Running Injuries
Running Injuries
PhysioRoom.com Running Injuries channel provides physiotherapy and sports injury information specific to running. Running is a relatively low injury risk sport, but there is a danger of overuse injuries in distance runners who follow a high mileage training programme. PhysioRoom.com Running Injuries channel explains the latest advances in sports injury treatment for common running injuries such as runners knee (ilio tibial band friction syndrome), shin splints (medial tibial stress syndrome), plantar fasciitis, heel pain, patellofemoral pain syndrome, blisters and knee pain.
Whether you're training for a marathon, half marathon or charity fun run the PhysioRoom.com Running Injury channel can provide expert help and advice to help you recover faster from your sports injury and prevent running injuries in the first place. All medical information in the PhysioRoom.com Running Injuries channel is written by orthopaedic doctors and chartered physiotherapists who specialise in the treatment of sports injuries. Whatever your level of running, PhysioRoom.com is a great source of injury information to augment the treatment that you're getting at your local sports injury clinic.
PhysioRoom.com also offers an affiliate scheme whereby running clubs can get paid by PhysioRoom.com every time one of their club's runners shops at PhysioRoom.com. The affiliate scheme is simple to register with - simply add your website details and then add a link to PhysioRoom.com from your running club website and your running club will start earning commission on all customers who are referred to PhysioRoom.com from your web site.
Insoles & Orthotics
Running Knee Supports
Ankle Braces for Running
Calf & Shin Supports
Click Where You Hurt
Expert Injury Treatment
Physiotherapy for Knee Pain
Expert Lee Herrington explains the causes & treatment approaches for Patellofemoral Pain Syndrome.
An Update on Tendinopathies
Nicola Maffulli, a Professor of Trauma & Orthopaedic Surgery, explains treatment to overcome this condition.
Back Related Hamstring Injuries
Dr John Orchard explains how a back problem can commonly cause hamstring pain.
Running Injuries
Top 5 Running Injuries
Read our guide to common running injuries to help you prevent injury when training for your marathon.
Shin Splints Explained
Shin Splints is a common term for shin pain that can be due to several different conditions.
A Guide to Injury Prevention
Follow our guide and make sure you avoid common running injuries whilst training & competing.
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Running Injury Best Sellers
Knee Straps
Blister Socks
Orthotics & Insoles
Blister Prevention
Runner's Supports
Knee Supports
Ice Therapy
Footcare
Runner's Underwear
Running Bottles
Runner's Accessories
Blister Socks
Orthotics & Insoles
Blister Prevention
Runner's Supports
Knee Supports
Ice Therapy
Footcare
Runner's Underwear
Running Bottles
Runner's Accessories
Knee Straps
Mueller Jumpers Knee Strap
Use for painful conditions such as Jumper's Knee (Patella Tendonitis) and Osgood Schlatter's...
Our Price
£13.99
FREE Drinks Bottle with this item on orders > £50Cho-Pat Knee Strap
BEST SELLER!The original patented knee strap. Use for painful overuse conditions such as Jumper's Knee (Patella...
Our Price
£20.99
Aircast Knee Strap
Completely relieves knee pain in 80% of patients with Osgood Schlatter's and Patella Tendonitis! ...
Our Price
£26.99 £26.01
Blister Socks
1000 Mile Ultimate Performance Socks
Provides unbeatable everyday comfort for your feet - you won't want to wear another brand of sock after experiencing these! ...
Our Price 1+ £7.99
3+ £6.43
6+
FREE Drinks Bottle with this item on orders > £501000 Mile Ultimate Tactel Socks
BLISTER FREE! High quality, white, blister prevention socks for performance enhancement. Unique double-layer...
Our Price 1+ £9.99
3+ £8.27
6+
FREE Drinks Bottle with this item on orders > £501000 Mile Tri Socks (mens)
Developed for triathlon - ultra thin sock with superb ventilation to keep feet cool and dry. ...
Our Price 1+ £6.99
3+ £5.51
6+
FREE Drinks Bottle with this item on orders > £50Orthotics & Insoles
Noene 4mm Shock Absorbing Heel Pads
Durable 4mm shock absorbing heel pads, with excellent 36 month life expectancy. Designed to wear under existing insole. ...
Our Price
£14.99
Footmedics 3/4 Length Foot Orthotic
NEW!3/4 length arch supporting, anti pronation orthotics for narrow toed footwear. With deep heel...
Our Price
£15.99
Footmedics Impact Gel Heel Pads
NEW!Fabric lined gel cushion heel pads with, to relieve heel pain during running and walking....
Our Price
£21.99
Sorbothane Sport Heel Pads
Shock absorbing heel pads that provide extra cushioning, shock absorption and lift to the heel region. Simply fit them on top of...
Our Price
£9.99 £9.50
Sorbothane Double Strike
NOW 30% LIGHTER Shock absorbing insoles that provide extra cushioning for the heel...
(2 reviews)
Our Price
£17.99 £16.03
Spenco 3/4 Length Orthotic Arch Supports
BEST SELLER!Orthotic insoles that provide increased stability and support for the arch of the foot. ...
