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The hands are linked behind the back, with the arms out straight. The hands are then gently pushed back. The stretch is felt at the front of the shoulders.

Shoulder stretch

Back stretch >

PhysioRoom Dual Density Foam Roller - 15 x 90cm

£29.99 inc VAT


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Out Of Stock (Awaiting Due Date)

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PhysioRoom Mini Trampoline

£59.99 inc VAT


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Out Of Stock (Awaiting Due Date)

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PhysioRoom Yoga Socks

£4.99 inc VAT


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PhysioRoom Double Colour Yoga Mat

£13.99 inc VAT


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Jordan Gym Mats - Non-Slip Mats Perfect for Martial Arts, MMA Gyms

£193.20 inc VAT


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Delivered in 2-3 days

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