PhysioRoom.com Rugby Injuries channel is an excellent free resource to help you prevent and recover from rugby injuries. Our sports medicine experts present the latest research based evidence into the changing profile of injury in rugby to help you understand more about your injury and how to return to fitness.
Rugby injuries occur more frequently during matches than during training. Due to the frequent physical contact during rugby the incidence of injury is relatively high, with hamstring muscle injuries, ankle sprains, head injuries, shoulder injuries and thumb injuries featured in the PhysioRoom.com Top 5 Rugby Injuries section.
PhysioRoom.com Rugby Injuries Top 5 describes the most common injuries in rugby and explains the latest treatment techniques. Rugby injuries occur most often during collisions such as during tackling, rucking and mauling. Upper limb injuries occur frequently in rugby due to the ball handling and physical contact nature of the sport. Shoulder injuries such as collar bone fractures and Acromioclavicular sprains can lead to a prolonged injury lay off, as can thumb sprains and thumb dislocations.
Following these rugby injuries an opinion from an orthopaedic doctor is often required to ascertain whether surgery is necessary. Whether orthopaedic surgery is needed or not, rehabilitation under the guidance of a chartered physiotherapist is essential to speed up a return to fitness. You can find a sports injury specialist to treat your injury using the PhysioRoom.com Directory - a searchable database of physiotherapists, orthopaedic surgeons, osteopaths, massage therapists, podiatrists and chiropractors.
Jo Gibson is an expert in shoulder rehabilitation. Read this if you have a shoulder injury!
Dr Ulrike Muschaweck has pioneered techniques that are benefiting elite level athletes around the world.
Dr John Orchard, Medical Director for the Sydney Roosters Rugby League Football Club, explains all.
Find out what the Top 5 Rugby Injuries are and how to treat and prevent them.
We take a look at Olly Barkley's dislocated thumb injury and it's treatment & prevention.
Follow our guide to improve your match performance and help prevent a rugby injury.
Football ankle brace with a high cut front and narrow bottom - ideal for use in your football boot or trainer. Perfect to protect...
SPECIAL OFFER Shock absorbing insoles that provide extra cushioning for the heel and forefoot, to prevent and...
FOR SPORT & REHAB!Superb sports and skiing hinged knee brace for ACL knee ligament injuries and cartilage tears. Has...
HALF PRICE! Best value compact first aid kit on the market. It's perfect for home, holidays, carrying in the...
SPECIAL OFFER! Designed by FA Premier League Physios - the best value sports first aid bag on the market. ...
The best shoulder brace available. Provides maximum protection to prevent a dislocated shoulder; shoulder subluxation; AC joint...
Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
As seen on TV - provides instant "icy cool" relief for hot, irritated feet and keeps feet cool. Provides protection from...
SAVE UP TO 60%! Mouldable gel packs for use as either a therapeutic cold pack or hot pack - measures 25cm x 17cm...
SAVE UP TO 60%!A mouldable pack that becomes an instant therapeutic ice pack, without the need for refrigeration....
Ultimate knee ice therapy; provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...
BEST SELLER!Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio-...
BEST SELLER!Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring...
BLISTER FREE! High quality, white, blister prevention socks for performance enhancement. Unique double-layer...
Lightweight and comfortable jock strap with separate box compartment. ...
BEST SELLER!Orthotic insoles that provide increased stability and support for the arch of the foot. ...
SAVE UP TO 60%! PhysioRoom
.com Zinc Oxide Trainer's Tape has been developed by sports medicine experts. Its...
SAVE UP TO 60%! PhysioRoom
.com Zinc Oxide Trainer's Tape has been developed by sports medicine experts. Its...
SAVE UP TO 60%! Superb value, lightweight, maximum strength Elastic Adhesive Bandage (EAB). Ideal for finishing...
SAVE UP TO 60%!Hand tearable bandage that sticks to itself and not skin, hair or clothes. Perfect for taping all...
Receive our latest news and offers.
Information
& Expertise
You Can Trust
All medical information at PhysioRoom.com is provided by Chartered Physiotherapists, who specialise in sports medicine.
We use full 128-bit encryption technology to keep your order and payment details safe.
