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PhysioRoom Kinesiology Tape Yellow 5cm x 5m

Product Code: MD0802BY

    1+ £4.49 each
    2+ £3.99 each (Save 11%)
    3+ £3.49 each (Save 22%)
    6+ £2.99 each (Save 33%)
  12+ £2.49 each (Save 45%)




What is Kinesiology Tape Yellow?

Super thin, highly elastic therapeutic tape that provides support and compression for sports injuries, muscular tension and joint distortions.

When can I use it?

  • To support muscles during sports activities
  • To address muscular tension
  • To activate the endogenous analgesic systems

How is it applied?

  • Skin needs to be free of oil, sweat, lotion or water prior to applying the tape.
  • Apply the tape one hour prior to sports activity or showering - this allows the glue to adhere fully.
  • Try to avoid over-stretching the tape during application to avoid skin irritation.
  • Reaction to the tape is rare, but new users, or users with sensitive skin, should look for signs of irritation.
  • After application, the tape should be rubbed to activate the heat sensitive glue. NB Do not use a hairdryer to activate the glue.
  • Kinesiology style tape is designed to be worn for 3-5 days.
    An hour after application it will withstand athletic activity and showering without coming off.

Free PhysioRoom Towel Guide to Kinesiology Tape

Tape composition

  • Fabric: 95% cotton, 5% spandex
  • Glue: 70g/m2 acrylic acid


  • Large: 5cm x 5m (2" x 5.5 yards)

Please note: This product is the large roll shown in the image.

How does it work?

Designed to have the same profile and elasticity of skin, Kinesiology Tape is applied with medical grade, heat sensitive acrylic adhesive. Kinesiology Tape was originally invented by Dr. Kenzo Kase, a Japanese chiropractor, in the 1970s to closely support muscles and joints during everyday, leisure and sports activities, Kinesiology Tape provides compression without restricting movement.

Used across a wide range of sports by leading athletes, including Gareth Bale, David Beckham, Ashley Cole (football), Serena Williams (tennis) and Kerri Walsh (beach volleyball - Beijing Olympic Games).

Product Features

  • FEATURES: Super thin, highly elastic therapeutic tape,provides support and compression for injuries.
  • ADVANTAGES: Kinesiology Tape provides compression without restricting movement
  • USES: Supports muscles during sports activities and correct joint problems
  • TAPE COMPOSITION FABRIC: 95% cotton, 5% spandex Glue: 70g/m2 acrylic acid
  • SIZE: 5cm x 5m

Product Spec

General Specs
Latex FreeYes
SizeLarge: 5cm x 5m (2 x 197 inch)
Working Time3 - 5 Days
General Specs (Taping)
Tearaway StripsNo


Average Customer Rating PhysioRoom Kinesiology Tape Yellow 5cm x 5m has a rating of 4.5 stars4.5 stars (14 reviews)

“The Kinesiology tape purchased is excellent value.”

Reviewed by Anonymous

Excellent value for money at £1.49 per roll.

“Reason on sale-product has lost its stick”

Reviewed by Charlie513

Disappointed with this purchase, i bought six roles of this tape and on all the stick has been poor- other variations (colours) have worked better in the past but it has made me cautious of buying this product in the future not the normal high quality product i recieve from physio room

“Hardly any adhesive ”

Reviewed by Sp0rtygal

I've been ordering these tapes for quite some time now, however these ones were faulty. There was hardly any adhesive on the tapes and they would not stick, even after rubbing to activate the adhesive once the tape had been applied.
I rang and it was no problem, physioroom sent me new ones immediately. I choose a different colour though, they arrived and were fine.

“Great stuff.”

Reviewed by Anonymous

I get this product frequently and find it does just what it should, gives support and is waterproof if it needs to stay on for a day or so.

“Great product great balue”

Reviewed by Anonymous

Bought this tape to use for Crossfit to help protect my fingers and thumbs from tearing. Only have to apply this once and lasts a while workout from pull ups to heavy Olympic barbell work. Even started using it up my shins for protection too. Overall really good quality product for the price.

“Not sticking, known issue but excellent customer service.”

Reviewed by Anonymous

Having previously used this product we ordered 4 rolls which non of which unfortunately were sticky and fell off. To the credit of the company, I contacted them and they stated they were aware of some issues with some rolls of this tape and and immediately offered to replace them with the black which were better quality. The product is due to arrive free of charge in 2 days.
Excellent customer service for a fault not of the suppliers making.


Reviewed by Kristine Stewart

I tried it on my legs twice and went running up hills and I believe it helped me. The big test will be when I do the Edinburgh marathon next weekend. I am pleased with the purchase. Will most likely be buying it again.

“I & Y strip”

Reviewed by Ian Kelly

The KT tape I & Y strips from the physio room are fantastic. Ultra sticky, easy to use

“Excellent product”

Reviewed by spike

Purchased this to see if it helps with achillies issues. Half the price of items found elsewhere. Initial findings is it works well, seems to reduce issues I've had with this injury - sticks brilliantly and thanks to the banter at the rugby club matches our club kit so its been pointed out.

“Great product, worth every penny, informative website”

Reviewed by Anonymous

Used this tape after Kinesiotape @ £12 a roll worked just the same for a fraction of the price. Followed YouTube instructions for knee taping for my husband, instant relief he can't believe the improvement. Tape stays put for days. Great buy.

“Excellent support”

Reviewed by Anonymous

I bought this after a friend told me about it. I play table tennis and sometimes suffer from jumpers knee, after watching the video on how to apply, results were excellent so much so that I now use the tape as a preventative when doing any exercise.

“Excellent value and performance”

Reviewed by Bradders

I have been using Kinesiology taping methods to cure a number of muscle/joint issues that I suffer from. I recently ran out of tape and used the PhysioRoom for the first time. The price was much lower than other tapes and I was worried about the performance...I needn't have been. The tape gave good support and has excellent adhesive properties, I will definately buy from PhysioRoom again.

“therapeutic tape”

Reviewed by Damma02

This yellow tape has been a very good support for my runner's knee injury. The price was excellent.

“Kinesiology Tape”

Reviewed by Anonymous

Excellent product comfortable to wear does what it says.

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Availability & Delivery

PhysioRoom Kinesiology Tape Yellow 5cm x 5m is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your PhysioRoom Kinesiology Tape Yellow 5cm x 5m in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.

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