Ice Bags

Fabric ice bags are the classic method of applying cold therapy. Ice cubes or crushed ice are placed inside the bag and the fabric is moistened with cold water. The ice bag can then be applied as a cold compress for the treatment of sprains, strains and bruises. Ice therapy using ice packs and bags is an established treatment during the early stages of injury to relieve pain, reduce swelling and speed up rehabilitation.

Ice Bags – Buyer’s Guide

Cold therapy (also known as cryotherapy or ice therapy) is essential in the treatment of sports’ injuries. Cryotherapy is used in the early (acute) stage of a sports’ injury, to relieve pain, prevent swelling, cool tissue temperature and prevent further tissue damage following the initial injury. Reusable ice bags and wraps, cold therapy packs and instant ice packs all have their part to play in delivering ice therapy.

Fabric ice bags are the tried-and-trusted method of applying cold therapy. You place ice cubes or crushed ice inside the bag and moisten the bag with cold water. You can then apply the ice bag as a cold compress for the treatment of sports’ injuries, such as sprains, strains, swelling and bruises.