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The fingers are linked together and the palms of the hands pushed up towards the ceiling. The stretch is felt under the shoulders and in the stomach muscles.
Shoulder & trunk stretch >
£8.99 inc VAT
The PhysioRoom.com PVC Yoga Mat provides a cushioned, non-slip workout space for you to stretch, exercise or take a break. More Details
(4 reviews)
Out Of Stock (Awaiting Due Date)
£3.79 inc VAT
General SpecsColourBlue, Red, YellowGenderUnisexOne SizeYesFunctional UseMaterial CompositionPVCLatex FreeYesSize23cmIndication (General)Postoperative RehabilitationYesPhysiotherapy ProgramYes - can be used as part of a prescribed exercise regimeImpact PreventionYesSport ActivityNo Sport ActivityYesFunctional Specs (Braces & Support)Range Of Motion ControlYesFrame Specifi(more... More Details
(30 reviews)
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£75.49 inc VAT
Ideal for aerobic exercises, leg balance exercises, press ups, plyometric and plank - the Aerobic step allows you to perform challenging and effective cardio workouts and build core strength. More Details
Delivered in 14 days
£155.72 inc VAT
The Original step is designed for performing aerobic exercises to improve cardio and core strength. More Details
£3.99 inc VAT
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£1.54 inc VAT Was £16.99 Save £15.45 (91% OFF)
£6.48 inc VAT
£4.85 inc VAT Was £7.19 Save £2.34 (33% OFF)
£1.09 inc VAT
£5.69 inc VAT
General SpecsColourBlack / WhiteGenderUnisexOrientationBilateralOne SizeYesCustom-MadeNoWeight0. More Details
(11 reviews)
£15.48 inc VAT
(6 reviews)
The PVC Yoga Mat provides a personal workout space with a cushioned, non-slip surface for you to stretch, exercise or take a break. More Details
(5 reviews)
£9.98 inc VAT
£4.74 inc VAT
Our ever popular and most affordable mat. It is manufactured from cross linked, closed cell, chemically expanded polyethylene foam. Produced for budget minded teachers who take care of their products with CFC free. These Mats are supplied singularly. More Details
£127.14 inc VAT
The Corona has all the properties of the Coronella but is wider at 100cm. More Details
£61.64 inc VAT
The Airex YogaPilates Mat has been developed especially to meet the needs of Pilates and yoga professionals. The increased density of the YogaPilates Mat prevents hyper-extension of the wrist, which can occur with other mats, yet it still provides cushioning to the small bones of the hands and feet, plus grip for stability. More Details
£64.32 inc VAT
The Calyana Yoga Mats from Airex feature a sophisticated anti-slip texture and underside with the perfect cushioning for comfort and joint-friendly workouts. Each mat is light-weight in design and inherently stable, whilst being durable ensuring long lasting yoga enjoyment. Available in 2 thickness and 3 colourways. Offers truly premium comfort and style, The 4.5mm Prime Yoga mats are comfortable and versatile for all types of yoga. More Details
£2.99 inc VAT
Beneficial for Yoga and Pilates practice the Yoga Brick by PhysioRoom.com improves stretching and the strengthening of muscles, as well as posture. More Details
(9 reviews)
£7.49 inc VAT
£164.34 inc VAT
Ideal for carrying or storing all Supasoft and other mats. These are Manufactured in nylon with waterproof PVC coating, heavy duty piping around edges and a shoulder strap for easy transportation. More Details
£5.99 inc VAT
£14.99 inc VAT
The Elite Rum-Tech Foam Roller is the latest additional to our range of self-massage products and features specially designed bumps to knead and massage those aching muscles like no-other roller before. More Details
(27 reviews)
£2.33 inc VAT Was £9.88 Save £7.55 (76% OFF)
This high quality massage roller can be used for physiotherapy as well as for Pilates and Yoga workouts, fitness routines and rehabilitation training. More Details
(2 reviews)
£263.88 inc VAT
Prongs positioned 40cm apart it holds up to 38 x 12mm Supasoft Small and Medium Mats, 18 x 12mm Supasoft Large Mats and 26 x 10mm Vinyl Aerobic Mats. More Details
£23.89 inc VAT
(13 reviews)
£12.98 inc VAT
(36 reviews)
£19.98 inc VAT
The PhysioRoom.com aerobic step provides a great way to work out in the comfort of your own home. More Details
£6.56 inc VAT Was £9.59 Save £3.03 (32% OFF)
General SpecsColourBlueGenderUnisexOrientationBilateralOne SizeYesCustom-MadeNoWeight220g (7.76oz. More Details
£3.07 inc VAT Was £15.48 Save £12.41 (80% OFF)
General SpecsColourBlackGenderUnisexOne SizeYesCustom-MadeNoWeight0. More Details
£41.64 inc VAT
The Sports Mats are popular in the world of aerobics and fitness. More Details
Delivered in 2-3 days
£193.20 inc VAT
These are multi purpose stretch mats with non slip base and easy wipe clean vinyl surface. More Details
£5.98 inc VAT
The two yoga foam block brick stretching aids help to improve stretching, posture and strengthens muscles. More Details
£9.99 inc VAT Was £17.99 Save £8.00 (44% OFF)
This durable 15cm x 45cm dual density foam roller has been designed to provide various levels of resistance to provide effective massage. More Details
(7 reviews)
£20.99 inc VAT Was £27.59 Save £6.60 (24% OFF)
This durable 15cm x 90cm dual density foam roller has been designed to provide various levels of resistance offering effective massage for different needs. More Details
£49.60 inc VAT
The rehab and exercise bundle contains everything you require for effective yoga exercises and general rehab and fitness workouts. More Details
£47.91 inc VAT
The ultimate rehab and fitness kit, also perfect for yoga and pilates. Everything you will need for exercise or rehab following a sporting injury, for use at home. More Details
