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Arthritis Explained

Arthritis Introduction


There is always something that can be done to help Arthritis

Arthritis Pain

Around 20% of the UK population have some form of Arthritis. Arthritis affects both sexes and all age groups. Arthritis tends to be characterised by inflammation and degeneration of a joint, which causes joint pain and swelling. This can progress to the point where it affects everyday life.

Arthritis can affect one joint or many joints, with the hip joint, knee joint and the joints of the hand most commonly affected. There are many different types of Arthritis and these each present in slightly different ways.

Some Arthritis tends to be associated with advancing age and becomes more pronounced as we get older. Some types of Arthritis occurs secondary to damage to the joint, whereas other types of Arthritis are genetic.

Medical knowledge of Arthritis is developing rapidly and modern treatments are improving the quality of life of people with Arthritis. There is always something that can be done to help Arthritis and by understanding more about Arthritis, people are better able to help themselves. This guide briefly explains the most common types of Arthritis and what you can do about them.

PhysioRoom.com Advanced Stabilising Open Knee Support with Heat/Ice Pack

£16.99 inc VAT

The advanced stabilising open knee ligament support is a very comfortable, hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your knee injury.
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Donjoy Strapping Elastic Knitted Knee Brace

£33.79 inc VAT

The Donjoy Strapping Elastic Knee Brace has been designed to improve knee stability and ease the related symptoms of mild osteoarthritis. Created primarily for sports use the Donjoy is ideally suited following acute and chronic knee conditions although it can be utilised for day-to-day living.
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Donjoy OA Nano

£522.09 inc VAT

Setting the standard, Donjoy have implemented cutting edge technology to design a state-of-the-art support which incorporates the latest in advanced manufacturing materials to create the OA Nano Brace which cements their status as one of the industry's leading technicians of high-quality rehabilitation products.
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medi Genumedi PT Knee Brace with Brochure and Free Theraband

£69.47 inc VAT


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Donjoy OA Reaction Web Knee Brace

£99.99 inc VAT Was £199.99 Save £100.00


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PhysioRoom.com Wrist Brace With Thumb Splint

£9.99 inc VAT

Adjustable, lightweight and removable wrist/thumb brace that can also be used as a protective cast. Protects the wrist and thumb following fractures and sprains while permitting full finger function.
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PhysioRoom.com Wrist Brace With Thumb Splint has a rating of 5.0 stars from 50 reviews (50 reviews)

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Ultimate Performance Ultimate Carpal Tunnel Wrist Brace

£18.49 inc VAT

This reversible support stabilises and protects the wrist to promote healing of carpal tunnel and sprains.
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Ultimate Performance Ultimate Carpal Tunnel Wrist Brace has a rating of 5.0 stars from 6 reviews (6 reviews)

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Mueller HG80 Wrist Support

£12.46 inc VAT Was £29.99 Save £17.53


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Mueller Wrist Stabilizer

£16.40 inc VAT Was £27.99 Save £11.59


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medi Wrist Support

£48.29 inc VAT


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medi Manumed T Wrist Brace

£54.99 inc VAT


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medi Manumed Wrist Brace

£49.99 inc VAT


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medi Epicomed Silver

£69.99 inc VAT


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medi Epicomed Silver has a rating of 5.0 stars from 2 reviews (2 reviews)

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medi Manumed Active Wrist Support

£48.29 inc VAT


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Neo G Stabilized Wrist Brace (with Removable Splint)

£17.99 inc VAT


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Neo G Stabilized Wrist Brace (with Removable Splint) has a rating of 5.0 stars from 4 reviews (4 reviews)

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Mueller Back Brace Support

£33.99 inc VAT

Suitable for everyday use in the treatment and prevention of low back pain. Lightweight and comfortable, it features eight flexible steel springs for support of the lower back.
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Mueller Back Brace Support has a rating of 5.0 stars from 25 reviews (25 reviews)

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PhysioRoom.com Elite Back Brace Black

£39.99 inc VAT

Ideal for work sports and everyday wear, this is a top quality back brace, with a 3-dimensional multi-filament construction, plus six reinforcing metal stays.
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PhysioRoom.com Elite Back Brace Black has a rating of 5.0 stars from 55 reviews (55 reviews)

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PhysioRoom.com Elite Knitted Snug Series Back Support

£14.57 inc VAT Was £44.99 Save £30.42

This high quality Snug back support has been specifically designed to help stabilise the lumbar spine, correct posture as well as helping to relieve back pain.
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PhysioRoom.com Elite Knitted Snug Series Back Support has a rating of 4.5 stars from 16 reviews (16 reviews)

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Push Med Back Brace Extra Large

£65.86 inc VAT Was £149.99 Save £84.13


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Ultimate Performance Neoprene Back Support

£16.48 inc VAT


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Ultimate Performance Neoprene Back Support has a rating of 5.0 stars from 4 reviews (4 reviews)

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Neo G Massage Back Support

£28.99 inc VAT


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Neo G Stabilized Back Brace

£49.99 inc VAT

Constructed from breathable fabric, the Neo G stabilised back brace has been designed to help with rehabilitation following lumbar joint or muscle strains or pains.
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Ultimate Performance Advanced Ankle Brace With Straps

