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The fingers are linked together and the palms of the hands pushed up towards the ceiling. The stretch is felt under the shoulders and in the stomach muscles.

Shoulder and stomach stretch

Shoulder & trunk stretch >

PhysioRoom Double Colour Yoga Mat

£15.19 inc VAT


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Jordan Gym Mats - Non-Slip Mats Perfect for Martial Arts, MMA Gyms

£208.99 inc VAT


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PhysioRoom Folding Gym Mat

£29.99 inc VAT Was £43.49 Save £13.50 (31% OFF)


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PhysioRoom 6 Piece Home Gym Mat

£13.99 inc VAT Was £15.99 Save £2.00 (13% OFF)


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