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PhysioRoom.com Top 5 Football (soccer) injuries feature explains the five most common football (soccer) injuries (Hamstring Strain, Sprained Ankle, Cartilage Tear, Hernia, ACL Rupture); their diagnosis, treatment and prevention. This practical guide to football (soccer) injury can help you stay injury free by providing a unique insight into the way football (soccer) injuries occur and how you can prevent them.

There is a wealth of specialist football injury content available for free. This information is written by expert physiotherapists who work with elite level football players in the English Premier League. we are the football injury specialists and we can help you to return to fitness following your football injury.

In addition we have the ultimate record of English Premier League football injuries in The PhysioRoom.com English Premier League Injury Table which keeps track of every player injury in the EPL. This unique tool is a must for football injury researchers as well as fantasy football managers everywhere to make sure your team is injury free and performing at their best. PhysioRoom.com is also the leading source of English Premier League injury data with our daily EPL injury updates providing statistics related number of injuries by team, by type, by month, by position and by player.

Expert Injury Treatment

Mark Myerson

Fifth Metatarsal Fractures

World renowned expert Dr Mark S. Myerson M.D, discusses the nations favourite - Fifth Metatarsal Fractures.

Expert Dr Ulrike Muschaweck

Hernia Repair Techniques

Dr Ulrike Muschaweck has pioneered techniques that are benefiting elite level athletes around the world.

Expert John Orchard

Back Related Hamstring Injuries

Dr John Orchard explains how a back problem can commonly cause hamstring pain.

Football Injuries

Football Injuries

Top 5 Football Injuries

Find out what the Top 5 Football Injuries are and how to treat and prevent them.

Wayne Rooney

Rooney's Broken Metatarsal

We take a look at Wayne Rooney's infamous metatarsal fracture injury and his remarkable recovery.

Core Strength Exercise

Core Strengthening Exercises

Follow our guide to improve your match performance and help prevent a football injury.

Premier League Injury Table

Injury Table Analysis

Manchester City

Injury Analysis 2013/14

After nine trophyless seasons Arsenal finish in top spot, but will Arsene Wenger celebrate this unwated accolade?

Football Injury Best Sellers

McDavid Hex Pant 3/4 Guard

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£77.72 inc VAT

The McDavid Hex � Pants have been constructed using the latest in breathable and durable fabric to create protective wear perfect for football or rugby.
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Gilmore Elite Training Shorts Blue Extra Large

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£7.21 inc VAT


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Gilmore Elite Training Shorts Blue Extra Large has a rating of 5.0 stars from 5 reviews (5 reviews)

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Mueller Soccer Ankle Support

£18.16 inc VAT RRP £24.99 Save £6.83

Designed for football this lightweight and low cut ankle support fits perfectly in your football boot or trainer. Has criss-cross Velcro straps for a custom fit.
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Mueller Soccer Ankle Support has a rating of 5.0 stars from 4 reviews (4 reviews)

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Mueller XLP Soccer Ankle Brace

£28.42 inc VAT RRP £31.99 Save £3.57

Football ankle brace with a high cut front and narrow bottom - ideal for use in your football boot or trainer. Perfect to protect your ankle from a sprained ankle.
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Mueller XLP Soccer Ankle Brace has a rating of 5.0 stars from 34 reviews (34 reviews)

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PhysioRoom.com Adjustable Soccer Ankle Support

£5.99 inc VAT RRP £14.99 Save £9.00

Ankle support designed to fit comfortably into a football boot or trainer meaning you can carry on playing sports with peace of mind.
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PhysioRoom.com Adjustable Soccer Ankle Support has a rating of 4.5 stars from 12 reviews (12 reviews)

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PhysioRoom.com Elite Knitted Snug Series Ankle Support

£19.99 inc VAT

The Snug ankle support supplied with left and right foot gel pads has been specially designed to help provide equal compression and stable support to weak or injured ankles and prevents overuse of the ankle and retrogression of the ankle joint.
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PhysioRoom.com Elite Knitted Snug Series Ankle Support has a rating of 5.0 stars from 32 reviews (32 reviews)

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PhysioRoom.com Advanced Adjustable Ankle Strap

£9.50 inc VAT RRP £14.99 Save £5.49

The advanced adjustable ankle strap is a lightweight, Neoprene wrap that can be easily adjusted and applied to a swollen or injured ankle.
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PhysioRoom.com Advanced Adjustable Ankle Strap has a rating of 5.0 stars from 16 reviews (16 reviews)