£28.79 inc VAT Was £31.99 Save £3.20

The Ultimate Performance Advanced Ankle Brace with Straps is a lightweight all-round support providing the perfect balance between comfort and protection. Featuring deep heel straps and a crossover fixing this product will ensure your ankle is stable providing a solid foundation for you to confidently participate in a range of different sporting activities.
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Donjoy Malolax Knitted Ankle Brace

£19.99 inc VAT

The Donjoy Malolax Ankle is a latex-free off-the-shelf support which is suitable for acute and chronic ankle injuries. This functional product can be used as a preventative or treatment option for day-to-day living or for a number of sporting activities.
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Donjoy Malolax Knitted Ankle Brace has a rating of 4.5 stars from 6 reviews (6 reviews)

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PSB Ankle Brace

£20.53 inc VAT Was £49.99 Save £29.46

The PSB Ankle Brace is a slim fitting, minimum bulk product which has been designed to fit neatly into your sports training shoe. This support utilises a unique intelligent taping technique allowing for lightweight protection without compromise while the blue power net system helps to fix the ankle securely.
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Mentholatum Deep Pain Relief Gel

£6.99 inc VAT

Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild, pleasant menthol fragrance.
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Mentholatum Deep Pain Relief Gel has a rating of 5.0 stars from 2 reviews (2 reviews)

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PhysioRoom.com Yoga Foam Block Brick Stretching Aid

£2.49 inc VAT

Beneficial for Yoga and Pilates practice the Yoga Brick by PhysioRoom.com improves stretching and the strengthening of muscles, as well as posture.
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PhysioRoom.com Yoga Foam Block Brick Stretching Aid has a rating of 5.0 stars from 9 reviews (9 reviews)

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PhysioRoom.com Double Adjustable Abdominal Exercise Roller Wheel

£7.49 inc VAT

The Double Adjustable Abdominal Exercise Roller Wheel is a lightweight, high quality workout tool which tones the abs, shoulders and the back of arms. It features foam padded handles for easy grip during use and is highly transportable.
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PhysioRoom.com Double Adjustable Abdominal Exercise Roller Wheel has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom.com Elite Yoga Pack - Ball, Foam Roller, Mat, Strap, Ring & Block

£46.99 inc VAT

The Elite Complete Yoga Pack includes a 65cm gym ball, foam roller, yoga mat, strap, ring and block. The yoga pack contains everything you require to maintain your general fitness or other sports rehab.
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PhysioRoom.com x2 Yoga Foam Block Brick Stretching Aids

£3.99 inc VAT

The two yoga foam block brick stretching aids help to improve stretching, posture and strengthens muscles.
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Fitness Mad Yoga Block

£5.99 inc VAT


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McDavid Dual Compression Elbow Sleeve

£10.64 inc VAT Was £19.95 Save £9.31

Basic elbow support for instability; helps in relieving pain and enhancing recovery.
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PhysioRoom.com Instant Ice Pack

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A mouldable pack that becomes an instant, single use ice pack, without the need for refrigeration.
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PhysioRoom.com Instant Ice Pack has a rating of 5.0 stars from 21 reviews (21 reviews)

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Physicool Cooling Bandage (12cm x 3m) - Legs, Shoulders, Elbows

£13.00 inc VAT

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Neo G Hot & Cold Therapy Disc

£5.79 inc VAT


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Neo G Hot & Cold Therapy Pack

£7.29 inc VAT


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PhysioRoom.com Instant Heat Pack

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A mouldable pack that becomes an instant single use heat pack. Ideal for soothing warm pain relief.
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PhysioRoom.com Resistance Exercise Band

£2.49 inc VAT

Latex Bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training. 99.99% free from latex allergens.
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PhysioRoom.com Water Floatation Belt

£11.99 inc VAT

The Water Floatation Belt is ideal for early non weight bearing cardiovascular training as its design allows the user to run in the pool without putting stress through their injury. It is perfect following injuries such as fractures and stress fractures, knee ligament injuries, sprained ankle or swollen ankle, as well as following knee surgery and ankle surgery once the wounds are sufficiently healed.
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PhysioRoom.com Water Floatation Belt has a rating of 5.0 stars from 13 reviews (13 reviews)

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PhysioRoom.com Resistance Band Exercise Loop

£1.99 inc VAT

These multi-coloured tubes provide four levels of resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com Resistance Band Exercise Loop has a rating of 5.0 stars from 28 reviews (28 reviews)

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PhysioRoom.com Hand Grip Exerciser

£3.49 inc VAT

Durable handles and resistance springs demonstrates the high quality of the Hand Grip Exerciser by PhysioRoom.com. Use it to strengthen muscles in the hands, arms and wrists.
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PhysioRoom.com Hand Grip Exerciser has a rating of 4.0 stars from 2 reviews (2 reviews)

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PhysioRoom.com Exercise Band Loop (medium) - Pack of 5

