Item added to basket

product name

FREE DELIVERY ON ORDERS OVER £60*
100% SECURE SHOPPING
Credit Cards
Trustpilot
EXCELLENT REVIEWS
Basket total £ 0.00
  • product added £ 0.00
checkout

Bowen Technique in Sports Injuries

0333 320 8404

Bowen Technique in Sports Injuries

Photo of Dr Mike LangranSusan Walker explains the benefits of Bowen Therapy on healing sports injuries.

What is Bowen Therapy?

"Bowen Therapy is a gentle, non-invasive "hands on" therapy, which is performed using fingers and thumbs to make simple rolling moves over muscles and tendons. It is described as holistic as it treats the body as a whole."

What are the benefits of this treatment for sports injuries?

"Bowen therapy is being increasingly recognised as a valuable tool in the treatment and healing of sports injuries. It encourages the body's own healing systems to resolve dysfunctions and restore musculo-skeletal balance. It can be used prior to or along side interventionist exercise and training programmes. It also helps to achieve a "whole body balance", i.e. that of mind and body, this assists in improvement and maintenance of performance."

"In the sporting world Bowen Therapy is being used more and more by elite athletes, not only to treat injuries, but also to help prevent them. It has also been shown to improve "post competition" recovery times. Any musculo-skeletal injury can be treated, as well as tennis elbow, frozen shoulder, repetitive strain injuries, to name but a few. Improvement can be immediate, i.e. as soon as the athlete gets off the treatment couch. Most acute injuries respond quickly and may require up to three treatments, chronic injuries may take a little longer."

"Most athletes recognise that if their body is in balance, they have more stamina and suffer fewer injuries, and they are also able to focus and control the stress response, which results in an improved performance."

How is the treatment administered?

"If and athlete suffers an injury, ideally they should be seen as soon as possible, for an examination and assessment. A treatment plan is then agreed, and the first Bowen session given, in conjunction with detailed advice and exercises as appropriate. A re-assessment is provided three to five days later, with more treatment and progression of exercises. In addition return to training and competition is discussed and planned. Follow-on treatment may or may not be necessary."

"This treatment is undertaken in consultation with the coaches, trainers and other support staff in order to achieve an injury free, fully fit and prepared athlete."

Ultimate Performance Anti-Inflammatory Cold Gel - Pain Relief for Back Ache, Arthritis - Pre Post Workout Rehab Cream

£4.99 inc VAT

Ultimate Performance Cold Gel is a unique formula designed for the efficient relief of joint and muscle pain, this fast-acting gel is readily absorbed deep into the skin cooling the affected area and distracting the brain from the source of the problem. The anti-inflammatory and analgesic qualities of UP Cold Gel will provide all the associated benefits of a gentle muscle massage.
More Details

In Stock

Quantity

Fisiocrem Solugel 250ml - Balm for Relief from Joint & Muscle Pain - Reduce Inflammation

£19.99 inc VAT

Fisiocrem Solugel muscle rub is a natural solution for everyday aches and pains and sports injuries. It quickly soothes pain and inflammation of common injuries, bruises, sprains and strains.
More Details

In Stock

Quantity

Fisiocrem Solugel 60ml - Balm for Relief from Joint & Muscle Pain - Reduce Inflammation

£8.50 inc VAT

Fisiocrem Solugel muscle rub is a natural solution for everyday aches and pains and sports injuries. It quickly soothes pain and inflammation of common injuries, bruises, sprains and strains.
More Details

In Stock

Quantity

Jordan Soft Roller - Short

£22.25 inc VAT

The Jordan Soft Roller is an ideal stretching tool which is grey/green in colour.
More Details

Delivered in 2-3 days

Quantity

Jordan Yoga Pilates Trigger Point Massage Foam Roller - Long

£30.17 inc VAT

The Jordan Foam Roller is an ideal stretching tool which is grey/green in colour.
More Details

Delivered in 2-3 days

Quantity

Jordan Yoga Pilates Trigger Point Massage Foam Roller - Short

£16.13 inc VAT

The Jordan Foam Roller is an ideal stretching tool which is grey/green in colour.
More Details

Delivered in 2-3 days

Quantity

Jordan Soft Roller - Long

£40.01 inc VAT

The Jordan Soft Roller is an ideal stretching tool which is grey/green in colour.
More Details

Delivered in 2-3 days

Quantity

PhysioRoom Peanut Massage Ball 12x6cm

£3.99 inc VAT

The peanut massage ball is a versatile self massage tool for regeneration and mobilisation of muscles and fascia.
More Details

