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Lying on the front with the hands underneath the shoulders, the head and shoulders are gently pushed up with the arms. The pelvis is kept to the ground. The stretch is felt in the front of the stomach.

Abdominal stretch

Back & buttock stretch >

PhysioRoom Dual Density Foam Roller - 15 x 90cm

£29.99 inc VAT


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PhysioRoom Mini Trampoline

£59.99 inc VAT


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PhysioRoom Yoga Socks

£4.99 inc VAT


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PhysioRoom Double Colour Yoga Mat

£13.99 inc VAT


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Jordan Gym Mats - Non-Slip Mats Perfect for Martial Arts, MMA Gyms

£193.20 inc VAT


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Delivered in 2-3 days

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