Bone Fracture Healing Explained
Bone Remodelling Stage
- Introduction
- 1 Broken Bones Explained
- 2 Inflammation Stage
- 3 Soft Callus Formation Stage
- 4 Hard Callus Formation Stage
- 5 Bone Remodelling Stage
Bone Remodelling can Continue for Several Years
During normal bone healing the body will lay down more Hard Callus than is needed to unite the fracture fragments. As a result the fracture, site looks enlarged when viewed on x-ray. Bone Remodelling begins once the fracture has united and may continue for several years, as a continuum of normal bone function.
Over time, the normal shape of the bone is restored. Bone is laid down where it is needed by Osteoblasts and removed by Osteoclasts, depending on the stresses that are placed on the bone during every day and sports activities. At the Bone Remodelling stage of fracture healing a progression of weight bearing exercise is encouraged because it leads to an increase in bone strength. Your Orthopaedic Consultant will give permission to progress to full weight bearing activities.
The loosely organised Woven bone is gradually replaced by Lamellar bone, which is highly organised along lines of stress and therefore much stronger than Woven bone. Ultimately, once the fracture healing process is complete, the bone should be at least as strong as it was originally.
Recommended Products for Bone Fractures
Faster Bone Healing
Plastic Cast Walkers
Donjoy Walkabout
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PhysioRoom.com Air Walker (Ankle and Foot)
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Aircast XP Walker
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Aircast FP Walker
£101.99 inc VAT Was £105.99 Save £4.00 (4%)
The Aircast FP (Foam) Walker is a removable walking brace, offering a superior alternative to a plaster cast....
Aircast XP Diabetic Walker
£148.99 inc VAT
Pneumatic walking brace for a higher risk diabetic patient. Reduces pressure on the diabetic foot....
(1 review)
Donjoy NEXSTEP Shortie Walker with Air
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A short walking brace for protected walking on foot and ankle injuries. Features inflatable air...
(2 reviews)
Donjoy MC Walker
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Slings
PhysioRoom.com Arm and Shoulder Sling
£12.50 inc VAT
New Arm and Shoulder Sling that features comfortable foam straps and is...
(1 review)
Donjoy UltraSling III ER
£76.99 inc VAT
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ProCare Universal Clavicle
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Deluxe 'Figure of 8' shoulder support for the treatment of a broken Collar bone and Acromio-...
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Donjoy Ultra Sling II
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A high quality shoulder sling with breathable padded fabric, positioning system and exercise ball...
(1 review)
ProCare Shoulder Sling (with foam straps)
£20.99 inc VAT Was £21.99 Save £1.00 (5%)
A shoulder sling with comfortable foam straps for use following shoulder injuries and shoulder...
(2 reviews)
Mueller Shoulder Brace
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Supportive shoulder brace for the treatment and prevention of Shoulder separations (Acromio-Clavicular (AC) joint injuries)....
Wrist Supports & Braces
McDavid Carpal Tunnel Wrist Support
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One size fits all basic lightweight Carpal Tunnel Syndrome wrist support....
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ProCare ThumbSPICA
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A lightweight thumb support with firm outer shell and soft terry lining for thumb immobilisation...
(4 reviews)
Aircast StabilAir Wrist Orthosis
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A lightweight, water resistant brace for use following a broken wrist or wrist surgery. ...
(2 reviews)
Supports & Protection
Vulkan 5mm Neoprene Knee Support (open kneecap)
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Great for relieving knee pain in cold weather and features an open kneecap section to provide mild...
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PhysioRoom.com Magnetic Waist Support
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NEW Neoprene back support with enclosed magnets for the treatment and...
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Vulkan Calf & Shin Support
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inc VAT
BUY 2 SAVE 15%!Pull on neoprene sleeve to provide support and compression to the...
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Donjoy Shoulder Stabiliser
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The best shoulder brace available. Provides maximum protection to prevent a dislocated shoulder;...
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Vulkan Silicon Ankle Support
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Silicon lined ankle support for ankle injury treatment and sports use. Provides warmth and...
(4 reviews)
Vulkan Sciatica Support (Deluxe)
£38.99 inc VAT Was £41.99 Save £3.00 (7%)
Contoured Aerotherm® neoprene back support for improved comfort. Ideal for treatment and prevention of Sciatica and back...
Donjoy ROM Elbow Deluxe
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A high quality elbow brace with adjustable hinges for immobilisation and protection following elbow surgery and elbow fractures....
Hand Therapy
Mobilis Therapeutic Putty (85g tub)
£8.99 inc VAT
Therapeutic putty for strengthening the hand and wrist, as well as improving fine
PhysioRoom.com Hand Grip Exerciser
£2.49 inc VAT Was £6.99 Save £4.50 (64%)
Durable handles and resistance springs demonstrates the high quality of the Hand Grip Exerciser by...
(1 review)
Mobilis Hand Therapy Ball
£11.03 inc VAT Was £12.99 Save £1.96 (15%)
Extra firm squeezable balls for strengthening the hand and wrist. Colour coded according to level of resistance....
Mobilis Digiflex Finger & Grip Strengthener
£25.99 inc VAT
Ergonomically designed finger and grip strengthening device, with individual spring resistance for...
(1 review)
Home Rehabilitation Kit
PhysioRoom.com Resistance Band Box 5.5mx15cm 5 Resistances
£12.50 inc VAT
Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening...
PhysioRoom.com Foam Water Noodle
£3.99 inc VAT
Made from buoyant, lightweight foam the Foam Water Noodle is ideal for use as a floating and buoyancy device and is suitable for...
PhysioRoom.com Exercise Band Loop (medium) - Pack of 5
£14.99 inc VAT
5 Exercise loops with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Resistance Band Exercise Loop
£2.49 inc VAT
Exercise loop with foam hand grips made for rehab and training exercises. ...
PhysioRoom.com Water Floatation Belt
£24.99 inc VAT Was £39.99 Save £15.00 (38%)
The Water Floatation Belt is ideal for early non weight bearing cardiovascular training as its...
(1 review)
PhysioRoom.com Resistance Exercise Band
£3.49 inc VAT
NEW Latex Bands provide light, medium to heavy resistance during training exercises and are designed...
Mobilis Exercise Band Pack
£24.99 inc VAT Was £34.99 Save £10.00 (29%)
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mobilis AquaJogger 100 Floatation Belt
£53.99 inc VAT Was £59.99 Save £6.00 (10%)
The AquaJogger 100 is a floatation belt. One particular benefit is that it allows an early return...
(1 review)
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IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
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