In Stock

Quantity

PhysioRoom 3-in-1 Foam Exercise Roller - Massage Roller, Massage Stick & Foam Roller - Trigger Point Release

£6.36 inc VAT Was £16.99 Save £10.63 (63% OFF)

The compact 3-in-1 massage roller is ideal for stretching, improving core muscle strength and use in massage therapy.
More Details

In Stock

Quantity

Fitness Mad Atom Massage Stick

£19.99 inc VAT

Take your self care to a whole new level with the Atom Massage Stick by Fitness-Mad. The atom nodules massage your muscles for optimum trigger point release as well as helping to stimulate circulation. The ergonomic handles make self massage easy so you can adjust the pressure accordingly.
More Details

In Stock

Quantity

Fitness Mad Foot Massage Roller

£11.99 inc VAT

New for 2017! Fitness-Mad's foot roller helps to relieve foot, heel and plantar fasciitis pain. Ease tight and tired muscles of the feet before or after exercise.
More Details

In Stock

Quantity

PhysioRoom Textured Grid Beast Yoga Pilates Trigger Point Foam Roller 77 x 32 x 35cm Black/Blue

£7.48 inc VAT

Designed for athletes as well as people of all types including long distance runners and yoga enthusiasts, this innovative shaped roller features a unique design that allows for more targeted massage compared to standard foam rollers.
More Details

In Stock

Quantity

PhysioRoom Elite Trigger Point Textured Grid Foam Roller

£10.79 inc VAT

The multi-dimensional surface of this foam roller replicates the feeling of a massage therapist's hands. It helps to maximise oxygen and blood flow to repair muscles and heal tissue.
More Details

In Stock

Quantity

PhysioRoom Yoga Exercise Mat & Handle Strap - Adjustable Strap & Mat for Yoga, Pilates and More

£3.48 inc VAT

A smart adjustable strap that fits any Yoga mat or foam roller to make it easy for carrying.
More Details

In Stock

Quantity

PhysioRoom Reusable Hot & Cold Gel Pack - Heat & Cryotheraphy, Mouldable Injury Pain Relief

From £1.49 inc VAT     1+ £2.99 each
    6+ £2.49 each (Save 17%)
  12+ £2.19 each (Save 27%)
  30+ £1.89 each (Save 37%)
  60+ £1.49 each (Save 50%)

Reusable, 12cm x 25cm (5" x 10") mouldable gel pack that can be used as a cold pack or hot pack.
More Details

PhysioRoom Reusable Hot & Cold Gel Pack - Heat & Cryotheraphy, Mouldable Injury Pain Relief has a rating of 5.0 stars from 24 reviews (24 reviews)

In Stock

Quantity

PhysioRoom Elite Rum-Tech Foam Roller 10cm x 32cm Trigger Point Massage, Yoga, Pilates, Gym

£13.99 inc VAT

The Elite Rum-Tech Foam Roller is the latest additional to our range of self-massage products and features specially designed bumps to knead and massage those aching muscles like no-other roller before.
More Details

PhysioRoom Elite Rum-Tech Foam Roller 10cm x 32cm Trigger Point Massage, Yoga, Pilates, Gym has a rating of 5.0 stars from 27 reviews (27 reviews)

In Stock

Quantity

Ultimate Performance Pre & Post Sport Extra Strong Soothing Massage Balm - Muscle Rub for Muscle Ache Relief

£3.49 inc VAT

Ultimate Performance Extra Strong Sports Balm can be used to provide quick and effective pain relief, ease joint discomfort and help relieve muscle soreness. The unique blend of essential oils initially cool the skin before gently warming the area with the added benefit of the soothing cinnamon aroma.
More Details

Ultimate Performance Pre & Post Sport Extra Strong Soothing Massage Balm - Muscle Rub for Muscle Ache Relief has a rating of 5.0 stars from 1 reviews (1 review)

In Stock

Quantity

PhysioRoom Reusable Hot & Cold Gel Pack (Large) - Heat & Ice Therapy, Injury Pain Relief - Reduce Swelling

From £1.49 inc VAT     1+ £4.49 each
    6+ £3.99 each (Save 11%)
  12+ £2.99 each (Save 33%)
  24+ £1.99 each (Save 56%)
  48+ £1.49 each (Save 67%)

Reusable, 25cm x 17cm (10" x 7") mouldable gel pack that can be used as either a cold pack or hot pack.
More Details

PhysioRoom Reusable Hot & Cold Gel Pack (Large) - Heat & Ice Therapy, Injury Pain Relief - Reduce Swelling has a rating of 4.5 stars from 12 reviews (12 reviews)

