Exclusively available from PhysioRoom.com - these unique compression shorts have a patented 'Core Activation System' for the treatment and prevention of Sports Hernia, Osteitis Pubis, Pubalgia, Gilmore's Groin, Hamstring, Groin and Thigh injuries.

How do they work?

Coreshorts Pro are the first compression shorts specifically designed to assist the lower abdominal, pelvic and hip areas. The compression provided by the Coreshorts Pro criss-cross design Core Activation System helps to provide physical support and reassurance to the groin and pelvis, which improves stability and relieves symptoms.

The fabric is latex free, anti-bacterial and wicks away moisture, making Coretection Coreshorts Pro incredibly comfortable and ideal for sports.

When can I use them?

To prevent and relieve the symptoms of Osteitis Pubis, Pubalgia, Gilmore's Groin, Sports Hernia, Hamstring, Groin and Thigh injuries during sport.

For all levels of sport where there is twisting and turning and repetitive movements.

Ideal for football, rugby, hockey, basketball, tennis, Gaelic football and dance.

Which size do I need?

Measure around the waist, above the hips.

Extra long shorts are available in sizes from medium upwards and are 2" (5cm) longer than the standard shorts. They are recommended for those taller than 6' 2" (188cm) and those who wish to extend the compression further down the thigh to cover more of the Hamstring and Quadriceps muscles.

• X-Small
  56-66cm (22-26'')
• Small
  66-76cm (26-30'')
• Medium & Medium (Extra Long)
  76-86.5cm (30-34'')
• Large & Large (Extra Long)
  86.5-96.5cm (34-38'')
• X-Large & Large (Extra Long)
  96.5-106.5cm (38-42'')

Night splint for prolonged stretch of the Plantar Fascia for the treatment of Plantar Fasciitis.

How does it work?

The flexible shell extends from the back of the Calf, around the heel and under the sole of the foot. It's fully lined for comfort and has two adjustable straps between the Calf and sole of the foot which, when tightened, pull the toes up towards the shin. This 'dorsiflexed' position stretches the tissue of the sole of the foot known as the Plantar Fascia.

When this stretch is sustained for a prolonged period (e.g. overnight) the Plantar Fascia is held in a better position for healing. Research has shown that night splinting is effective in relieving symptoms in over 80% of cases of Plantar Fasciitis.

The ProCare Plantar Fasciitis Night Splint comes with a cool terry liner for improved comfort, as well as an extra toe wedge that can be inserted for additional stretch of the Plantar Fascia if needed.

When can I use it?

Wear at night for effective treatment of Plantar Fasciitis - particularly helpful to reduce the pain of the first steps after getting out of bed.

Which size do I need?

Size based on UK shoe size.

• Small
  Men less than 5
  Ladies less than 6
• Medium
  Men 5 - 8
  Ladies 6 - 8.5
• Large
  Men 8 - 10.5
  Ladies 8.5 - 11
• X-Large
  Men 10.5+
  Ladies 11 - 13.5

Shoe Size Conversion Chart

A short walking brace for protected walking on foot and ankle injuries. Features inflatable air cells to reduce foot and ankle swelling.

How does it work?

The lightweight plastic shell provides immobilisation and protection like a short plaster cast, but the Donjoy NEXTEP™ Shortie Walker with Air is much more comfortable and convenient. Aircells inside the boot can be custom inflated using the integrated pump. This provides compression for the swollen ankle, which helps to reduce swelling and accelerate rehabilitation.

The Donjoy NEXTEP™ Shortie Walker with Air can be taken off to allow the patient to bathe and undertake rehab exercises. This improves hygiene, helps prevent ankle stiffness and muscle wastage - further reducing injury healing time.

The Donjoy NEXTEP™ Shortie Walker with Air can be used from the initial injury until you are ready to start walking normally. Once your doctor indicates that it is OK to resume partial weight bearing, then the Donjoy NEXTEP™ Shortie Walker with Air allows safe walking while still providing protection and compression. By putting gentle compression on the injury the healing process is further accelerated.

When can I use it?

Following a foot injury or ankle injury, such as a sprained ankle, ankle fracture, broken Metatarsal, Fibula fracture, Lisfranc joint injury, Cuboid fracture and Talus fracture.

Which size do I need?

Based on UK shoe size.

• Small:
  Men's up to 5, Ladies' up to 4.5
• Medium:
  Men's 5.5-9.5, Ladies' 5-9
• Large:
  Men's 10-14, Ladies' 9.5-13

Shoe Size Conversion Chart

Contoured Aerotherm® neoprene back support for improved comfort - ideal for treatment and prevention of Sciatica and back pain.

How does it work?

Sciatica caused by irritation of a nerve root in the lower back can produce excruciating pain in the buttock, the hamstring, back of the knee, the calf or the heel. The contoured Vulkan Sciatica Support (Deluxe) is made from Aerotherm(r) neoprene, which provides comfortable support to the lower back region and improves posture. This can relieve the symptoms of Sciatica.

Back problems are often accompanied by painful back muscle spasm. The neoprene of the Vulkan Sciatica Support (Deluxe) provides therapeutic heat that can relieve muscle spasm in the back and relieve back pain. Vulkan premium quality Aerotherm(r) neoprene provides a fantastic combination of support, compression, heat retention and comfort. It has a unique spiral lining which is effective in removing excess perspiration and improving comfort.

