• How to Get Back into Exercise Following an Injury

    By Katie Knapton, MSCP HCPC founder of PFO. How quickly you can get back into exercise after you have been injured depends on the severity and nature of the injury. If it is a very recent injury the best advice is to protect and optimally loading (so as much pressure/weight as is comfortable), along with ice, compression … Read more

    ACL Surgery: Hamstring Tendon vs Patella Tendon Grafts

    Hamstring vs. Patella Graft

    Lee Herrington qualified as a Chartered Physiotherapist in 1990 from Manchester University, United Kingdom, having previously completed a degree in Human Biology from Loughborough University. In 1996, he was awarded an MSc in Sports Injury and Therapy from Manchester Metropolitan University. Lee is the lead clinician at the Knee-Rehab UK knee rehabilitation clinic and, amongst … Read more

    Physiotherapy Treatment of ACL Injuries (No Surgery)

    Physiotherapy ACL treatment

    Lee Herrington qualified as a Chartered Physiotherapist in 1990 from Manchester University, United Kingdom, having previously completed a degree in Human Biology from Loughborough University. In 1996, he was awarded an MSc in Sports Injury and Therapy from Manchester Metropolitan University. Lee is the lead clinician at the Knee-Rehab UK knee rehabilitation clinic and, amongst … Read more

    Physiotherapy Treatment of Patellofemoral Pain Syndrome

    Treatment of Patellofemeoral sydrome

    Patellofemoral Pain Syndrome is a common cause of knee pain when running. Expert Lee Herrington, lead clinician at the Knee-Rehab UK knee rehabilitation clinic, explains the causes and treatment approaches for this knee pain.About Lee Herrington & contact details What is Patellofemoral Pain Syndrome and what causes it? “Pain around the knee cap or ‘Patellofemoral … Read more

    Wrist Injuries and their Prevention During Snowboarding

    Snowboarding Wrist Injuries

    Dr Mike Langran is the UK ‘s leading authority on snow sports injury and prevention. He is Director of the Scottish Snow Sports Safety Study, an executive committee member of the British Association of Ski Patrollers and both Board member and UK National Secretary of the International Society for Skiing Safety (ISSS). Dr Langran is … Read more

    Lumbar Spine and Recurrent ‘Hamstring’ Problems

    The Role of the Lumbar Spine in Recurrent 'Hamstring' Problems

    John Orchard is a sports physician and sports injury researcher based in Sydney, Australia. He is a Conjoint Senior Lecturer at the University of New South Wales and a Senior Fellow at the University of Melbourne. Dr Orchard is Medical Director for the Sydney Roosters Rugby League Football Club. He is Injury Survey Co-ordinator for … Read more

    Thermal Shrinkage for the Treatment of ACL Injuries

    Simon Roberts is a Consultant Orthopaedic and Sports Injury Surgeon. Mr Roberts’ caseload consists entirely of sports injuries and trauma, although he doesn’t do routine joint replacement surgery. The majority of his work is minimally invasive surgery of the knee, shoulder and ankle for problems of joint instability, ligament and cartilage problems and joint surface … Read more

    Dr Mark Myerson Biography – Orthopedic & Medical Director

    Mark S. Myerson, M.D. is the renowned Orthopedic and Medical Director for The Institute for Foot and Ankle Reconstruction at Mercy Medical Center, Baltimore, Maryland. Dr Myerson is one of the world’s foremost experts on foot and ankle reconstruction and injury. He has pioneered surgical techniques that have revolutionised the diagnosis, treatment and recovery of … Read more

    Pioneer Jerry Gilmore talks about Gilmore’s Groin Disruption

    Jerry Gilmore is a renowned London surgeon and a world expert on groin pain and its surgical repair. The Gilmore Groin and Hernia Clinic at 108 Harley Street is an impressive groin and hernia treatment centre with on-site x-ray and ultrasound scanning facilities, which enables rapid assessment and diagnosis. Jerry Gilmore’s pioneering work on Gilmore’s … Read more