£5.99 inc VAT

These red coloured tubes provide medium resistance, ideal for progressing strengthening exercises.
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PhysioRoom.com The PhysioRoom Rehab and Fitness Exercise Pack

£46.99 inc VAT

The ultimate rehab and fitness kit, also perfect for yoga and pilates. Everything you will need for exercise or rehab following a sporting injury, for use at home.
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PhysioRoom.com Ankle and Wrist Weights x2 1 Pound

£7.49 inc VAT

The PhysioRoom.com Ankle and Wrist Weights each weigh one pound and feature a soft, terrycloth fabric on the inside to ensure a very comfortable fit.
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PhysioRoom.com Hand Grip Strengthener With Foam Handle

£3.49 inc VAT

The hand grip strengthener features a foam handle to ensure of a comfortable grip. The hand grip strengthener has durable foam handles and resistance springs to increase the strength of the forearm and the hand grip.
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PhysioRoom.com Elite Water Swimming Aid Noodles x3 (Red, Green and Blue)

£12.49 inc VAT

The Elite Water Swimming Aid Noodles are made from lightweight, buoyant foam and are ideal for using as floating and buoyancy devices. The water noodles are also ideal for rehabilitation exercises.
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PhysioRoom.com Elite Water Swimming Aid Noodles x6 (x2 of each colour)

£24.99 inc VAT

The pack of six swimming aid noodles feature a variety of colours including x2 red, x2 green and x2 blue and are made from buoyant and lightweight foam.
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PhysioRoom.com Elite Water Swimming Aid Noodles x6 (x2 of each colour) has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom.com Elite Water Swimming Aid Noodles x9 (x3 of each colour)

£37.49 inc VAT

The water noodles can be used as floating and buoyancy aids and are also ideal for rehab and therapy exercises.
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PhysioRoom.com Elite Water Swimming Aid Noodles x18 (x6 of each colour)

£61.99 inc VAT

The foam water noodles are ideal for rehabilitation and therapy exercises and also great for kids to use too.
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Meridius Spoband Elastic Resistance Band

£13.95 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Orange - 100x2.5cm

£13.95 inc VAT

Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Pink - 110x2.5cm

£14.95 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Hot Pink - 110x3.0cm

£16.95 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Yellow- 110x3.5cm

£17.95 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Green - 110x4.5cm

£19.95 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Meridius Spoband Elastic Resistance Band - Blue - 110x5.5cm

£21.95 inc VAT

The Meridius Spoband is a long-lasting resistance band with a difference. This elasticated resistance band can be used for muscle toning, posture correction, weight loss, exercise, rehabilitation and popular activities like yoga and pilates.
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Ultimate Performance Sports Pain Relief Balm - extra strong

£3.75 inc VAT

Ultimate Performance Extra Strong Sports Balm can be used to provide quick and effective pain relief, ease joint discomfort and help relieve muscle soreness. The unique blend of essential oils initially cool the skin before gently warming the area with the added benefit of the soothing cinnamon aroma.
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Ultimate Performance Sports Pain Relief Balm - extra strong has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom.com Neoprene Stabilising Knee Support

£16.99 inc VAT

The PhysioRoom.com Stabilising Knee Support is an ultra-comfortable hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. *If measurements indicate two different sizes, then choose the larger size.
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PhysioRoom.com Neoprene Stabilising Knee Support has a rating of 5.0 stars from 199 reviews (199 reviews)

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Donjoy OA Assist Knee Brace

£364.90 inc VAT

Single upright OA frame that gives effective support for mild to moderate unicompartmental knee arthritis.
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Aircast A2 Wrist Brace with Thumb Spica

£23.99 inc VAT

It is a lightweight and adaptable brace for the wrist and thumb, which caters for a range of injuries through its customisable support.
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McDavid Universal Back Support

£47.95 inc VAT

Top quality sports and work back support featuring a ventilated neoprene back panel, six re-enforcing plastic struts and two Velcro fastening compression straps.
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Aircast Flat Foot PTTD Brace

£52.99 inc VAT

Superb support for the treatment of fallen arches and flat feet related to Posterior Tibial Tendon Dysfunction (PTTD).
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Aircast Flat Foot PTTD Brace has a rating of 5.0 stars from 13 reviews (13 reviews)

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Aircast Knee Cryo Cuff

£54.39 inc VAT

Knee Cryo Cuff for use with Aircast Cooler to relieve knee pain and swelling.
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Aircast Knee Cryo Cuff has a rating of 5.0 stars from 2 reviews (2 reviews)

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Donjoy OA Lite Knee Brace

£184.99 inc VAT

Put it on and get instant relief from arthritis knee pain. Pioneering technology arthritis knee brace that relieves pain and can delay the need for knee replacement surgery.
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Donjoy OA Lite Knee Brace has a rating of 4.5 stars from 7 reviews (7 reviews)

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Donjoy OA Everyday Knee Brace

£337.49 inc VAT

Effective support for moderate to severe knee arthritis. Lets you get on with everyday activities.
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Donjoy OA Everyday Knee Brace has a rating of 4.0 stars from 2 reviews (2 reviews)

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