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Plantar Fasciitis & Sole Care

In our range of Plantar Fasciitis & Sole Care products you'll find several options to reduce the pain and symptoms of Plantar Fasciitis. Being a condition that can bring constant, inconvenient pain, we want to present a number of ways to lessen its effects and help you go about everyday life with more comfort and support.

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PhysioRoom

Foot Massage Roller

£6.49


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PhysioRoom

Short Compression Sleeve Socks - Plantar Fasciitis, Achilles Tendonitis, Heel Pain, Ankle Support

£10.79


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PhysioRoom Silicone Gel Heel Cups (Pair) - Shock Absorbing Pain Relief for Feet, Heels, Ankle and Back
Supplied to NHS
Ultimate Performance

Elastic Arch Foot Support - Plantar Fasciitis Pain Relief and Support - Heel Protection

£12.29


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Ultimate Performance Elastic Arch Foot Support - Plantar Fasciitis Pain Relief and Support - Heel Protection has a rating of 3.5 stars from 3 reviews (3 reviews)

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PhysioRoom

Plantar Fasciitis Dorsal Night Splint Support

£18.39


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Ultimate Performance Plantar Fasciitis Sock - Heel Pain Support & Relief - Injury Recovery, Rehab
Supplied to NHS
Ultimate Performance

Plantar Fasciitis Sock - Heel Pain Support & Relief - Injury Recovery, Rehab

£27.99


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Ultimate Performance Plantar Fasciitis Sock - Heel Pain Support & Relief - Injury Recovery, Rehab has a rating of 3.5 stars from 4 reviews (4 reviews)

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Ultimate Performance

Gel Heel Pads - Cushioning for the Heel, Pain Relief, Stability & Comfort

£7.00


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ProCare Dorsiwedge Night Splint -  Foot Arch Pain - Plantar Fasciitis Pain Relief
Supplied to NHS
Aircast

Airlift Flat Foot PTTD Ankle Brace - Fallen Arches & Ankle Support - Prevents Injury

£52.49


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Aircast Airlift Flat Foot PTTD Ankle Brace - Fallen Arches & Ankle Support - Prevents Injury has a rating of 5.0 stars from 15 reviews (15 reviews)

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Neo G

Plantar Fasciitis Everyday Support - Relieve Everyday Foot Pain

£33.60


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Delivered in 3 days

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Plantar Fasciitis Pain Relief

Heel supports and Plantar Fasciitis insoles support the inner arch of the foot to reduce stress, alleviate strain and helps prevent the foot from over pronating. The extra support will relieve heel pain and prevent more symptoms of Plantar Fasciitis developing.

Night foot splints and plantar fasciitis socks are designed to promote healing following ankle surgery, and to alleviate the symptoms of Achilles tendonitis and plantar fasciitis. These foot supports hold the foot comfortably in a controlled angle of dorsiflexion. When this stretch is sustained for a prolonged period (e.g. overnight) the plantar fascia is held in a better position for healing. Research has shown that night splinting is effective in relieving symptoms in over 80% of cases of plantar fasciitis. The night splint and supports are extremely lightweight, which means it doesn't disturb your sleep.

Compression socks and plantar fasciitis supports that feature multi zone compression to help relieve swelling and discomfort. Heel cushioning helps provide impact protection as well as support and added comfort in every step. The integrated anatomic silicone insert provides pressure release and advanced cushioning, enabling the best support and relief. This helps protect and support the heel and foot during everyday, recreational and sporting activities. On top of this, this support can be worn all day, with or without footwear helping you stay active.

Plantar Fasciitis Prevention

Inadequate footwear is often implicated in Plantar Fasciitis. Shoes should provide adequate support for the foot. Unsuitable footwear can increase strain of the Plantar Fascia and lead to the development of inflammation. Insoles that support the arch on the inner side of the foot can be helpful for limiting excessive pronation and relieving stress on the Plantar Fascia and Achilles tendon.

Self massage to the Calf muscles (Gastrocnemius and Soleus) using a massage stick, strengthening exercises for the arch and stretching are all effective ways of easing the symptoms of Plantar Fasciitis at home.