• Prevention & Treatment of the 5 Most Common Running Injuries

    Top-5-Running-Injuries

    Running is one of the most popular forms of sporting activity worldwide. Despite its many health benefits there is some concern over the incidence of injury, especially heel pain, shin pain and knee pain in runners and joggers. Not surprisingly, the most common running injuries affect the lower limb and include blisters, plantar fasciitis, runner’s … Read more