In Stock

Quantity

PhysioRoom Elite Trigger Point Massage Stick

£4.99 inc VAT

The Elite Trigger Stick is the perfect tool for self-massage, featuring four independent rollers you can easily pinpoint specific muscles to ease stress and pressure.
More Details

PhysioRoom Elite Trigger Point Massage Stick has a rating of 5.0 stars from 16 reviews (16 reviews)

In Stock

Quantity

Dynamint Muscle Balm (237ml) - All Natural Pain Relief For Muscles After Sports & Gym

£12.49 inc VAT

Aromatic massage oil designed to provide relief to tense, aching muscles and joints after sports activities and gym work-outs.
More Details

Dynamint Muscle Balm (237ml) - All Natural Pain Relief For Muscles After Sports & Gym has a rating of 5.0 stars from 24 reviews (24 reviews)

In Stock

Quantity

PhysioRoom Instant Heat Hot Pack - Warm Compress for Pain & Muscle Spasm Relief

From £0.69 inc VAT     1+ £1.99 each
    6+ £1.49 each (Save 25%)
  12+ £0.99 each (Save 50%)
  24+ £0.75 each (Save 62%)
  50+ £0.69 each (Save 65%)

A mouldable pack that becomes an instant single use heat pack. Ideal for soothing warm pain relief.
More Details

In Stock

Quantity

PhysioRoom Foam Roller 15cm x 90cm Yoga Pilates Fitness Trigger Point Massage

£23.99 inc VAT

Made of EVA foam to resist moisture the Elite Foam Roller 15cm x 90cm can be used in physiotherapy and as part of Pilates or Yoga workouts, fitness routines and rehabilitation training.
More Details

PhysioRoom Foam Roller 15cm x 90cm Yoga Pilates Fitness Trigger Point Massage has a rating of 5.0 stars from 13 reviews (13 reviews)

In Stock

Quantity

PhysioRoom Neoprene Knee Sleeve - Stabilising Open Patella Knee Support - w Hot/Cold Pack

£19.99 inc VAT

The advanced stabilising open knee ligament support is a very comfortable, hinge-free knee brace that provides support for cartilage injuries, mild arthritis and collateral knee ligament injuries. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your knee injury.
More Details

PhysioRoom Neoprene Knee Sleeve - Stabilising Open Patella Knee Support - w Hot/Cold Pack has a rating of 5.0 stars from 45 reviews (45 reviews)

In Stock

PhysioRoom.com Stabilising Knee Supportu0009 Quantity

PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage

£12.99 inc VAT

Made of EVA foam to resist moisture the Elite Foam Roller 15cm x 45cm can be used in physiotherapy and as part of Pilates or Yoga workouts, fitness routines and rehabilitation training.
More Details

PhysioRoom Foam Roller 15cm x 45cm Yoga Pilates Fitness Trigger Point Massage has a rating of 5.0 stars from 36 reviews (36 reviews)

In Stock

Quantity

PhysioRoom Foam Roller 15cm x 30cm Yoga Pilates Fitness Trigger Point Massage

£9.99 inc VAT

Made of EVA foam to resist moisture the Elite Foam Roller 15cm x 30cm can be used in physiotherapy and as part of Pilates or Yoga workouts, fitness routines and rehabilitation training.
More Details

PhysioRoom Foam Roller 15cm x 30cm Yoga Pilates Fitness Trigger Point Massage has a rating of 5.0 stars from 9 reviews (9 reviews)

In Stock

Quantity

PhysioRoom Elite Dual Density Foam Roller 15 x 45cm

£13.99 inc VAT

This durable 15cm x 45cm dual density foam roller has been designed to provide various levels of resistance to provide effective massage.
More Details

PhysioRoom Elite Dual Density Foam Roller 15 x 45cm has a rating of 5.0 stars from 7 reviews (7 reviews)

In Stock

Quantity

PhysioRoom Elite Back Support - with Free Reusable Hot Heat/Ice Cold Ice Gel Pack - Lower Back Pain Relief

£24.99 inc VAT

The Elite back support is a high quality neoprene back support with metal stays, which provides excellent support, warmth and back pain relief. The reusable hot / cold gel pack is a versatile, mouldable gel pack that can be used as a therapeutic pack for your back pain.
More Details

PhysioRoom Elite Back Support - with Free Reusable Hot Heat/Ice Cold Ice Gel Pack - Lower Back Pain Relief has a rating of 4.5 stars from 4 reviews (4 reviews)

