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Expert Injury Treatment

Shoulder Expert Jo Gibson

Advances in Shoulder Rehab

Jo Gibson is an expert in shoulder rehabilitation. Read this if you have a shoulder injury!

Expert Marc Bernier

Shoulder Strengthening

Expert Marc Bernier demonstrates strengthening exercises for the shoulder.

Bone Fracture

Bone Fracture Healing

We explain exactly what bone is and how it heals, so you can help your fracture to heal.

Mountain Bike Injuries

Top 5 Mountain Biking Injuries

Top 5 Mountain Bike Injuries

Read our guide to the most common mountain biking injuries and how to prevent them.

Slipped Disc

Herniated Disc Explained

Herniated discs commonly occur in the lower back and are a common cause of back pain.

Proximal Humeral Fracture

Broken Upper Arm Bone

We explain this common fracture which accounts for around 5% of all fractures.

Mountain Biking Injury Best Sellers

ProCare Universal Clavicle Support - AC Joint - Broken Collar Bone - Immobilisation for Recovery

£21.48 inc VAT

Deluxe 'Figure of 8' shoulder support for the treatment of a broken Collar bone and Acromio- Clavicular (AC) joint injuries (shoulder separations). Easy to apply, this super comfortable foam support puts the shoulder girdle in the best possible position for healing.
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ProCare Universal Clavicle Support - AC Joint - Broken Collar Bone - Immobilisation for Recovery has a rating of 4.5 stars from 10 reviews (10 reviews)

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PhysioRoom Adjustable Arm and Shoulder Sling - Post Surgery Shoulder Suppport, Shoulder Immobilisation

£1.93 inc VAT Was £15.00 Save £13.07 (87% OFF)

Arm and Shoulder Sling that features comfortable straps and is designed for use following shoulder injuries and shoulder surgery.
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PhysioRoom Adjustable Arm and Shoulder Sling - Post Surgery Shoulder Suppport, Shoulder Immobilisation has a rating of 5.0 stars from 14 reviews (14 reviews)

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PhysioRoom Deluxe Arm Sling w. Foam Pad - Pre/Post Shoulder Surgery Immobiliser - Shoulder Dislocation

£2.63 inc VAT

The deluxe elite arm sling has been specially designed for use following a shoulder injury or shoulder surgery and features a foam pad to ensure of total comfort.
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PhysioRoom Deluxe Arm Sling w. Foam Pad - Pre/Post Shoulder Surgery Immobiliser - Shoulder Dislocation has a rating of 4.5 stars from 6 reviews (6 reviews)

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Aircast Deluxe Arm & Shoulder Sling - Pre/Post OP Immobilisation & Support - Dislocation - Rotator Cuff

£28.69 inc VAT

The Aircast Arm Immobiliser provides a protective and secure support for a number of arm and shoulder injuries. Featuring innovative tri-strap fixing, the adjustable fastening can be altered to provide a truly tailored fit for enhanced comfort and protection.
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Aircast Deluxe Arm & Shoulder Sling - Pre/Post OP Immobilisation & Support - Dislocation - Rotator Cuff  has a rating of 5.0 stars from 3 reviews (3 reviews)

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McDavid Flexy Knee Pad (Pair)

£22.98 inc VAT

A pair of elasticated sleeves, with padding to protect the knee joints from injury.
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McDavid Flexy Knee Pad (Pair) has a rating of 5.0 stars from 7 reviews (7 reviews)

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Mueller Patella Tendon Knee Support - Wrap Around Compression for Runner's Knee - Knee Strap

£29.99 inc VAT Was £32.39 Save £2.40 (7% OFF)

Relieves pain on the outer side of the knee caused by Ilio Tibial Band Friction Syndrome (Runners Knee). This patented dual action knee strap provides force above, as well as below the kneecap.
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Mueller Patella Tendon Knee Support - Wrap Around Compression for Runner's Knee - Knee Strap has a rating of 5.0 stars from 11 reviews (11 reviews)

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RDX K1 Sports Padded Knee Brace - MMA Training Knee Guard - Black

£11.99 inc VAT

The K1 Sports Padded Knee Brace in black by RDX is a unique knee protector designed to hold your tendons and tissues securely in place, suitable for beginners or pros.
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RDX K1 Sports Padded Knee Brace - MMA Training Knee Guard - Blue

