Item added to basket

product name

Basket total £ 0.00
  • product added £ 0.00
checkout

Sitting on the floor with one leg out straight, the opposite knee is bent and the foot is placed over the straight leg. The hands are then used to gently push the bent knee up towards the opposite shoulder. The stretch is felt in the buttock.

The stretch is then repeated on the other side.

Gluteal  stretch

Calf stretch >

PhysioRoom Dual Density Foam Roller - 15 x 90cm

£29.99 inc VAT


More Details

Out Of Stock (Awaiting Due Date)

Quantity

PhysioRoom Mini Trampoline

£59.99 inc VAT


More Details

Out Of Stock (Awaiting Due Date)

Quantity

PhysioRoom Yoga Socks

£4.99 inc VAT


More Details

Quantity

PhysioRoom Double Colour Yoga Mat

£13.99 inc VAT


More Details

Quantity

Jordan Gym Mats - Non-Slip Mats Perfect for Martial Arts, MMA Gyms

£193.20 inc VAT


More Details

Delivered in 2-3 days

Quantity