In Stock

PhysioRoom.com Black Neoprene Back Support Quantity

PhysioRoom Spiky Massage Ball Roller

£3.48 inc VAT

Simple to use but with noticeable results the Massage Roller can be used hot or cold to relieve stress and fatigue on hands, elbows and fingers.
More Details

PhysioRoom Spiky Massage Ball Roller has a rating of 5.0 stars from 1 reviews (1 review)

In Stock

Quantity

PhysioRoom Hi-Intensity Rocky Foam Roller 15cm x 40cm

£15.48 inc VAT

The Hi-Intensity Rocky Foam Roller can be used anytime for a comprehensive core body workout - great for incorporating into your daily routine.
More Details

PhysioRoom Hi-Intensity Rocky Foam Roller 15cm x 40cm has a rating of 5.0 stars from 13 reviews (13 reviews)

In Stock

Quantity

Dynamint Muscle Balm (120ml) - All Natural Pain Relief For Muscles After Sports & Gym

£7.49 inc VAT

Aromatic massage oil designed to provide relief to tense, aching muscles and joints after sports activities and gym work-outs.
More Details

Dynamint Muscle Balm (120ml) - All Natural Pain Relief For Muscles After Sports & Gym has a rating of 5.0 stars from 9 reviews (9 reviews)

In Stock

Quantity

PhysioRoom Dual Density Foam Roller 15cm x 90cm Trigger Point Massage Yoga Pilates Gym

£29.99 inc VAT

This durable 15cm x 90cm dual density foam roller has been designed to provide various levels of resistance offering effective massage for different needs.
More Details

PhysioRoom Dual Density Foam Roller 15cm x 90cm Trigger Point Massage Yoga Pilates Gym has a rating of 4.5 stars from 13 reviews (13 reviews)

In Stock

Quantity

Ultimate Performance Reusable Hot & Cold Gel Ice Packs - Heat & Cryotheraphy for Sports Injury Pain Relief

£16.99 inc VAT

The Ultimate Performance Hot and Cold double pack contains two reinforced reusable nylon colour coded packs which can be applied directly to the skin.
More Details

Ultimate Performance Reusable Hot & Cold Gel Ice Packs - Heat & Cryotheraphy for Sports Injury Pain Relief has a rating of 4.0 stars from 3 reviews (3 reviews)

In Stock

Quantity

Gymnic Active Massage Roller

£8.49 inc VAT

A firm spiky cylinder for massage, reflexology, hand therapy, and relaxation exercises.
More Details

Gymnic Active Massage Roller has a rating of 5.0 stars from 1 reviews (1 review)

In Stock

Quantity

PhysioRoom Massage Roller Ball

£9.48 inc VAT

Featuring a unique design the roller ball provides an effective massaging technique that helps to ease stress and tension by spreading pressure.
More Details

PhysioRoom Massage Roller Ball has a rating of 5.0 stars from 3 reviews (3 reviews)

In Stock

Quantity

Dynamint Muscle Balm (2 ltr) - All Natural Pain Relief For Muscles After Sports & Gym

£66.38 inc VAT Was £73.76 Save £7.38 (10% OFF)

Aromatic massage oil designed to provide relief to tense, aching muscles and joints. The Dynamint 2 Litre is ideal for use by working practitioners and physiotherapists.
More Details

Dynamint Muscle Balm (2 ltr) - All Natural Pain Relief For Muscles After Sports & Gym has a rating of 5.0 stars from 10 reviews (10 reviews)

In Stock

Quantity

PhysioRoom Massage Foam Roller 15 x 45 cm Yoga Pilates Trigger Point Rehab Gym

£11.99 inc VAT

This high quality massage roller can be used for physiotherapy as well as for Pilates and Yoga workouts, fitness routines and rehabilitation training.
More Details

PhysioRoom Massage Foam Roller 15 x 45 cm Yoga Pilates Trigger Point Rehab Gym has a rating of 4.5 stars from 2 reviews (2 reviews)

In Stock

Quantity

Gymnic Fitball Roller - Core Stability Training - Stop Back Pain - Rehab

£15.37 inc VAT Was £25.49 Save £10.12 (40% OFF)

Top quality, burst resistant inflatable cylinder used for rehab and training exercises. Measures 6" diameter x 30" length (15cm x 76cm).
More Details

Gymnic Fitball Roller - Core Stability Training - Stop Back Pain - Rehab has a rating of 4.5 stars from 2 reviews (2 reviews)

In Stock

Quantity

Gymnic VitaRoll Back Cushion - Inflatable Back Massage Cushion - Improve Posture

£7.62 inc VAT

Inflatable back cushion with pimple surface for soothing massage and reflexology when sitting.
More Details

In Stock

Quantity