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Ultimate Performance Football Soccer Ankle Brace

£26.28 inc VAT


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Ultimate Performance Football Soccer Ankle Brace has a rating of 4.0 stars from 10 reviews (10 reviews)

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Ultimate Performance White Football Ankle Support

£26.28 inc VAT


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Ultimate Performance White Football Ankle Support has a rating of 3.0 stars from 3 reviews (3 reviews)

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Ultimate Performance Advanced Ankle Brace With Straps

£40.68 inc VAT

The Ultimate Performance Advanced Ankle Brace with Straps is a lightweight all-round support providing the perfect balance between comfort and protection. Featuring deep heel straps and a crossover fixing this product will ensure your ankle is stable providing a solid foundation for you to confidently participate in a range of different sporting activities.
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Aircast Fortilax Knitted Ankle Brace X Large

Save £6.19 (28%)
£15.80 inc VAT

The Donjoy Fortilax Ankle is a multi-use support which can be worn as a preventative measure or to treat on-going ankle problems.
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Donjoy Malolax Knitted Ankle Brace

Save £4.45 (22%)
£15.54 inc VAT

The Donjoy Malolax Ankle is a latex-free off-the-shelf support which is suitable for acute and chronic ankle injuries. This functional product can be used as a preventative or treatment option for day-to-day living or for a number of sporting activities.
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Donjoy Malolax Knitted Ankle Brace has a rating of 4.5 stars from 6 reviews (6 reviews)

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PSB Ankle Brace

Save £15.22 (30%)
£34.77 inc VAT

The PSB Ankle Brace is a slim fitting, minimum bulk product which has been designed to fit neatly into your sports training shoe. This support utilises a unique intelligent taping technique allowing for lightweight protection without compromise while the blue power net system helps to fix the ankle securely.
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PSB Ankle Brace 8

Save £7.32 (27%)
£19.67 inc VAT

The PSB Ankle Brace 8 features unique cross-over strapping to provide additional support for athletes who are at risk of ankle sprain during sporting activities.
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PSB Ankle Brace 8 has a rating of 4.5 stars from 4 reviews (4 reviews)

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Push Ortho Ankle Brace Aequi

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£45.92 inc VAT


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Push Ortho Ankle Brace Aequi    has a rating of 5.0 stars from 1 reviews (1 review)

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Donjoy Malleoforce Knitted Ankle

£36.69 inc VAT RRP £39.99 Save £3.30


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Donjoy Malleoforce Knitted Ankle has a rating of 5.0 stars from 1 reviews (1 review)

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Ultimate Performance Ultimate Compression Elastic Ankle Support

£19.80 inc VAT


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Neo G Laced Ankle Support

£22.99 inc VAT


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Neo G Stabilized Ankle Support

£30.89 inc VAT RRP £31.99 Save £1.10

The stabilised ankle support by Neo G provides dynamic support around the ankle complex.
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Ultimate Performance Advanced Ultimate Compression Elastic Ankle Support

£40.68 inc VAT

Use this elastic ankle support to give stability to an unstable joint or enhance recovery from injury.
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Donjoy Achilloforce Air Knitted Ankle Support

£48.29 inc VAT RRP £49.99 Save £1.70

The Achilloforce Air Knitted Ankle Support with aircells provides intermittent compression and a massaging effect on the Achilles Tendon.
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PhysioRoom.com Advanced Stabilising Open Knee Support with Reusable Hot Heat/Ice Cold Gel Pack

£23.99 inc VAT

The advanced stabilising open knee ligament support is a very comfortable, hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your knee injury.
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PhysioRoom.com Advanced Stabilising Open Knee Support with Reusable Hot Heat/Ice Cold Gel Pack has a rating of 5.0 stars from 44 reviews (44 reviews)

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PhysioRoom.com Elite Knitted Snug Series Knee Support

£36.99 inc VAT

The knitted snug knee support with spiral soft stay is a high quality hinge-free knee brace, which provides comfortable and stable support for a range of knee injuries such as cartilage injuries, mild arthritis and collateral knee ligament injuries.
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PhysioRoom.com Elite Knitted Snug Series Knee Support has a rating of 5.0 stars from 27 reviews (27 reviews)

