Home Strength Training

The home multi-gym industry has grown immensely over the last two decades which, due to constant improvements in technology and quality of the machines now on offer is perhaps unsurprising.

What is a multi-gym?

In this context, a multi-gym is any equipment providing two or more variations of exercise that can be used in the home. Mulit-gyms are a fantastic way to stay in shape without the need to travel to the gym before work, which we all know can be a nightmare. A home gym takes the stress out of the workout, allowing you to be completely focused on the task at hand and engage in a beneficial, effective workout. At PhysioRoom.com we have a wide selection of multi-gyms for you to choose from.

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Slam Ball 3kg to 15kg - Medicine Ball - Core & Strength Training

by Physical Company

£18.54 inc VAT

Slam your way into fitness with the Physical Company Slam Ball. Perfect for explosive, powerful movements, these slam balls have been manufactured from extra durable materials to withstand anything you throw it at.When should I use it?Like a medicine ball, the Physical Company Slam Ball can be used for a wide number of core and strength training exercises, with the added benefit of extra upper body toning. Used mainly for throwing, the slam ball utilises fast, repetitive motions to increase coordination and balance.Please note: These slam balls are not suitable for slamming on rough surfaces such as concrete or gravel.
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