They make for an easy way to build and tone body muscle, helping you build up a sweat that can remove stubborn body fat. The kettlebells also activate twitch fibre muscles and aid athletic endurance. As little as 25-40 minutes of training 3-times-a-week will give you a strong cardio workout, helping your mind and body in the process.
This 4KG Strength Fitness Training Kettlebell comes with large handles that make them easy to grip, ensuring stability and control no matter your movement. They also feature a flat base so it is easy to lay them down when not in use and they won’t move around when put into storage in-between workout sessions.
From improving grip strength, to helping flexibility and core stability, our 4KG Strength Fitness Training Kettlebell offers a great range of benefits. This is the simple and cost effective way to get yourself in shape in the comfort of your own home, making you leaner and fitter without having to spend a fortune in the process.