Running Clothing Buyers Guide
Running clothing needs to be light and breathable to allow unrestricted movement without compromising on its ability to withstand the elements. Wind and rain or sweating during exercise cab cause excess moisture that, if left, can collect on clothes, causing them to become heavy or cause discomfort or chafing. At PhysioRoom our range includes thermal and compression wear which can further enhance performance by maintaining body temperature and circulation in cold conditions. All garments are designed to remove sweat from the skin to the outer layer of the fabric so that the body doesn’t overheat during exercise.
Choose specially designed running garments to ensure greater comfort and performance whilst training. Items such as the Baselayer Compression Long sleeve top or leggings, are designed to contour with the body to allow efficient, effortless movement as well as provide high levels of breathability by wicking sweat away from the body. Go online to order the Baselayer Compression Long Sleeve Top.
Our Baselayer Compression top, leggings and shorts have been made from an ultra-thin bioelastic structure to ensure total comfort and greater mobility as well as providing compression to improve blood flow and oxygen supply to muscles, reducing the risk of injury and aiding recovery and performance. The Compression range of products can effectively regulate your body temperature so are suitable for all-season use. They help to provide a greater endurance during physical activities, more accurate execution of movement and reduce muscle fatigue so that regular exercise sessions can be carried out.
At PhysioRoom our products are highly breathable with lighter weight yarn, important to ensure sweat dries quickly to maintain muscle and core temperature as well as minimise chafing. The X Core Stability shorts and Compression Core Stability shorts include a unique formation of support for the hip and groin area, based on taping techniques and fascial lines that criss-cross the body. These products are ideal for team sports where the area may be prone to muscular strains and pulls, especially in colder weather conditions.
In extreme cold, running with a hat and gloves is a must. You may feel warm running, but if you are losing heat at your head and hands then your body will be working overtime to try and warm these extremities using vital energy, and the heat loss may increase susceptibility to catching colds afterwards. The Ultimate hat and gloves use wind-blocking fabric to stop the wind and the chill, whilst out running or cycling. The excellent heat insulation and breathability provide high moisture diffusion and drying ability to keep you warm, whilst wicking the sweat away from your skin to the outer surface of the garment to keep you dry and regulate body temperature, so you have no excuses to stay indoors on cold winter nights!
