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The hands are linked behind the back, with the arms out straight. The hands are then gently pushed back. The stretch is felt at the front of the shoulders.

Shoulder stretch

Back stretch >

PhysioRoom Yoga Socks

£4.99 inc VAT


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PhysioRoom Handle Strap for Yoga Exercise Mat and Foam Roller

£1.49 inc VAT


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Out Of Stock (Awaiting Due Date)

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Jordan Gym Mats - Non-Slip Mats Perfect for Martial Arts, MMA Gyms

£193.20 inc VAT


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Delivered in 2-3 days

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