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Spenco Ironman Performance Gel Heel Cushions

Product Code: 60004

£9.98 inc VAT




What are the Ironman Performance Gel Heel Cushions?

The Ironman performance gel heel cushions have been specifically designed to disperse the impact at heel strike ensuring that running and jumping is more comfortable.


  • Thick SpenCore Material
  • Technical Topcloth
  • Silpure Antimicrobial
  • When can I use the Ironman Performance Gel Heel Cushions?

    Use the Ironman performance gel heel cushions during a range of sporting activities and to help reduce pain caused by plantar fasciitis and heel injuries.

    Please Note:

    Insoles and heel cups are exempt from the 30 day returns policy if they have been worn.

    How do the Ironman Performance Gel Heel Cushions work?

    Featuring dual density gel to absorb impact and shock the Ironman performance gel heel cushions ensure that running and jumping is more comfortable and they can also help to reduce pain caused by plantar fasciitis and heel injuries. As the gel cushion helps to slightly lift the heel it means that some pressure can be taken off the Achilles tendon helping to reduce the pain caused by Achilles tendonitis. The heel cushions also feature a slip resistant design.

    One size fits all.

    Product Features

    • DESIGN: Designed for use during a range of sporting activities
    • INSTANT RELIEF: Help reduce pain caused by plantar fasciitis and heel injuries
    • SLIP RESIST DESIGN: Helps keep the heel cushion in place
    • FEATURE: Featuring dual density gel to absorb impact and shock
    • SIZE: One size fits all for convenience

    Product Spec

    General Specs
    ColourBlue / Orange
    One SizeYes
    WeightUltra Light
    Functional UseSupport / Protection / Pain Relief
    Functional Type/CategoryFoot Care
    Latex FreeYes


    Average Customer Rating Spenco Ironman Performance Gel Heel Cushions has a rating of 5.0 stars5.0 stars (20 reviews)

    “It worked for me!”

    Reviewed by Anonymous

    These worked for me and I have reduced Achilles and calf pain. I bought these to raise the heel in my trail runners, which I was near to binning. This cheap addition means I don't have to pay £100 for a new pair of runners.


    Reviewed by Anonymous

    I can't rate these heel cushions highly enough! I tried NHS physio and private physio/accupuncture for my achilles tendonitis and they only aggravated the condition. Using one of these heel cushions has allowed me to continue working ( I am a commercial dog-walker)... I couldn't manage without them!

    “Better than average gel cushion”

    Reviewed by Biggles

    I have had very painful Planta faschiitis for 7 months and have tried most heel gel cushions. The Spenco heels are better than most but still slip down the shoe which is annoying. Why cannot they have adhesive pads?

    “Brilliant service! Great Product1”

    Reviewed by Anonymous

    I am a 'newbie' on the jogging trail. Being of mature years, I already had knee pain, but the jogging was making them worse. A runner suggested i tried forefront running (I think that's what it's called), but this made the pain in my calves so bad I had to give up. Then I saw these heel lifts on a running forum. So I thought I would try them. They have made an absolutely incredible difference! I am amazed! The service was brilliant too. I ordered them on a Sunday afternoon and they arrived on the Tuesday morning.... excellent service.... all those people out there who take days to get items shipped should be ashamed of themselves!!! Well done Physioroom... thank you. *****

    “really good”

    Reviewed by OneBandAl

    I've tried loads of different heel cushions to help my achilles tendonitus & these are the best that I've tried

    “Mr ”

    Reviewed by John vernon

    After using this product for a short time l found that the orange layer started to come away from the blue... only had this product in my shoes for two weeks...

    “Great Product”

    Reviewed by Anonymous

    I've had an Achilles tendonitis issue for the last 6 months,and wished I got these at the time.I didn't even know such things existed. It really works for me and in my case,if I forget to wear it for a day,my ankle pain returns in the evening. This is my first product, so how it compares with others I don't know. It's well made,tough,has good shock absorption,does slip from time to time after long walking distances,but circular part remains under the heel location,and hopefully should last. Excellent product!


    Reviewed by kestrel keith

    If you have heel pain or problems. Dont waste your money on other heel pads. These are easily the best

    “Just what I needed to stop heel pain”

    Reviewed by Erica B

    I do a lot of hill walking. Once before I had to lift my heel as I was getting shooting pains when walking. With some new boots it happened again. I have tried the lifts and I walked 6 miles without a problem.

    “Top product”

    Reviewed by Caro

    Durable, comfortable - really helps heel pain. Highly recommended.

    “Wonderful product”

    Reviewed by Anonymous

    I have had a problem with sore heels and have found these heel cushions to be excellent and they give me pain free walking.

    “A really good product”

    Reviewed by Anonymous

    The Ironman Performance Gel Heel Cushions lived up to my expectations and have really been most helpful to me. They are easy to use from day to day and I can use them in different footwear as I choose, I'm pleased that they give me good relief from what was a painful heel, when walking.

    “Just what I needed!”

    Reviewed by Dave C

    Great little product which gave much relief from plantar fasciitis pain. I'd have no hesitation in recommending them to anyone with similar problems. They are suitable for all shapes and sizes of shoes, including my slippers!

    “Heel cushions do the job ! ”

    Reviewed by Christina

    The cushions have taken the pressure off the heel and so the pain is lessened. .
    Good news for active walkers like me !

    “iron man heel supports 10/10 what a difference”

    Reviewed by marky Mark

    I've devolved policemans heel on one foot. Went to a podiatrist who suggested heel supports. My oh my what a difference they made. Am back running climbing walking. Happy days. It'll never be 100% though it's now v managable. Great product. Recommended. Found compression socks for my calfs help.

    “Great product to consider”

    Reviewed by Anonymous

    Great product to have in your shoes to take pressure off your Achilles and calves

    “great footwear product”

    Reviewed by Anonymous

    Great product; I bought this item after suffering a calf tear. It has given me relief and confidence when trying to walk again.

    “Reduced the pain”

    Reviewed by Denise Flagg

    Having had painful heels for a while I purchased Gel heel cushions, which have helped to make walking more comfortable and has reduced the pain.i would recommend these gel heel cushions to anyone with painful heels.

    “Very pleased with the product ”

    Reviewed by Yola

    Good quality. Highly recommended!

    “Good Deal For The Heel”

    Reviewed by Paul Wilson

    By far the best pair of heel cushions I have managed to find.
    This may be because in the past I have not been able to access a sports/physio provider who have done their research fully and correctly,but simply purchased heel cushions at the earliest opportunity when the need arose.
    I have learned from my mistakes.

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    Availability & Delivery

    Spenco Ironman Performance Gel Heel Cushions is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

    If you need your Spenco Ironman Performance Gel Heel Cushions in a hurry, next working day delivery is available for UK mainland addresses.

    For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

    Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

    Full details of our returns policy is available here.

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