- product added £ 0.00
Kinesiology Tape (also known as KT tape or kinesio tape) is a super-thin, highly elastic therapeutic tape that is applied to the skin by elite athletes across a range of sports, to treat and prevent injury to areas including the knee, ankle and shoulder. Used before, during or after activities, Kinesiology tape can help relieve muscle pain, promote the healing process and prevent injuries. It also increases blood flow to muscles and joints, soothes overworked muscles and strengthens weak or fatigued muscles.
Kinesiology style tape has over 1,200 recognised applications that include all the major muscle groups and joint and is easy to apply.For video demonstrations of how to use kinesiology tape visit PhysioRoomVideo our handy YouTube channel.