Kinesio Tape
PhysioRoom.com Kinesiology Tape Blue 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(4 reviews)
PhysioRoom.com Kinesiology Tape Black 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
PhysioRoom.com Kinesiology Tape Pink 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
Kinesio Tape
Elite athletes in athletics, football, tennis, rugby, basketball and American Football are wearing brightly-coloured strips of tape on their muscles and joints. This black, white, pink, blue or beige tape is Kinesio Tape.
What is it?
Kinesiology, or Kinesio, Tape is a super-thin, highly elastic therapeutic tape that is applied to the skin. The Kinesio method of taping places tape on top of and around muscle groups, which helps to promote directional stretch and support.
When to use it?
Kinesio Tape can be used before, during and after activities, and worn for three to five days without harming the skin. The use of Kinesio Tape in one of its specific taping applications can help relieve muscle pain, promote the healing process and prevent injuries. It is also used to increase blood flow to muscles and joints, to soothe overworked muscles and to strengthen weak or fatigued muscles.
What conditions is it commonly used for?
Kinesio Tape has over 1200 recognized applications, which include taping for knee injuries (including patella pain and patella tracking), shoulder injuries, back injuries, carpal tunnel syndrome, shoulder instability, low back pain, shin splints, plantar fasciitis, rotator cuff injury and tennis elbow.
What's special about Kinesio Tape?
Kinesio Tape and the method of adhesive application help to promote directional stretch and breathability. As the muscle relaxes, the taped portion forms wrinkles, microscopically lifting the skin from the fascia beneath. The result is that pressure and irritation are taken off the neural and sensory receptors, alleviating pain. Pressure is also gradually taken off the lymphatic system, allowing it to channel more freely, without affecting circulation or the user's range of motion.
When these outcomes of Kinesio taping are combined with the normal benefits of taping: supporting and controlling the body's muscles and joints for proprioceptive stimulation, functional correction, passive support and mechanical correction, it becomes clear why the use of Kinesio Tape has become so popular for both professional sports players and recreational athletes.
Buy Kinesio Tape
PhysioRoom.com Kinesiology Tape White 2.5cm x 5m
1+ £3.49
2+ £3.24 (Save 7%)
3+ £2.99 (Save 14%)
6+ £2.49 (Save 29%)
12+ £1.99 (Save 43%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(3 reviews)
PhysioRoom.com Pre-Cut Kinesiology I Style Tape Blue 30.5cmx5cm (Pack of 5)
£4.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology I Style Pink 30.5cmx5cm (Pack of 5)
£4.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology W Style Tape Black 20cmx5cm (Pack of 5)
£3.99 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology W Style Tape Pink 20cmx5cm (Pack of 5)
£3.99 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology Y Style Tape Black 28cmx5cm (Pack of 5)
£2.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
PhysioRoom.com Pre-Cut Kinesiology Y Style Tape Blue 20cmx5cm (Pack of 5)
£3.99 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology Y Style Tape Blue 28cmx5cm (Pack of 5)
£4.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology Y Style Tape Pink 28cmx5cm (Pack of 5)
£3.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and...
(2 reviews)
PhysioRoom.com Pre-Cut Kinesiology I Style Tape 30.5x5cm x15 Strips All Colours (Black, Blue and Pink)
£7.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology I Style Tape 28x5cm x15 Strips All Colours (Black, Blue and Pink)
£6.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology I Style Tape Pink 28cmx5cm (Pack of Five)
£3.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology Y Style Tape x15 Strips All Colours (Black, Blue and Pink)
£7.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology W Style Tape 20x5cm x15 Strips All Colours (Black, Blue and Pink)
£7.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology W,I and Y Strips Black (3x5 Strips) 15 Strips
£7.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology W,I and Y Strips Blue (3x5 strips) 15 Strips
£7.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology I Style Tape Blue 28cmx5cm (Pack of 5)
£2.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut Kinesiology I Style Tape Black 30.5cmx5cm (Pack of 5)
£4.99 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Pre-Cut W, I and Y Kinesiology Strips Pink Pack (3x5 Strips) 15 Strips
£7.49 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Kinesiology Value 12 Roll Value Pack 2.5cmx5m
£34.99 inc VAT
The Kinesiology Value Pack comprises 12 rolls of 2.5cm x 5m tapes. 2 white, 2 yellow, 2 pink, 3...
(1 review)
PhysioRoom.com Kinesiology Value 12 Roll Pack 5cmx5m
£44.99 inc VAT
The Kinesiology Value Pack 5cm contains 12 rolls of 5cm x 5m tapes. 2 white, 2 yellow, 2 pink, 3...
(1 review)
PhysioRoom.com Pre-Cut Kinesiology I Style Tape Black 28cmx5cm (Pack of 5)
£2.99 inc VAT
NEW Super thin, highly elastic therapeutic tape that provides support and compression for sports...
PhysioRoom.com Kinesiology Tape Yellow 2.5cm x 5m
1+ £3.49
2+ £3.24 (Save 7%)
3+ £2.99 (Save 14%)
6+ £2.49 (Save 29%)
12+ £1.99 (Save 43%)
NEW Super thin, highly elastic therapeutic tape that provides support and compression. ...
PhysioRoom.com Kinesiology Tape White 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
PhysioRoom.com Kinesiology Tape Pink 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
PhysioRoom.com Kinesiology Tape Pink 2.5cm x 5m
1+ £3.49
2+ £3.24 (Save 7%)
3+ £2.99 (Save 14%)
6+ £2.49 (Save 29%)
12+ £1.99 (Save 43%)
NEW Super thin, highly elastic therapeutic tape that provides support and compression. ...
PhysioRoom.com Kinesiology Tape Blue 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(4 reviews)
PhysioRoom.com Kinesiology Tape Blue 2.5cm x 5m
1+ £3.49
2+ £3.24 (Save 7%)
3+ £2.99 (Save 14%)
6+ £2.49 (Save 29%)
12+ £1.99 (Save 43%)
NEW Super thin, highly elastic therapeutic tape that provides support and compression. ...
PhysioRoom.com Kinesiology Tape Black 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
PhysioRoom.com Kinesiology Tape Black 2.5cm x 5m
1+ £3.49
2+ £3.24 (Save 7%)
3+ £2.99 (Save 14%)
6+ £2.49 (Save 29%)
12+ £1.99 (Save 43%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
PhysioRoom.com Kinesiology Tape Yellow 5cm x 5m
1+ £3.99
2+ £3.49 (Save 13%)
3+ £3.49 (Save 13%)
6+ £2.99 (Save 25%)
12+ £2.49 (Save 38%)
NEW Super thin, highly elastic therapeutic tape that provides support and...
(1 review)
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IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
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