£11.99 inc VAT

The K1 Sports Padded Knee Brace in blue by RDX is a unique knee protector designed to hold your tendons and tissues securely in place, suitable for beginners or pros.
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RDX K1 Sports Padded Knee Brace - MMA Training Knee Guard - Red

£11.99 inc VAT

The K1 Sports Padded Knee Brace in red by RDX is a unique knee protector designed to hold your tendons and tissues securely in place, suitable for beginners or pros.
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RDX K3 Knee Protection Pad

£10.99 inc VAT

The K3 Knee Protection Pad by RDX moulds itself to your specific knee shape and locks it into place without restricting your range of motion, featuring a special NEO-II™ material for enhanced breathability.
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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use

From £0.75 inc VAT     1+ £1.99 each
    6+ £1.69 each (Save 15%)
  12+ £1.19 each (Save 40%)
  24+ £0.95 each (Save 52%)
  50+ £0.75 each (Save 62%)

A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use has a rating of 5.0 stars from 22 reviews (22 reviews)

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PhysioRoom Neoprene Knee Sleeve - Stabilising Open Patella Knee Support - w Hot/Cold Pack

£19.99 inc VAT

The advanced stabilising open knee ligament support is a very comfortable, hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your knee injury.
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PhysioRoom Neoprene Knee Sleeve - Stabilising Open Patella Knee Support - w Hot/Cold Pack has a rating of 5.0 stars from 45 reviews (45 reviews)

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PhysioRoom.com Stabilising Knee Supportu0009 Quantity

PhysioRoom Elite Back Support - with Free Reusable Hot Heat/Ice Cold Ice Gel Pack - Lower Back Pain Relief

£24.99 inc VAT

The Elite back support is a high quality neoprene back support with metal stays, which provides excellent support, warmth and back pain relief. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your back pain.
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PhysioRoom Elite Back Support - with Free Reusable Hot Heat/Ice Cold Ice Gel Pack - Lower Back Pain Relief has a rating of 4.5 stars from 4 reviews (4 reviews)

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PhysioRoom Advanced Hinged Knee Brace - Wrap Around Knee Support with Reusable Hot/Cold Pack

£39.49 inc VAT

The advanced hinged patella knee injury support brace is made to a high quality and features Airmesh four-way stretch fabric to ensure of a custom fit, it also has wrap-around velcro straps that make it easier to put on. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your knee injury.
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PhysioRoom Advanced Hinged Knee Brace - Wrap Around Knee Support with Reusable Hot/Cold Pack has a rating of 5.0 stars from 4 reviews (4 reviews)

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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£10.00 inc VAT

Physicool is an innovative and uniquely designed reusable strapping that combines the healing characteristics of cold therapy with the support qualities of a compression bandage. Differing from the more traditional treatments currently available, Physicool works by drawing heat away from the body to provide an instant long-lasting cooling effect which can be utilised for extended periods.
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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 7 reviews (7 reviews)

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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief - Reduce Swelling & Inflammation

£14.99 inc VAT

The Physicool combination pack supplies you with one specially formulated cooling bandage and one bottle of recharging coolant which will rejuvenate and refresh the dressing. Small and compact this kit is ideal for wrist, elbow and ankle injuries providing between 2-3 hours of cold therapy and compression.
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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief - Reduce Swelling & Inflammation has a rating of 5.0 stars from 6 reviews (6 reviews)

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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£13.00 inc VAT

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 13 reviews (13 reviews)

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PhysioRoom Resistance Exercise Band

£3.24 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom Resistance Exercise Band has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom Resistance Band Exercise Loop

£1.49 inc VAT

These multi-coloured tubes provide four levels of resistance, ideal for progressing strengthening exercises.
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PhysioRoom Resistance Band Exercise Loop has a rating of 5.0 stars from 28 reviews (28 reviews)

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PhysioRoom Hand Grip Exerciser

£2.99 inc VAT

Durable handles and resistance springs demonstrates the high quality of the Hand Grip Exerciser by PhysioRoom.com. Use it to strengthen muscles in the hands, arms and wrists.
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PhysioRoom Hand Grip Exerciser has a rating of 4.0 stars from 2 reviews (2 reviews)

