PhysioRoom.com Mountain Biking Injuries channel provides physiotherapy and sports injury information specific to mountain biking.
Jo Gibson is an expert in shoulder rehabilitation. Read this if you have a shoulder injury!
Expert Marc Bernier demonstrates strengthening exercises for the shoulder.
We explain exactly what bone is and how it heals, so you can help your fracture to heal.
Read our guide to the most common mountain biking injuries and how to prevent them.
Herniated discs commonly occur in the lower back and are a common cause of back pain.
We explain this common fracture which accounts for around 5% of all fractures.
RECOVER FASTER!Portable bone healing system that speeds up fracture healing - to 38% faster than normal bone...
For use anywhere on your body to protect against blisters, friction and chafing of the skin. This cutting edge product is ideal...
A4 sized patch (21x30cm) that can be cut to desired shape to protect against blisters, friction and chafing of the skin. This...
Neoprene elbow support that can be custom fitted with Velcro straps, to provide relief from a range of painful elbow conditions....
BUY 2 SAVE 15%Superb quality neoprene Tennis Elbow support with Velcro strap. Perfect for relief of elbow pain...
A superb protective padded elbow support for sports use. Has extra padding and Kevlar coating for protection and durability. ...
Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild,...![]()
(1 review)
Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
SALE! Best value compact first aid kit on the market. It's perfect for home, holidays, carrying in the...
Nylon bag for the basic supplies for taping, cold therapy and wound care. Essential for athletes and parents....
Contains supplies for taping, cold therapy and wound care. Lightweight, economical and sturdy kit. Essential for every team....
HALF PRICE! Refill kit for the PhysioRoom
.com First Aid Kit. Ideal for replenishing your first aid...
Small, compact, equipped medical bag. Ideal for use in the clinic or to carry in the car for all acute sports injuries....
Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Leading Chartered Physio-
therapist Judith Pitt-Brooke shares her tried and tested back pain self-treatment programme in...
Provides a visual indication of whether you are working the correct postural muscles, in the right manner, when performing...
Extra firm squeezable balls for strengthening the hand and wrist. Colour coded according to level of resistance....
Ergonomically designed finger and grip strengthening device, with individual spring resistance for each finger which allows...
Great for relieving knee pain in cold weather and features a closed kneecap section to provide extra therapeutic heat and...
Relieves pain on the outer side of the knee caused by IlioTibial Band Friction Syndrome (Runners Knee). This patented dual action...
GREAT FOR RUNNERS!This high quality knee brace with an open kneecap relieves pain around the kneecap (Patellofemoral...
Mid-length compression shorts with patented HexPad padded protection for the hips and thighs. Ideal for use by skiers,...
Perfect for football goalkeepers, as well as skiers and snowboarders. These padded shorts are shorter in length than their rivals...
Pro style, black compression shorts with extra padding for the tail (coccyx), hips and thighs....![]()
(1 review)
Neoprene back support with enclosed plastic stays for the treatment and prevention of Sciatica and back pain. ...
Contoured Aerotherm® neoprene back support for improved comfort. Ideal for treatment and prevention of Sciatica and back...
BEST SELLER!Top quality sports and work back support featuring a ventilated...![]()
(2 reviews)
SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...
The ultimate shoulder ice therapy. Provides 6 hours continuous cold and compression to minimise...![]()
(1 review)
Durable fabric wrap complete with one 15cm x 22.5cm (6" x 9") reusable Hot/Cold pack. Ideal for shoulder, knee, back, thigh,...
Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding,...![]()
(2 reviews)
SAVE UP TO 60%!Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used as a cold pack or hot pack. ...
Deluxe 'Figure of 8' shoulder support for the treatment of a broken Collar bone and Acromio- Clavicular (AC) joint injuries...
BEST SELLER!Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio-...
The best shoulder brace available. Provides maximum protection to prevent a dislocated shoulder; shoulder subluxation; AC joint...
A shoulder sling with comfortable foam straps for use following shoulder injuries and shoulder...![]()
(1 review)
Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides...
Supportive shoulder brace for the treatment and prevention of Shoulder separations (Acromio-Clavicular (AC) joint injuries)....
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All medical information at PhysioRoom.com is provided by Chartered Physiotherapists, who specialise in sports medicine.
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