{"id":772,"date":"2021-05-26T17:07:39","date_gmt":"2021-05-26T16:07:39","guid":{"rendered":"https:\/\/www.physioroom.com\/knowledge-base\/?p=772"},"modified":"2022-06-24T10:50:14","modified_gmt":"2022-06-24T09:50:14","slug":"groin-pelvis","status":"publish","type":"post","link":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/","title":{"rendered":"Understanding Groin &#038; Pelvis Injuries: Physio Advice"},"content":{"rendered":"<h1><\/h1>\n<p>The muscles surrounding the abdomen , groin and pelvis are strong and provide stability for your limbs to move freely. Sacroiliac joint dysfunction is thought to be rare and when it does occur it\u0092s usually due to hormonal changes during pregnancy or a fall onto your pelvis.<\/p>\n<p>Muscular strains of the groin and hernias often occur during sports or with heavy physical activity. Muscular strains are often minor and can be managed using the principles of POLICE under the guidance of a physiotherapist.<\/p>\n<p>Occasionally, more severe trauma can occur in the form of Gilmore\u0092s groin, inguinal hernias or fractures. If you have had a traumatic injury and are unable to weight bear, or have a visible bulge in your abdomen or groin you must seek urgent medical assessment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The muscles surrounding the abdomen , groin and pelvis are strong and provide stability for your limbs to move freely. Sacroiliac joint dysfunction is thought to be rare and when it does occur it\u0092s usually due to hormonal changes during pregnancy or a fall onto your pelvis. Muscular strains of the groin and hernias often &#8230; <a title=\"Understanding Groin &#038; Pelvis Injuries: Physio Advice\" class=\"read-more\" href=\"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"generate_page_header":"","footnotes":""},"categories":[448,515],"tags":[458,423,436],"class_list":["post-772","post","type-post","status-publish","format-standard","hentry","category-body-part","category-groin-and-pelvis","tag-groin","tag-injuries","tag-pelvis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Groin &amp; Pelvis Injuries | PhysioRom Advice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Groin &amp; Pelvis Injuries | PhysioRom Advice\" \/>\n<meta property=\"og:description\" content=\"The muscles surrounding the abdomen , groin and pelvis are strong and provide stability for your limbs to move freely. Sacroiliac joint dysfunction is thought to be rare and when it does occur it\u0092s usually due to hormonal changes during pregnancy or a fall onto your pelvis. Muscular strains of the groin and hernias often ... 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Sacroiliac joint dysfunction is thought to be rare and when it does occur it\u0092s usually due to hormonal changes during pregnancy or a fall onto your pelvis. Muscular strains of the groin and hernias often ... Read more","og_url":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/","og_site_name":"PhysioRoom Advice","article_publisher":"https:\/\/www.facebook.com\/physioroom\/","article_published_time":"2021-05-26T16:07:39+00:00","article_modified_time":"2022-06-24T09:50:14+00:00","author":"admin","twitter_card":"summary_large_image","twitter_creator":"@physioroom","twitter_site":"@physioroom","twitter_misc":{"Written by":"admin","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/#article","isPartOf":{"@id":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/"},"author":{"name":"admin","@id":"https:\/\/www.physioroom.com\/advice\/#\/schema\/person\/22fb04e3f326a1cea45a11868f7177be"},"headline":"Understanding Groin &#038; Pelvis Injuries: Physio Advice","datePublished":"2021-05-26T16:07:39+00:00","dateModified":"2022-06-24T09:50:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/"},"wordCount":135,"commentCount":0,"publisher":{"@id":"https:\/\/www.physioroom.com\/advice\/#organization"},"keywords":["groin","injuries","pelvis"],"articleSection":["Body Part","Hernia and Groin"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/","url":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/","name":"Groin & Pelvis Injuries | PhysioRom Advice","isPartOf":{"@id":"https:\/\/www.physioroom.com\/advice\/#website"},"datePublished":"2021-05-26T16:07:39+00:00","dateModified":"2022-06-24T09:50:14+00:00","breadcrumb":{"@id":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.physioroom.com\/advice\/injuries\/body-part\/groin-pelvis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.physioroom.com\/advice\/"},{"@type":"ListItem","position":2,"name":"Understanding Groin &#038; 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