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PhysioRoom Exercise Band Loop (medium) - Pack of 5

£6.84 inc VAT

These red coloured tubes provide medium resistance, ideal for progressing strengthening exercises.
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PhysioRoom Exercise Band Loop (medium) - Pack of 5 has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom 5.5m x 15cm Resistance Band Box - Choose between 5 Levels Of Resistance

£6.98 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training.
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PhysioRoom 5.5m x 15cm Resistance Band Box - Choose between 5 Levels Of Resistance has a rating of 5.0 stars from 25 reviews (25 reviews)

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PhysioRoom Hand Grip Strengthener With Foam Handle

£2.48 inc VAT

The hand grip strengthener features a foam handle to ensure of a comfortable grip. The hand grip strengthener has durable foam handles and resistance springs to increase the strength of the forearm and the hand grip.
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PhysioRoom Hand Grip Strengthener With Foam Handle has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom 5.5mx15cm Resistance Bands All Strengths 5 Boxes

£43.85 inc VAT

This resistance exercise band pack features five boxes each of which has varying levels of resistance. Each latex band measures 5.5mx15cm and can be cut accordingly to suit your preference. Latex bands provide light, medium to heavy resistance during exercise and are specifically designed to increase strength during rehab and sports training.
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PhysioRoom 5.5mx15cm Resistance Bands All Strengths 5 Boxes has a rating of 5.0 stars from 2 reviews (2 reviews)

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Meridius Spoband Elastic Resistance Band

£6.32 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Orange - 100x2.5cm

£13.95 inc VAT

Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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PhysioRoom Elite Sports Back Brace - Extra Back Support & Pain Relief for Sciatica, Herniated Disc

£34.98 inc VAT

Ideal for work sports and everyday wear, this is a top quality back brace, with a 3-dimensional multi-filament construction, plus six reinforcing metal stays.
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PhysioRoom Elite Sports Back Brace - Extra Back Support & Pain Relief for Sciatica, Herniated Disc has a rating of 5.0 stars from 55 reviews (55 reviews)

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PhysioRoom Magnetic Lower Back Support Belt - Back Brace for Pain Relief from Sciatica

£10.49 inc VAT

Neoprene back support with enclosed magnets for the treatment and prevention of Sciatica and back pain. One Size Fits All.
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PhysioRoom Magnetic Lower Back Support Belt - Back Brace for Pain Relief from Sciatica has a rating of 5.0 stars from 48 reviews (48 reviews)

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Steroplast Mini Vehicle First Aid Kit

£5.60 inc VAT Was £7.37 Save £1.77 (24% OFF)


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Steroplast Mini Kids First Aid Kit

£5.66 inc VAT Was £7.43 Save £1.77 (24% OFF)


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Empi Direct TENS

£54.99 inc VAT

The Empi Direct TENS machine (transcutaneous electrical nerve stimulator) is a compact dual channel handheld device which utilises a range of nerve stimulation programmes to aid in the treatment and management of chronic and acute conditions.
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Empi Direct TENS has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom Advanced Adjustable Elbow Support - Pain Relief for Tennis Elbow, Arthritis - Neoprene

£6.98 inc VAT

The advanced adjustable elbow support is a neoprene wrap that can be easily applied to a swollen or an injured elbow to provide support and compression.
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PhysioRoom Advanced Adjustable Elbow Support - Pain Relief for Tennis Elbow, Arthritis - Neoprene has a rating of 5.0 stars from 36 reviews (36 reviews)

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PhysioRoom Mini First Aid Kit

£19.98 inc VAT

Best value compact first aid kit on the market. It's perfect for home, holidays, carrying in the car, or in your sports bag.
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PhysioRoom Mini First Aid Kit has a rating of 4.0 stars from 1 reviews (1 review)

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Spenco RX Metatarsal Pad / Ball of Foot Cushions

£11.99 inc VAT

Featuring an exclusive cushioned layer for maximum comfort the RX Metatarsal pad / cushions have been specially designed to absorb impact and shock to the ball of the foot.
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Spenco RX Metatarsal Pad / Ball of Foot Cushions has a rating of 5.0 stars from 2 reviews (2 reviews)