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Ultimate Performance Neoprene Wraparound Knee Brace With Springs

£39.48 inc VAT

The Ultimate Performance Wraparound Knee Brace has been manufactured from a soft neoprene blend which encourages the support to conform to the contours of the leg. Featuring easy-application velcro-strapping this product offers a tailored close-fit promoting quicker healing, enhanced support and improved comfort.
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Ultimate Performance Neoprene Wraparound Knee Brace With Springs has a rating of 5.0 stars from 9 reviews (9 reviews)

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Donjoy Aligua Hinged Knitted Knee Brace XXL

Save £7.82 (26%)
£22.17 inc VAT

The Donjoy Aligua knee support is a bilateral hinged brace which has been anatomically crafted from a multidirectional material to comfortably fit the contours of the leg. This postoperative brace features removable upper and lower strapping to secure the support in position while a circular silicone buttress improves patella stability.
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Donjoy Aligua Hinged Knitted Knee Brace XXL has a rating of 5.0 stars from 2 reviews (2 reviews)

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Push Care Knee Brace

Save £13.91 (28%)
£36.08 inc VAT


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McDavid Knee Sleeve with 4-Way Elastic with Gel Butress

£32.99 inc VAT


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medi Genumedi PT Knee Brace with Brochure and Free Theraband

£69.47 inc VAT RRP £79.99 Save £10.52


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medi Genumedi PT Knee Brace with Brochure and Free Theraband  has a rating of 5.0 stars from 2 reviews (2 reviews)

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medi Collamed Premium Knee Brace

£192.99 inc VAT RRP £259.99 Save £67.00


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medi Collamed Premium Knee Brace has a rating of 5.0 stars from 1 reviews (1 review)

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medi M4s Premium Knee Brace

£482.39 inc VAT RRP £549.99 Save £67.60


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medi M4s Premium Knee Brace has a rating of 5.0 stars from 1 reviews (1 review)

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medi PT Control Elite Knee Brace

£183.39 inc VAT RRP £189.99 Save £6.60


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medi PT Control Elite Knee Brace has a rating of 5.0 stars from 1 reviews (1 review)

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medi Genumedi Knee Brace

£67.59 inc VAT RRP £69.99 Save £2.40


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Donjoy Genuforce Knitted Knee

Save £8.69 (14%)
£51.30 inc VAT


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Donjoy Genuforce Knitted Knee has a rating of 5.0 stars from 1 reviews (1 review)

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Push Care Knee Brace - NEW Small

Save £12.60 (25%)
£37.39 inc VAT

The Push Care knee brace has been specifically designed to improve stability and provide pain relief by compressing the knee joint and supporting the patella.
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Push Care Knee Brace - NEW Small has a rating of 5.0 stars from 1 reviews (1 review)

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medi Genumedi Silver Knee Support

£67.59 inc VAT RRP £69.99 Save £2.40


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medi Genumedi Silver Knee Support has a rating of 4.5 stars from 4 reviews (4 reviews)

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medi Genumedi Pro Knee Brace

£96.49 inc VAT RRP £99.99 Save £3.50


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medi Genumedi Pro Knee Brace has a rating of 5.0 stars from 1 reviews (1 review)

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Ultimate Performance Ultimate Compression Elastic Knee Support

£19.80 inc VAT


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Ultimate Performance Ultimate Compression Elastic Knee Support has a rating of 4.5 stars from 4 reviews (4 reviews)

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Donjoy Playmaker II Spacer Knee Support Wrap

£131.59 inc VAT RRP £199.99 Save £68.40


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Donjoy Playmaker II Knee Support Sleeve

£131.59 inc VAT RRP £199.99 Save £68.40


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Neo G Hinged Open Knee Support

£37.69 inc VAT RRP £38.99 Save £1.30


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Donjoy Quick Fit Hinged Knee Brace

£39.99 inc VAT

The Donjoy Quick Fit hinged knee brace with customisable patella donut for targeted support offers protection and compression for a range of knee conditions - ideal for return to sports activities.
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PhysioRoom.com Sprains & Strains Repair Kit

£12.15 inc VAT

Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle strain or ligament sprain.
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PhysioRoom.com Sprains & Strains Repair Kit has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom.com Instant Ice Pack

From £0.49 inc VAT     1+ £2.99 each
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A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom.com Instant Ice Pack has a rating of 5.0 stars from 21 reviews (21 reviews)

