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The Resistance Exercise Tube has soft grip handles for uninterrupted rehab and training exercises. These red, blue and yellow coloured tubes provide light to heavy resistance, ideal for progressing strengthening exercises.
Unlike weight and pulley devices and weight machines, the figure of eight tubes allow for all strengthening exercises to be done in functional, sports related movements. This makes them perfect not only for people with injuries but for sports training. The varied levels of resistance are; Yellow - 9kg, Red - 13kg, Blue - 16kg. When pulling the weight the resistance will equal that of that signified weight. For example; pulling the 9kg weight with both hands equates to the same weight as 9kg dumbbell.
The resistance provided by the PhysioRoom.com Resistance Exercise Tubes allows for specific strengthening of muscle groups and tendons during rehab and sports training.
Dislocated Shoulder
Sprained Ankle
Tennis Elbow
Tibialis Posterior tendon problems
Resistance Tubes are made from a high grade medical rubber, 99.99% free from latex allergens. Depending on their level of elasticity, they provide a graded amount of resistance to movement. They provide an excellent method of resistance training for the strengthening of specific muscles and tendons.
Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Resistance Exercise Tube.
Easiest Light Resistance (yellow) Maximum 9Lb Medium Resistance (Red) Medium 13Lb Heavy Resistance (Blue) Heavy 16Lb Hardest
| General Specs | |
| Colour | Red, Blue, Yellow |
| Gender | Unisex |
| Functional Use | Yes |
| Resistance | Yes |
| Indication (General) | |
| Postoperative Rehabilitation | Yes |
| Preventative | Yes |
| Indication | Functional and graduated muscle strengthening |
| Physiotherapy Program | Yes |
| Premium Use | |
| Activity of Daily Living | Yes |
| Conservative Use | Yes |
| Sport Activity | |
| No Sport Activity | Yes |
| Functional Specs (Braces & Support) | |
| Internal/External Rotation Control | Yes |
| Abduction/Adduction Control | Yes |
| Range Of Motion Control | Yes |
| Indication (Knee) | |
| General Instability | Yes |
| Indication (Ankle) | |
| Ankle Injury Prevention | Yes |
| Post-Op Ankle Treatment | Yes |
| Chronic Ankle Sprain | Yes |
| Post-Op Foot Treatment | Yes |
| Effectivity (Ankle) | |
| Inversion Prevention | Yes |
| Eversion Prevention | Yes |
| Rotation Prevention | Yes |
| Dorsiflexion | Yes |
| Plantar Flexion | Yes |
| Proprioceptive & Neuromuscular Stimulati | Yes |
| Indication (Arm & Elbow) | |
| Rotator Cuff Repair | Yes |
| Biceps, Triceps Repair | Yes |
| Indication (Walking Brace/Splint) | |
| Stability Increase | Yes |
| Ligament Tendon Repair | Yes |
| Detailed Specs (Cardio Equipment) | |
| Resistance Type | Light, Medium, Heavy |
| General Specs (Weightifting Machines) | |
| Exercises | Yes |
PhysioRoom Resistance Band Exercise Tube is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.
If you need your PhysioRoom Resistance Band Exercise Tube in a hurry, next working day delivery is available for UK mainland addresses.
For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.
PhysioRoom.com offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from PhysioRoom.com you can return or exchange your item(s), provided they are unused and in their original packaging.
Full details of our returns policy is available here.