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Donjoy Tru Pull Advanced Hinged Knee Brace - Patella Knee Support

£99.98 inc VAT

This high quality knee brace with an open kneecap relieves pain around the kneecap (Patellofemoral Pain) and increases knee stability following full or partial dislocation.
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Donjoy Tru Pull Advanced Hinged Knee Brace - Patella Knee Support has a rating of 5.0 stars from 4 reviews (4 reviews)

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Aircast Shoulder Cryo Cuff & Cooler - Reusable Cuff - Reduce Shoulder Pain, Swelling & Inflammation

£103.79 inc VAT

The ultimate shoulder ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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Aircast Shoulder Cryo Cuff & Cooler - Reusable Cuff - Reduce Shoulder Pain, Swelling & Inflammation has a rating of 4.5 stars from 4 reviews (4 reviews)

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Donjoy Chattanooga Stabilizer - Pressure Biofeedback - Helps Correct Posture and Muscle Imbalance

£46.00 inc VAT

Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing specific exercises.
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McDavid Universal Back Support - Lumbar Pain Relief Belt - Lower Back Brace - Sciatica Relief

£51.98 inc VAT

Top quality sports and work back support featuring a ventilated neoprene back panel, six re-enforcing plastic struts and two Velcro fastening compression straps.
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McDavid Universal Back Support - Lumbar Pain Relief Belt - Lower Back Brace - Sciatica Relief has a rating of 5.0 stars from 12 reviews (12 reviews)

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ProCare Shoulder Sling - Rotator Cuff Injury Strap - Shoulder Immobilizer - Foam Straps

£15.49 inc VAT

A shoulder sling with comfortable foam straps for use following shoulder injuries and shoulder surgery.
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ProCare Shoulder Sling - Rotator Cuff Injury Strap - Shoulder Immobilizer - Foam Straps  has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom First Aid Kit (Refill)

£15.41 inc VAT

Refill kit for the PhysioRoom.com First Aid Kit. Ideal for replenishing your first aid medical supplies.
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Aircast Knee Cryo Cuff & Cooler - Reusable Cryotherapy Cuff - Reduce Knee Pain, Swelling & Inflammation

£91.99 inc VAT

Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain.
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Aircast Knee Cryo Cuff & Cooler - Reusable Cryotherapy Cuff - Reduce Knee Pain, Swelling & Inflammation has a rating of 5.0 stars from 48 reviews (48 reviews)

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Mueller Supportive Shoulder Brace - Pain Relief & Support for Shoulder Injuries - Joint Stabilisation

£11.02 inc VAT

Supportive shoulder brace for the treatment and prevention of Shoulder separations (Acromio-Clavicular (AC) joint injuries).
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PhysioRoom Reusable Hot & Cold Gel Pack - Heat & Cryotheraphy, Mouldable Injury Pain Relief

From £1.49 inc VAT     1+ £2.99 each
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  12+ £2.19 each (Save 27%)
  30+ £1.89 each (Save 37%)
  60+ £1.49 each (Save 50%)

Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used as a cold pack or hot pack.
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PhysioRoom Reusable Hot & Cold Gel Pack - Heat & Cryotheraphy, Mouldable Injury Pain Relief has a rating of 5.0 stars from 24 reviews (24 reviews)

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Ultimate Performance Reusable Hot & Cold Gel Ice Packs - Heat & Cryotheraphy for Sports Injury Pain Relief

£16.99 inc VAT

The Ultimate Performance Hot and Cold double pack contains two reinforced reusable nylon colour coded packs which can be applied directly to the skin.
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Ultimate Performance Reusable Hot & Cold Gel Ice Packs - Heat & Cryotheraphy for Sports Injury Pain Relief has a rating of 4.0 stars from 3 reviews (3 reviews)

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PhysioRoom Sprains & Strains Repair Kit - Instant Ice Packs & Bandages for Sports Injuries - Ice Therapy

£4.99 inc VAT

Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle strain or ligament sprain.
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PhysioRoom Sprains & Strains Repair Kit - Instant Ice Packs & Bandages for Sports Injuries - Ice Therapy has a rating of 5.0 stars from 2 reviews (2 reviews)

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Sports Massage