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PhysioRoom Resistance Exercise Bands

Product Code: EB

£4.89 inc VAT




What are the Resistance Exercise Bands?

Latex bands provide light, medium to heavy resistance during training exercises and are designed for increasing strengthening exercises during rehab and sports training.

When can I use them?

The resistance provided by a Latex Band is ideal for targeting and working specific muscle groups and tendons during rehab and sports training.

Common Conditions

Tennis elbow (lateral epicondylitis)
Ankle sprain
Dislocated shoulder
Tibialis Posterior tendon problems


1m lengths.

How do they work?

Latex bands by PhysioRoom are made from a high grade medical latex. They provide a graded amount of resistance to movement depending on their elasticity. To use - simply fix them to a secure object such as wall bars, and they will provide an excellent method of resistance training for the strengthening of specific muscles and tendons.

Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next latex band.

  • Light Resistance (Green)
  • Medium Resistance (Purple)
  • Heavy Resistance (Blue)

Lightweight and portable, latex bands are perfect when you are on the move and heavy weights are impractical. Latex bands enable you to continue with your workout, wherever you are.

Unlike weight and pulley devices and weight machines, Latex Bands have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training - not just for people with injuries.

Product Features

  • Ideal for stretching, warm-up, Yoga, Pilates, rehabilitation
  • 3 Strengths - Heavy-Blue, Medium-Purple, Light-Green
  • Dimension: 1 m long
  • Contains latex; Shades of colours may vary
  • New PhysioRoom Design and Range

Product Spec

General Specs
ColourGreen, Blue, Purple
Functional UseYes
Material CompositionLatex
Latex FreeNo
Dimensions1m length
Indication (General)
Postoperative RehabilitationYes
IndicationFunctional Strengthening
Physiotherapy ProgramYes - with advice of a qualified Physiotherapist
Premium Use
Activity of Daily LivingYes
Conservative UseYes
Extreme SportsYes
Sport Activity
No Sport ActivityYes
Functional Specs (Braces & Support)
Internal/External Rotation ControlYes
Abduction/Adduction ControlYes
Range Of Motion ControlYes
Indication (Knee)
General InstabilityYes
Indication (Ankle)
Ankle Injury PreventionYes
Post-Op Ankle TreatmentYes
Chronic Ankle SprainYes
Post-Op Foot TreatmentYes
Effectivity (Ankle)
Inversion PreventionYes
Eversion PreventionYes
Rotation PreventionYes
Plantar FlexionYes
Indication (Arm & Elbow)
Rotator Cuff RepairYes
Indication (Walking Brace/Splint)
Stability IncreaseYes
Ligament Tendon RepairYes
Detailed Specs (Cardio Equipment)
Resistance TypeLight, Medium, Heavy
General Specs (Weightifting Machines)

Availability & Delivery

PhysioRoom Resistance Exercise Bands is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your PhysioRoom Resistance Exercise Bands in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.