Credit Cards
Basket total £ 0.00
  • product added £ 0.00

PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage

Product Code: EVAR-18P

£12.99 inc VAT




What is the Elite Foam Roller 15cm x 45cm?

Made of EVA foam to resist moisture the Elite Foam Roller 15cm x 45cm can be used in physiotherapy and as part of Pilates or Yoga workouts, fitness routines and rehabilitation training.

The Physioroom foam roller is one of Anthony Ogogo's (professional boxer) favourite pieces of training accessories:

Free PhysioRoom Towel

It's a great size so it fits in my training bag and I can take it everywhere with me. I usually spend 2/3 sessions a week on the foam roller. It's great at getting the aches and pain out of the muscles in all the common but usually places too. I recently took this to America for my US pro debut and spent a lot of my time on the foam roller as my physio couldn't make it out. However thanks to the foam roller I still entered the ring like I'd had my physio with me all week. Ache free, supple and ready to fight.

When to use it

The Elite Foam Roller is strong enough to withstand repetitive use during gym workouts and rehabilitation exercises. It is ideal for stretching, improving core muscle strength, posture, stability and as part massage therapy.

Many people suffering from Iliotibial Band syndrome use foam rollers to help loosen the Iliotibial Band as this can help in the treatment and prevention of pain to this area.

How it Works

Shock absorbent material makes the Elite Foam Roller the perfect fitness aid for stretching and body strengthening. As well as being lightweight, this hard wearing roller has a 'sponge like' feel to it for a firm comfortable grip.

Density: 30-35 kg/m2

Hardness: 30 degree

Product Features

  • BENEFITS: The PhysioRoom Elite Foam Roller can help improve stability and flexibility
  • DIMENSIONS: The foam roller is 45cm in length and 15cm wide
  • USE: Extremely hard wearing and is ideal for home or gym use
  • STRENGTH: Shock absorbent material makes roller a perfect aid for stretching and body strengthening
  • SPECIFICATION: Density 30-35 kg/m2 and Hardness: 30 degree

Product Spec

General Specs
One SizeYes
Functional UseMassage / Exercise / Rehab
Functional Type/CategoryRehab & Fitness
Material CompositionLightweight EVA Foam
Latex FreeYes
Dimensions45 x 15 x 30cm (L x W x H)


Average Customer Rating PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage has a rating of 5.0 stars5.0 stars (36 reviews)

“Just what the physio recommended”

Reviewed by Anonymous

I was advised to purchase 2 items (this and resistance loop) to aid in my rehab from a back injury. As a golfer with the new season approaching the last thing I needed was missing the first few comps. The exercises these items are designed for have helped greatly in the last week with the rehab and my back injury has stood the test of 6 rounds of golf (so far)

“Fascial yoga workout”

Reviewed by YogaMe


I work with my fascial yoga course with these foam rollers and I tried a couple - these are the best, because they are soft enough that everbody feels good with them and hard enough that the "massage" on the fascia is known and noticeable.

Pia from YogaMe (Germany)

“Foam Roller - good but hard”

Reviewed by Anonymous

I have only just started using the foam roller. It clearly helps me relax my back but I find the roller just a bit too hard. I guess that is a matter of personal taste and preference. I use it vertically, along my spine, which helps my body relax the muscles after a long day in the office.

“great product ”

Reviewed by lau

Was recommended this by a friend and can't fault it.


Reviewed by Anonymous


“Excellent piece of kit”

Reviewed by Richard Woodhouse professional put me onto your foam rollers to help with a problem with my lower back. After using it for only a short period of time the improvement in my movement is already noticeable. I wish I had started using it earlier in life. A simple.but effective piece of kit.

“No problems here”

Reviewed by mi5judg3d

Product is as expected

“Foam roller”

Reviewed by Anonymous

Good product at a reasonable price.

“Excellent product, I use it everyday! Plus great service!”

Reviewed by Anonymous

Excellent product, I use it everyday! Plus great service!
This really has helped with my bad back, my knee issues and everything else. I can now exercise pain-free, and no more physio sessions required.

“Excellent value”

Reviewed by Janicebabe

Excellent products, good value

“very good”

Reviewed by Anonymous

Helped my muscle problem

“Product as expected”

Reviewed by Anonymous

Would be better if some guidance on use was included with roller .

