Jo Gibson is an expert in shoulder rehabilitation. Read this if you have a shoulder injury!
Expert Marc Bernier demonstrates strengthening exercises for the shoulder.
We explain exactly what bone is and how it heals, so you can help your fracture to heal.
Read our guide to the most common mountain biking injuries and how to prevent them.
Herniated discs commonly occur in the lower back and are a common cause of back pain.
We explain this common fracture which accounts for around 5% of all fractures.