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The hands are placed behind the head and the elbows gently pushed back. The stretch is felt under the shoulders and at the front of the chest.

Shoulder and pectoral stretch

Shoulder stretch (2) >

PhysioRoom 3-in-1 Foam Exercise Roller - Massage Roller, Massage Stick & Foam Roller - Trigger Point Release

£1.33 inc VAT Was £16.99 Save £15.66 (92% OFF)


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PhysioRoom Mini Trampoline

£49.98 inc VAT


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PhysioRoom Yoga Socks

£4.99 inc VAT


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PhysioRoom 6 Piece Home Gym Mat

£17.99 inc VAT


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PhysioRoom Handle Strap for Yoga Exercise Mat and Foam Roller

£1.49 inc VAT


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PhysioRoom Massage Foam Roller 15 x 45 cm Yoga Pilates Trigger Point Rehab Gym

£2.02 inc VAT Was £9.88 Save £7.86 (80% OFF)


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PhysioRoom Massage Foam Roller 15 x 45 cm Yoga Pilates Trigger Point Rehab Gym has a rating of 4.5 stars from 2 reviews (2 reviews)

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PhysioRoom Elite Trigger Point Textured Grid Foam Roller for Massage, Yoga, Pilates, Gym

£2.87 inc VAT Was £9.71 Save £6.84 (70% OFF)


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Jordan Gym Mats - Non-Slip Mats Perfect for Martial Arts, MMA Gyms

£193.20 inc VAT


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PhysioRoom Dual Density Foam Roller 15cm x 90cm Trigger Point Massage Yoga Pilates Gym

£20.99 inc VAT Was £27.59 Save £6.60 (24% OFF)


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PhysioRoom Dual Density Foam Roller 15cm x 90cm Trigger Point Massage Yoga Pilates Gym has a rating of 4.5 stars from 13 reviews (13 reviews)

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PhysioRoom Rehab and Fitness Resistance Exercise Pack by PhysioRoom

£61.91 inc VAT


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