Our Price
£25.99 £23.06
Spenco 3/4 Length Arch Cushion
3/4 length insoles with soft cushions for the arch of the foot, suitable for 'hard to fit' shoes. ...
Our Price
£16.99 £15.03
Footmedics Impact Gel 3/4 Length Insoles
NEW!A pair of 3/4 length Impact Gel insoles, to relieve foot pain in people who are on their feet all...
Our Price
£21.99
Noene Atlas Carbon Insoles
BEST SELLER!A 'cutting edge' shock dissipating material with a unique carbon...
(1 review)
Our Price
£34.99
Spenco Walker/Runner Insole
Replacement insole with a special cushioning zone in the heel, making them most suitable for walking, running & jogging. ...
Our Price
£16.99 £15.03
Footmedics Silicone Gel Heel Cushions
NEW!A pair of thin (6mm) silicone gel heel cushions, with extra soft blue dot to relieve heel pain....
Our Price
£15.99
Tulis Pro Heel Cups
BEST SELLER!Ultra soft, high quality heel cups - provide the ultimate in shock... (1 review)
Our Price
£18.99
Blister Prevention
Compeed Blisters (medium)
Provides blister pain relief and speeds up blister healing. ...
Our Price
£5.99
Compeed Anti-Blister Stick
Blister prevention lubricant in a convenient stick. Apply to the feet when at risk of blistering....
Our Price
£5.99
McDavid ReSkin A4 Patch
A4 sized patch (21x30cm) that can be cut to desired shape to protect against blisters, friction and chafing of the skin. This...
Our Price
£20.99
Runner's Supports
Cho-Pat Achilles Tendon Strap
High quality patented strap used to provide Achilles Tendon pain relief. Ideal for runners who need symptomatic relief....
Our Price
£28.99 £26.06
Aircast Plantar Fasciitis AirHeel
Fantastic! Our best selling heel support for heel pain and Plantar Fasciitis. Lightweight and...
Our Price
£55.99 £47.99
Cho-Pat Shin Splints Sleeve
BEST SELLER! The professionals' choice for the treatment of shin splints. An elasticated shin and calf sleeve...
Our Price
£30.99
Knee Supports
Vulkan Silicon Knee Support
Silicon lined knee support for knee injury treatment and sports use. Provides warmth and extra compression to speed up healing...
Our Price
£30.99 £23.16
FREE Vulkan Bottle with this item on orders > £50Cho-Pat Dual Action Knee Strap
Relieves pain on the outer side of the knee caused by IlioTibial Band Friction Syndrome (Runners Knee). This patented dual action...
Our Price
£42.99 £41.03
Donjoy Hinged TRU-PULL Advanced Knee Brace
GREAT FOR RUNNERS!This high quality knee brace with an open kneecap relieves pain around the kneecap (Patellofemoral...
Our Price
£102.99
Ice Therapy
PhysioRoom.com Instant Ice Pack
SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...
Our Price 1+ £2.03
6+ £1.52
12+ £1.01
24+
PhysioRoom.com Reusable Hot/Cold Gel Pack (Large)
SAVE UP TO 60%!Reusable, 25cm x 17cm (10" x 7") mouldable gel pack that can be used as either a cold pack or hot...
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6+ £2.54
12+ £2.03
24+
Aircast Knee Cryo/Cuff with Cooler
Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding,...
Our Price
£143.99 £104.86
Footcare
Compeed Corn Plasters
Help soothe and relieve the discomfort caused by hard skin and corns. ...
Our Price
£4.08
Compeed Overnight Cracked Heel Cream
Specially formulated skin cream for the relief of dry and cracked skin on the feet. ...
Our Price
£5.99
Runner's Underwear
Thuasne Force 3 Sport Bra
Superbly comfortable sports bra with no fastenings and a seamless lining. Available in white....
Our Price
£30.99 £28.06
McDavid hDc Deluxe Compression Pants
Ultra comfortable compression leggings to improve circulation and 'lymphatic drainage' in the legs during and after sport. ...
Our Price
£30.99
McDavid hDc Cold Wear Long Sleeve Shirt
Long sleeve, thermal under shirt to retain body heat during cold winter months. Features the McDavid hDc Moisture Management...
Our Price
£35.99
Running Bottles
Nathan Elite 1
A lightweight, high performance, running water bottle with elasticated waist pack carrier. Provides a non-restricting source of...
Our Price
£24.99 £21.99
Runner's Accessories
Nathan iBand iPod/MP3 Arm Band Carrier
An adjustable, lightweight music carrier for runners. The iband is used to secure an iPod or MP3 player securely to the arm...
Our Price
£13.99 £12.03
Nathan Journey Waist Pack
A lightweight, elasticated waist pack (bum bag) with two zipped pouches. Keeps essential items such as keys, mobile phones and...
Our Price
£18.99 £16.06
Lock Laces
A patented lace and lock system that means your shoe laces will never come untied again. Essential kit for walking, running and...
Our Price
£6.99
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