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Physicool Cooling Bandage (10cm x 2m) - Ideal for wrists, ankles, elbows

£6.59 inc VAT RRP £9.99 Save £3.40

Physicool is an innovative and uniquely designed reusable strapping that combines the healing characteristics of cold therapy with the support qualities of a compression bandage. Differing from the more traditional treatments currently available, Physicool works by drawing heat away from the body to provide an instant long-lasting cooling effect which can be utilised for extended periods.
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Physicool Cooling Bandage (10cm x 2m) - Ideal for wrists, ankles, elbows has a rating of 5.0 stars from 7 reviews (7 reviews)

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Physicool Combination Pack

£9.49 inc VAT RRP £14.99 Save £5.50

The Physicool combination pack supplies you with one specially formulated cooling bandage and one bottle of recharging coolant which will rejuvenate and refresh the dressing. Small and compact this kit is ideal for wrist, elbow and ankle injuries providing between 2-3 hours of cold therapy and compression.
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Physicool Combination Pack has a rating of 5.0 stars from 6 reviews (6 reviews)

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Physicool Cooling Bandage (12cm x 3m) - Ideal for thighs, legs, shoulders, elbows

£8.89 inc VAT RRP £12.99 Save £4.10

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Physicool Cooling Bandage (12cm x 3m) - Ideal for thighs, legs, shoulders, elbows has a rating of 5.0 stars from 13 reviews (13 reviews)

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Neo G Hot & Cold Therapy Disc

£5.79 inc VAT RRP £5.99 Save £0.20


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PhysioRoom.com Taping Starter Kit

£19.99 inc VAT

Perfect for all taping and strapping techniques. This Taping Starter Kit includes 6 rolls of 4 varieties of tape to provide you with everything you need to tape any joint professionally.
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PhysioRoom.com Taping Starter Kit has a rating of 5.0 stars from 5 reviews (5 reviews)

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Ultimate Performance Ultimate Tan Tape

£7.44 inc VAT RRP £9.99 Save £2.55

Water repellent and hypo-allergenic, this tan tape is used for joint immobilisation, support of muscles, joints and ligaments.
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Ultimate Performance Ultimate Tan Tape has a rating of 5.0 stars from 3 reviews (3 reviews)

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Dynamint Muscle Balm (120ml)

£6.79 inc VAT RRP £7.49 Save £0.70

Aromatic massage oil designed to provide relief to tense, aching muscles and joints after sports activities and gym work-outs.
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Dynamint Muscle Balm (120ml) has a rating of 5.0 stars from 9 reviews (9 reviews)

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Dynamint Muscle Balm (237ml)

£11.89 inc VAT RRP £12.99 Save £1.10

Aromatic massage oil designed to provide relief to tense, aching muscles and joints after sports activities and gym work-outs.
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Dynamint Muscle Balm (237ml) has a rating of 5.0 stars from 24 reviews (24 reviews)

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Dynamint Muscle Balm 2 Litre

£77.69 inc VAT RRP £99.99 Save £22.30

Aromatic massage oil designed to provide relief to tense, aching muscles and joints. The Dynamint 2 Litre is ideal for use by working practitioners and physiotherapists.
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Dynamint Muscle Balm 2 Litre has a rating of 5.0 stars from 10 reviews (10 reviews)

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Ultimate Performance Sports Balm - Regular

£4.68 inc VAT

Ultimate Performance Sports Balm can be used to provide quick and effective pain relief, ease joint discomfort and help relieve muscle soreness with its unique blend of herbal ingredients and natural oils which combine to produce a gentle warming effect.
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Ultimate Performance Sports Balm - Regular has a rating of 5.0 stars from 1 reviews (1 review)

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Ultimate Performance Sports Balm - extra strong

£4.68 inc VAT

Ultimate Performance Extra Strong Sports Balm can be used to provide quick and effective pain relief, ease joint discomfort and help relieve muscle soreness. The unique blend of essential oils initially cool the skin before gently warming the area with the added benefit of the soothing cinnamon aroma.
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Ultimate Performance Sports Balm - extra strong has a rating of 5.0 stars from 1 reviews (1 review)

