Yoga, Pilates and Gym Mats – Buyer’s Guide
A lightweight, soft exercise mat provides a non-slip, comfortable surface for any home fitness programme and can be used as a gym mat, Pilates mat or yoga mat. If you are performing strengthening exercises or core stability exercises on a hard surface, an exercise mat is essential for your safety and comfort. Folding gym mats or roll-up exercise mats are a good choice as, being easy to store and transport, they are perfect for use either in the home or at the gym.
Using a Fitball Roller in conjunction with an exercise mat will improve the quality of your home fitness and rehabilitation programmes. Placed beneath the lower back, a Fitball Roller supports the natural curve of the lower spine during ‘sit up’ exercises and serves as a moderately unstable base for a wide range of other strengthening and core stability exercises.
Yoga, Pilates, Aerobics & Gym Mats
Yoga, Pilates & Gym mats are a versatile tool that can assist any home fitness program. They can be used as a gym mat, Pilates mat or Yoga mat to increase the comfort of any exercise programme at home. If you have a hard floor, exercise mats are essential to make floor exercises and stretching exercises more comfortable.
Lightweight, soft mats provide a comfortable cushion that is non-slip. Fold up or rollup mats are even more convenient as they can be easily stored and transported for gym classes, Yoga classes or Pilates classes.
