Wayne Rooney's Metatarsal Injury

Common Signs & Symptoms
Pain	Swelling	Stiffness	Weakness	Instability	Locking

The Injury

In May 2006 Rooney was stretchered off the field during Manchester United's 3-0 defeat at Stamford Bridge, following a challenge by the Chelsea full-back Paulo Ferreira. X-rays revealed a fracture of the fourth Metatarsal as well as one of the Tarsal bones of the foot.

The Treatment

The treatment of Metatarsal fractures varies depending on the type and location of the fracture. If, like Wayne Rooney, the fracture is due to direct trauma and the fracture fragments are well aligned then the treatment of choice is immobilisation and non-weight bearing for 6 - 8 weeks.

Immobilisation can be achieved using a plaster cast or a removable plastic cast. Wayne Rooney chose the removable plastic cast. This proved to be far superior, because the boot was able to be removed for physiotherapy treatment. Physio treatment was aimed at preventing stiffness in the ankle and foot. Rooney's cardiovascular fitness was maintained by performing non-weight bearing exercises in the swimming pools at United's Carrington training ground. This would not have been possible if a plaster cast was used.

Removable plastic casts provide compression which limits swelling and the rocker sole allows early weight bearing based on the guidance of the orthopaedic doctor. Research has shown that early weight bearing helps to speed fracture healing.

The Outcome

Rooney made a fantastic recovery. CT scans confirmed that the fractures had healed and after just six weeks he returned to action, coming on as a sub in the World Cup match against Trinidad and Tobago.

What you can do

	Consult a sports injury expert
	Apply ice packs/cold therapy to reduce swelling
	Protect the foot with a removable plastic cast
	Use a buoyancy aid for pool exercises

Metatarsal Fracture Injuries Explained

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Recommended Products for Metatarsal Fracture Injury

Removable Plastic Casts

Donjoy Walkabout

Our Price
£69.99 £59.99

A simple moulded plastic walker that allows early walking on sprained ankles, Tibial stress fractures and stable ankle fractures....

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Donjoy NEXSTEP Shortie Walker with Air

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£89.99

A short walking brace for protected walking on foot and ankle injuries. Features inflatable air...
 (1 review)

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Aircast SP Walker

Our Price
£104.99 £94.99

BEST SELLER!As worn by Wayne Rooney! Short pneumatic walking brace to speed up...
 (2 reviews)

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Aircast FP Walker

Our Price
£99.99

The Aircast FP (Foam) Walker is a removable walking brace, offering a superior alternative to a plaster cast....

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Aircast XP Walker

Our Price
£144.99 £122.99

Pneumatic walking brace for a broken shin or broken ankle. Reduces shin and ankle swelling and speeds up healing....

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Faster Bone Healing

 

 

Smith & Nephew Exogen Express Bone Healing System

Our Price
£1092.49

RECOVER FASTER!Portable bone healing system that speeds up fracture healing - to 38% faster than normal bone...

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Insoles & Orthotics

Spenco Cross Trainer Insole

Our Price
£15.99 £13.99

Replacement insole with a special cushioning zone in the heel and forefoot area. ...

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Footmedics Impact Gel 3/4 Length Insoles

Our Price
£20.99

NEW!A pair of 3/4 length Impact Gel insoles, to relieve foot pain in people who are on their feet all...

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Footmedics Silicone Gel Metatarsal Insoles

Our Price
£24.99

NEW!Thin (2mm) silicone gel insoles, with 6mm 'metatarsal dome' to provide pain relief for the sole of...

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Ice Packs & Cold Therapy

PhysioRoom.com Instant Ice Pack

Our Price

  1+ £1.99
  6+ £1.49
12+ £0.99
24+ £0.50

SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...

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Be seen at night!
£FREE Reflective Snap Band

 

Aircast Foot Cryo/Cuff with Cooler

Our Price
£139.99 £99.99

NEW!The ultimate foot ice therapy. Provides 6 hours continuous cold and compression to minimise...

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Rehabilitation Kit

Exercise Band Pack

Our Price
£12.99

Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...

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Inflatable Stability Disc

Our Price
£19.99

An inflatable disc, with exercise guide and pump. Level of inflation can be changed to vary the difficulty of balance & stability...

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AquaJogger 100 Floatation Belt

Our Price
£39.99 £26.99

The AquaJogger 100 is a floatation belt. One particular benefit is that it allows an early return...
 (1 review)

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Metatarsal Fracture Injuries Explained

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