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Dynamint Roll-on 60ml

£6.69 inc VAT RRP £7.49 Save £0.80

From Dynamint the next in a generation of pain reducing muscle and joint applicators, the new 'Roll-On'. This conveniently sized applicator follows on from the huge success of the muscle balm and joint spray products to provide a 'no fuss, no mess' alternative to ease away the discomfort of daily life or sports-based activities.
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Dynamint Roll-on 60ml has a rating of 5.0 stars from 9 reviews (9 reviews)

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Compeed Blisters (medium)

£5.59 inc VAT RRP £8.49 Save £2.90

Provides blister pain relief and speeds up blister healing.
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Compeed Blisters (medium) has a rating of 5.0 stars from 1 reviews (1 review)

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Ultimate Performance Skin Shield

£9.58 inc VAT

Ultimate Performance Skin Shield is a silicon based non-toxic, grease-free lubricant which acts as a protective barrier for the skin, without damaging or staining clothing. Containing Aloe Vera, the semi-solid stick will help reduce irritation while Vitamin E will increase skin elasticity minimising occurrence rates for blisters and chafing. The UP Skin Shield can be used for sports requiring wetsuits as the ingredients will not affect the neoprene membrane.
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Spenco RX Occupational Replacement Insoles (Crosstrainer / Heavy Duty)

£17.69 inc VAT RRP £19.99 Save £2.30

The RX occupational replacement insoles provide superior cushioning and a heel-strike pad to absorb impact and shock to ensure of maximum foot comfort.
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Spenco RX Occupational Replacement Insoles (Crosstrainer / Heavy Duty) has a rating of 5.0 stars from 5 reviews (5 reviews)

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Neo G Silicone Full Length Insole

£25.09 inc VAT RRP £25.99 Save £0.90


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Neo G Silicone Full Length Insole has a rating of 5.0 stars from 1 reviews (1 review)

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Gilmore Elite Support Shorts Small

Save £41.65 (60%)
£28.34 inc VAT

The Gilmore Support Shorts have been designed for the management of groin, adductor and hamstring injuries and are set to revolutionise the sports industry. This next generation base layer has been endorsed by the Professional Footballers' Association (PFA), leading Sports Physiotherapists, Physicians and Surgeons to help support and minimise groin related problems while enhancing core stability allowing suffering sportsmen and sportswomen the opportunity to continue playing.
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Gilmore Elite Support Shorts Small has a rating of 4.5 stars from 23 reviews (23 reviews)

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PhysioRoom.com Neoprene Stabilising Knee Support

£23.99 inc VAT RRP £29.99 Save £6.00

The PhysioRoom.com Stabilising Knee Support is an ultra-comfortable hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. *If measurements indicate two different sizes, then choose the larger size.
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PhysioRoom.com Neoprene Stabilising Knee Support has a rating of 5.0 stars from 195 reviews (195 reviews)

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PhysioRoom.com Reusable Hot/Cold Gel Pack (Large)

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Reusable, 25cm x 17cm (10" x 7") mouldable gel pack that can be used as either a cold pack or hot pack.
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PhysioRoom.com Reusable Hot/Cold Gel Pack (Large) has a rating of 4.5 stars from 12 reviews (12 reviews)

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Vulkan Warm Pants (1.5mm) Medium

Save £11.92 (27%)
£32.07 inc VAT

Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring injuries. Perfect for use where maximum support is desired.
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Vulkan Warm Pants (1.5mm) Medium has a rating of 3.5 stars from 5 reviews (5 reviews)

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Donjoy Drytex Playmaker Knee Brace

£184.99 inc VAT RRP £299.99 Save £115.00

Superb sports and skiing hinged knee brace for ACL knee ligament injuries and cartilage tears. Has hi tech hinge system that can be locked at 9 different ranges of knee bend.
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Donjoy Drytex Playmaker Knee Brace has a rating of 5.0 stars from 5 reviews (5 reviews)

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PhysioRoom.com Sports First Aid Bag (Equipped)

£64.99 inc VAT

Designed by FA Premier League Physios - the best value sports first aid bag on the market. Perfect for Football, Rugby, Hockey or any sport.
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PhysioRoom.com Sports First Aid Bag (Equipped) has a rating of 5.0 stars from 11 reviews (11 reviews)

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Aircast Knee Cryo/Cuff with Cooler

£98.79 inc VAT RRP £146.99 Save £48.20

Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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Aircast Knee Cryo/Cuff with Cooler has a rating of 5.0 stars from 47 reviews (47 reviews)

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