Target Different Muscles
Whether you want to focus on strength training, improving your resistance levels, or cardio workouts, here at PhysioRoom we have an entire range of home gym equipment available that will be perfect for you and your fitness goals and needs.
Weights and Machines
We have a huge range of multigym and exercise equipment which can help target specific muscle groups, or provide intense, full body workouts. With our range of home gym equipment, you can partake in intense, in-depth workouts without leaving the comfort of your home. Our range includes our premium gym apparatus, including a back extension bench and sit up bench for targeting both back muscles and abs, a squat machine which provides perfect form on every rep, and our exercise rower machine which offers 12 exercises in 1, to name just a few.
Alongside our showpiece machines, we have a wide range of weights for physiotherapy and building muscle. Shop kettlebell weights, slam balls, and sand bags to suit your fitness regime and help you build muscle strength and endurance.
Staying Safe While Working Out
At PhysioRoom, our mission is 'Empowering Recovery, Optimising Performance', meaning your safety is our biggest priority. We advise speaking to a personal trainer if you are unsure of how to use any of our home gym equipment, and if you are suffering from injury, we advise taking precautions, and wearing an injury support or brace to help ease pain while you exercise, and ensure you are able to maximise your performance levels safely.
We have an entire range of supports and braces, so whether its a knee support, ankle brace, back brace, or any other body part - we've got you covered!
Muscle Engagement & Recovery
If you're looking to train specific muscle sets, try our muscle rollers and bands. This range also includes swiss balls, exercise tubes, and massage balls. These can allow you to train a specific muscle or muscle group.
This is achieved through a number of exercises and a range of motions. Ensuring your muscles are engaged before, throughout, and after exercising is key to ensuring your workout is as effective as it can be, and that your body is able to recover properly after too.
Gym and Exercise Equipment For Use at Home
Boost the effectiveness of your home workout with the PhysioRoom home gym equipment range. We have products to help to increase muscle strength, including kettlebells and a portable pull up bar, resistance and stretch flexibility. We can also help with cardiovascular health, posture and overall fitness through a variety of workout equipment.
Working out at home is a fantastic way to keep fit, build muscle, and save money. Gym memberships can be expensive, which often puts people off the idea of working out. If you want to start working out at home, but can't invision where, or are worried about potentially damaging your property do not worry. At PhysioRoom, we have an entire range of foldable gym equipment which makes storing our products easy when they are not in use. Additionally, our range of home gym flooring helps to protect your surfaces when working out, no matter what exercise you are partaking in.
Exercise Accessories for Core Strength Workouts
Your core is a key area as it stabilizes your body and allows you to move in different directions. Working on building a strong core has a number of great benefits. It improves your balance and stability, promotes good posture, enhances your flexibility and helps improve your overall fitness. Body weight exercises are a great way to build your core strength at home. Our range of core strength workout accessories is designed to help you get the most out of these exercises.
Exercise Wheels
Exercise Wheels by PhysioRoom can be used in the gym or at home to aid your workout. They're known to primarily tone the lower abs. But the ab roller can also be used to work muscles in the shoulders and at the back of the arms. Soft grip handles and a lightweight design mean the Exercise Wheel is easy yet beneficial to work with during sets and repetitions. Use to improve strength as well as give definition.
Sliding Discs
Sliding discs allow you to use your body weight as resistance to complement any strength exercise routine. The simplicity of this unique system makes it easily adaptable for both beginners and advanced users alike. Lightweight and compact, sliding discs can be easily transported and are ideal for use in the home, at the gym or whilst travelling.
