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Throughout the healing process following a collar bone fracture, it is important that the patient maintains the range of movement in the elbow, wrist and hand of the affected limb by going through the movements of these joints every day.

Once this has been completed the patient should progress to active abduction (moving the arm out to the side) flexion (arm up to the front) extension (arm back) and rotation of the shoulder (hand behind head, then hand behind back) within the limits of pain.

Once full and pain free range of movement has been achieved, resistance should be added to regain strength in the affected limb, before unrestricted shoulder motion is permitted. A return to sport should be granted by the orthopaedic consultant, based on functional ability and x-ray evidence.

PhysioRoom Resistance Exercise Bands

£2.99 inc VAT


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PhysioRoom Resistance Exercise Bands has a rating of 5.0 stars from 11 reviews (11 reviews)

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PhysioRoom Resistance Band Exercise Loop

£1.69 inc VAT

General SpecsColourYellow, Red, Green, BlueSizePack of 1GenderUnisexOrientationBilateralOne SizeYesCustom-MadeNoWeightUltra LightFunctional UseRehab / Strength / Muscle BuildingFunctional Type/CategoryRehab & FitnessDimensions58cm (loop circumference)ResistanceLight (yellow), Medium (red), Heavy (green), Extra Strong (Blue)WaterproofYesIndication (General)Postoperative RehabilitationYesPreventativeYesSoft Tissue Strains/Repairs(more...
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PhysioRoom Resistance Band Exercise Loop has a rating of 5.0 stars from 28 reviews (28 reviews)

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PhysioRoom Rehab and Fitness Resistance Exercise Pack by PhysioRoom

£47.61 inc VAT


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Out Of Stock (Awaiting Due Date)

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PhysioRoom 5.5m x 15cm Resistance Band Box - Choose between 5 Levels Of Resistance

£6.98 inc VAT

General SpecsColourYellow, Red, Green, Blue, BlackGenderUnisexOne SizeYesFunctional UseYesMaterial CompositionLatexLatex FreeNoDimensions5.5x15cmResistanceYesIndication (General)Postoperative RehabilitationYesPreventativeYesIndicationFunctional strengtheningPhysiotherapy ProgramYes.
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PhysioRoom 5.5m x 15cm Resistance Band Box - Choose between 5 Levels Of Resistance has a rating of 5.0 stars from 25 reviews (25 reviews)

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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£7.99 inc VAT

Physicool is an innovative and uniquely designed reusable strapping that combines the healing characteristics of cold therapy with the support qualities of a compression bandage. Differing from the more traditional treatments currently available, Physicool works by drawing heat away from the body to provide an instant long-lasting cooling effect which can be utilised for extended periods.
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Physicool Cooling Bandage - 10cm x 2m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 7 reviews (7 reviews)

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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief, Reduce Swelling & Inflammation

£11.80 inc VAT

The Physicool combination pack supplies you with one specially formulated cooling bandage and one bottle of recharging coolant which will rejuvenate and refresh the dressing. Small and compact this kit is ideal for wrist, elbow and ankle injuries providing between 2-3 hours of cold therapy and compression.
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Physicool Cooling Bandage + Bottle of Recharging Coolant - Injury Pain Relief, Reduce Swelling & Inflammation has a rating of 5.0 stars from 6 reviews (6 reviews)

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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable

£10.49 inc VAT

Physicool is a new and unique way to instantly apply cold therapy whilst on the move, this portable and reusable compression bandage is applied quickly and easily allowing the healing process to begin immediately. By taking heat away from the body Pysicool have developed a product which differs from move traditional methods meaning it can be used for longer periods.
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Physicool Cooling Bandage - 12cm x 3m - Cold Therapy Bandage - Pain Relief for Sports Injury - Reusable has a rating of 5.0 stars from 13 reviews (13 reviews)

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Empi Direct TENS

£54.99 inc VAT

General SpecsColourSilverWeight165 g (Including batteries)Functional UseMultiple UseFunctional Type/CategoryTENSPower Source2 x 1.5V AA Batteries or 2x 1.
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Empi Direct TENS has a rating of 5.0 stars from 1 reviews (1 review)

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PhysioRoom Neoprene Shoulder Support Strap - Shoulder Rehab - Rotator Cuff, Shoulder Tendonitis

£9.49 inc VAT

General SpecsColourBlackGenderUnisexOrientationBilateralOne SizeNoCustom-MadeNoWeightUltra LightFunctional UseCompression / Support / Pain ReliefFunctional Type/CategoryShoulder SupportLatex FreeYesWaterproofNoIndication (General)Postoperative RehabilitationYes under consultant guidanceTendinitisYesPreventativeYesSoft Tissue Strains/RepairsYesIndication? Swelling and inflammation ? Torn muscles or ligaments ? Shoulder b(more...
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PhysioRoom Neoprene Shoulder Support Strap - Shoulder Rehab - Rotator Cuff, Shoulder Tendonitis has a rating of 4.5 stars from 68 reviews (68 reviews)

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PhysioRoom Deluxe Arm Sling w. Foam Pad - Pre/Post Shoulder Surgery Immobiliser - Shoulder Dislocation

£0.55 inc VAT Was £2.36 Save £1.81 (77% OFF)

General SpecsColourBlackGenderUnisexOrientationBilateralOne SizeNoCustom-MadeNoWeightUltra LightFunctional UseSupport / Immobilisation / Pain ReliefFunctional Type/CategoryShoulder SupportMaterial CompositionLatex FreeYesPower SourceDimensionsSizeWorking TimeResistanceWaterproofYesFrame Specification (Braces & Support)WashableHand Wash(more...
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PhysioRoom Deluxe Arm Sling w. Foam Pad - Pre/Post Shoulder Surgery Immobiliser - Shoulder Dislocation has a rating of 4.5 stars from 6 reviews (6 reviews)

Out Of Stock (Awaiting Due Date)

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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use

From £0.99 inc VAT     1+ £1.99 each
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  12+ £1.49 each (Save 25%)
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PhysioRoom Instant Ice Pack - Mouldable Pouch for Pain Relief of Sports Injuries - Single Use has a rating of 5.0 stars from 22 reviews (22 reviews)

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ProCare Shoulder Sling - Rotator Cuff Injury Strap - Shoulder Immobilizer - Foam Straps

£15.29 inc VAT

A shoulder sling with comfortable foam straps for use following shoulder injuries and shoulder surgery.
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ProCare Shoulder Sling - Rotator Cuff Injury Strap - Shoulder Immobilizer - Foam Straps has a rating of 5.0 stars from 11 reviews (11 reviews)

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Shoulder Injuries