Tapes

Sports physiotherapists regularly use tape in strapping and taping techniques on professional and recreational athletes in the prevention, treatment and rehabilitation of sports injuries. Zinc oxide trainers tape by brands such as Mueller and PhysioRoom.com can be used to provide support to the ankle joint, knee joint, elbow joint and wrist joint.

Zinc oxide trainers tape is adhesive and can be applied directly to the skin or on top of pre tape underwrap. Trainers tape is available in 3.8cm and 5cm widths. It is ideal for ankle taping, wrist taping, hand taping, sprained ankle taping and knee taping. Football (soccer) players also use zinc oxide trainers tape as shin pad tape to keep their shin guards in place.

Tapes – Buyer’s Guide

Adhesive zinc oxide trainer’s tape can be applied directly to the skin or on top of pre-tape underwrap. Available in 3.8cm and 5cm widths, trainer’s tape is ideal for ankle taping, wrist taping, hand taping and knee taping. Trainer’s tape is often used in strapping and taping techniques on professional and recreational athletes to prevent, treat and rehabilitate sports’ injuries, such as a sprained ankle, a wrist sprain, tennis elbow and knee ligament strains.

Adhesive zinc oxide tape is popular with professional and amateur footballers to keep their shin guards in place.

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