“Great for all the family”

Reviewed by Anonymous

This roller has been used by all 4 members of the family and is great at helping to achieve the required stretch and alleviate muscle tension.

“Foam Roller”

Reviewed by Jiminey

Great product, good price, and helps with my back issues

“Does it's job ”

Reviewed by Anonymous

My daughter is always cracking her back and when someone told me about this product I wanted to try it. She now rolls on it and it cracks her back in a safe way - highly recommend it

“super product”

Reviewed by Neil Yorkshire

The product is of the highest standard, a great buy

“Chef back”

Reviewed by Cakeboy

I can't afford nor have time for massage but I'm stooped over and heading for the osteopath.but now,not only relief but improved posture and circulation. Unstoppable.

“Elite foam roller.”

Reviewed by Anonymous

Good product,would be far better if it had soft trigger points this would also stop it from slipping.
A one inch central hole with a tuff core would be great,so that it could be inserted in to a rolling bracket.
An available floor bracket would be great.

“Excellent product”

Reviewed by Anonymous

Easy to use and effective

“Great product, stretching out my tight IT band!”

Reviewed by Paul Williamson

I bought this following advice from my physio. I am recovering from a groin strain and have a very tight IT band as a result which this foam roller is working wonders on. I'm also feeling the benefit of using it on other tight areas and I think I'll continue to use it following full recovery !

“Perfect for lower back stretching”

Reviewed by DW

I bought this on the recommendation of my physiotherapist. He said that if I exercise with this roller I should be able to maintain good health in my lower back. So far so good and it was a great price too. I am very pleased with my purchase.

“Perfect for lower back stretching”

Reviewed by Anonymous

I bought this on the recommendation of my physiotherapist. He said that if I exercise with this roller I should be able to maintain good health in my lower back. So far so good and it was a great price too. I am very pleased with my purchase.

“EliteFoam Roller”

Reviewed by Edwina Moore.

I submitted my feedback last week. Edwina Moore.

“Excellent product”

Reviewed by Anonymous

Glad I got this , muscles feel great since started to use the roller.

“ Elite Foam Roller 15cm x 45cm”

Reviewed by Anonymous


“Robust Roller”

Reviewed by Anonymous

Bought for my 10yr old daughter to help with her physio treatment. The roller is a good size for her and looks like it should last for as long as she needs it.


Reviewed by Mich

Great roller, nice size, price and more forgiving than some! Love it.

“a good foam roller”

Reviewed by Anonymous

A couple of dents as there wasn't much protection when it was packaged! But overall a good foam roller.


Reviewed by Steve B

An amazing yet simple tool for helping my lower back pain and tight hamstrings. Highly recommended.

“Excellent website and product”

Reviewed by Anonymous

Using the roller to massage calf muscles , tight ham strings and illotibial band, after only a week , they are nowhere near as tight or so painful.

“great product”

Reviewed by Anonymous

Exactly what I expected - great price, works well and my IT band problems have abated, so very happy.


Reviewed by Anonymous

parfait merci

“Excellent product”

Reviewed by Anonymous

The foam roller was recommended by our physio, for self massage for muscles in legs etc. We use it mainly for leg massage as our boys play a lot of football and they have found it to be very useful when they have tired or tight leg muscles.

“Good value ”

Reviewed by Anonymous

Both items were exactly what my grandson wanted.

“Foam roller - Excellent product for upper back massage. ”

Reviewed by Fiddler on the Run

Very good value for money, easy to use and I found it very effective to ease upper back pain and stiffnes.

“solid and great quality”

Reviewed by Sparko

I have used foam rollers for a couple of years now and this one is the best I have had to date.

If you would like to leave a review please visit us using a desktop or tablet

Have you purchased the PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage? If so we'd love to know what you think of it.

* required fields

You're reviewing: PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage

5 stars

4 stars

3 stars

2 stars

1 stars
(very poor)

Enter your name/nickname here
or tick here to remain anonymous

* Please complete the following captcha to prove you are not a computer:

Availability & Delivery

PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage is in stock and available for immediate dispatch from our Warehouse facility in Lancashire, UK. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage in a hurry, next working day delivery is available for UK mainland addresses.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.