• Chris

    How Fit are Formula 1 Drivers?

    by

    There’s something about Formula One that appeals to the petrol head in us. If you’ve ever been to a grand prix, you’ll have been deafened by incredible roar of the engines while simultaneously captivated by the speed at which they maneuver. You may not get the chance this weekend, unless you live in Australia, but … Read more

    What are Ligaments? Injury and Repair

    by
    In today’s PhysioRoom blog we’re going to dig deeper in to ligaments. Not literally, of course, as that would be rather painful, but we are going to take a more in depth look at the process in which ligaments are injured and how exactly they repair. If the bones are the bricks, the building blocks ... Read more

    Harry Kane’s Ankle Injury

    by

    Ah, so here we are again. It’s a World Cup year and England fans find themselves on the precipice of disaster. That’s right, England’s best player is injured heading towards a major tournament, and this 2018 edition features Harry Kane and some troublesome ankle ligaments. England are no strangers to a tournament-threatening injury in the … Read more

    Six Nations Preview and Injuries

    by

    The competition is finely poised as it heads in to the penultimate weekend, with an Irish bonus-point potentially enough to secure victory of the Six Nations title. That’s if England fail to secure a bonus point when they travel to just north of the Paris to the Stade de France to face Jacques Brunel’s France … Read more

    What is a Rotator Cuff Injury?

    by

    If you’ve ever experienced shoulder pain in the rotator cuff, you’ll know that it can be one of the most frustrating areas on the body to injure. That nagging dull pain that can limit just about everything you do in normal life. Simple things such as picking things up and moving them can become an … Read more

    PhysioRoom’s Injury Prone Players

    by

    Today’s PhysioRoom blog is going to look at some of the most injury prone players since our records began. These unlucky souls are regular fixtures on our Injury Table, be it dipping in and out with multiple niggles and knocks, or long term stays due to serious injuries. Let’s take a look… Vincent Kompany Fresh … Read more

    What are Shin Splints?

    by

    Shin Splints is a condition that affects millions of people around the world, however unnervingly many people, and in some cases even the sufferers themselves, are unaware of what shin splints is. It is important for those who are hampered with Shin Splints to understand the condition, so that they can then build towards reducing … Read more

    Returning to Sport After a Knee Injury

    by

    We welcome Michael O’Doherty of Chiropractic Moves to give us some wise words on how to return to sport after a serious knee injury…   So you’ve had a bad knee injury and you’ve been through the surgery and done some rehab, but how do we decide when it is time to go back to sport? It’s … Read more

    What is Carpal Tunnel Syndrome?

    by

    Carpal Tunnel Syndrome Today’s PhysioRoom blog is going to take a look at Carpal Tunnel syndrome, one of the most common injuries there is. Carpal Tunnel Syndrome stands out as a scourge to all people, it doesn’t discriminate based on fitness or activity level, it can affect everyone in a similar way. In fact, if … Read more

    5 Common Ice Hockey Injuries

    by

    Winter Sports are very much in at the moment in the UK thanks to the Winter Olympics, and none more so than Ice Hockey. Here at PysioRoom, we have form for keeping an interest in Ice Hockey, following our link-up with the GB Ice Hockey team last year, and we’ll of course be cheering the … Read more