When can I use it?

• To relieve the symptoms of back pain and Sciatica.
• For the relief of posture related back pain.

Which size do I need?

Measure around the waist.

• X-Small 60-70cm (23.5-27.5'')
• Small 70-80cm (27.5-31.5'')
• Medium 80-90cm (31.5-35.5'')
• Large 90-100cm (35.5-39.5'')
• X-Large 100-110cm (39.5-43.5'')

A lightweight, water resistant brace for use following a broken wrist or wrist surgery.

How does it work?

It has two ventilated shells that provide a lightweight alternative to a plaster cast for a broken wrist. The hard external shells have two aircells inside that can be inflated with a hand bulb (provided) to get a perfect custom fit and reduce wrist swelling.

The inner surface of the StabilAir™ Wrist Orthosis is lined with moisture wicking material for breathability and unbeatable comfort. It can be applied quickly and easily by fastening the two Velcro straps.

The StabilAir™ Wrist Orthosis is much more comfortable than a plaster cast if you have a wrist fracture or have had wrist surgery. It's lighter, more comfortable, reduces wrist swelling and allows better patient hygiene.

When can I use it?

Following a broken wrist or wrist surgery.

Which size do I need?

Measure around wrist at widest point.

• Small 12.7-16.5cm (5-6.5'')
• Medium 15.9-19.7cm (6.25-7.75'')

Compression socks that improve circulation and can speed recovery following sporting activity.

How does it work?

The comfortable compression provided by 1000 Mile Compression Socks increase venous blood flow (flow back to the heart) and lymphatic drainage of waste products from the body tissues.

Research has shown that inactivity during travelling or enforced rest due to an injury causes blood flow back to the heart to slow. Sluggish flow of blood in these veins can contribute to a blood clot, known as a Deep Vein Thrombosis (DVT). Increasing the pressure in the veins by wearing 1000 Mile Compression Socks can increase venous blood flow and decrease the risk of developing a DVT.

Lymphatic Drainage is the removal of toxins and waste products from the muscles and tissues. This can also be speeded up due to the gentle compression of 1000 Mile Compression Socks. This helps to improve recovery following sporting activity.

89% Nylon, 10% Lycra, 1% Polypropylene.

When can I use it?

• Wear when travelling by air, rail or road to reduce the risk of developing a DVT (Deep Vein Thrombosis).
• Can help speed injury recovery if your injury requires rest and inactivity.
• Wear during and following sporting activities to increase lymphatic drainage which removes waste products from the muscles.

Which size do I need?

Based on UK shoe size.

• Small (UK shoe size 3-5.5)
• Medium (UK shoe size 6-8.5)
• Large (UK shoe size 9-11.5)
• X-Large (UK shoe size 12-14)

Shoe Size Conversion Chart

  1+ £12.99 each
  3+ £11.69 each (save 10%)
  6+ £11.04 each (save 15%)

A superb protective padded elbow support for sports use. Has extra padding and Kevlar coating for protection and durability.

How does it work?

The outer section of the elbow support has a thick inner foam lining with a Kevlar coated surface for the ultimate in elbow protection. Despite providing fantastic padded elbow protection, this support is lightweight and is not restrictive during sports activities.

Features a contoured design and stretch fabric panel on the inner side of the elbow to improve comfort and fit - there is no bunching, even during sports use. The Mueller Pro Level Elbow Pad with Kevlar also provides compression and therapeutic warmth, making it ideal for the treatment of existing elbow injuries.

When can I use it?

• For the prevention and protection of all elbow injuries.
• Ideal for goalkeepers and contact sports.

Which size do I need?

Fits both left and right elbow. Measure around the elbow with the arm straight.

• X-Small 21-24cm (8.5-9.5'')
• Small 24-26cm (9.5-10.5'')
• Medium 26-29cm (10.5-11.5'')
• Large 29-31cm (11.5-12.5'')
• X-Large 31-35cm (12.5-14'')
• XX-Large 35-40cm (14-16'')

A protective shoe for use following Ingrowing toenail surgery, Hallux Valgus surgery (bunion surgery) and Hallux Rigidus surgery (big toe arthritis).

How does it work?

This specially designed shoe is used following foot and toe surgery to keep the foot protected and in the best possible position during rehabilitation. It has a wide non skid sole to prevent slipping and damaging the operated area. The Donjoy Podalux has a removable rigid foot plate which enables the arch support and inner sole to have a variable firmness, depending on the desired post operative instructions and rehab protocols.

The Donjoy Podalux is fully lined with a micro-mesh fabric for improved patient comfort. It can be secured in place with two comfortable straps and has an open toe section to accommodate bulky dressings that may be in place following toe surgery and foot surgery

When can I use it?

Following foot surgery such as Hallux Valgus surgery (bunionectomie), Hallux Rigidus surgery (big toe arthritis) and Ingrowing toenail surgery.

Which size do I need?

Fits left and right foot. Based on UK shoe size.

• Small:
  Men's 3 - 4, Ladies' 2.5 - 3.5
• Medium:
  Men's 4.5 - 5.5, Ladies' 4 - 5
• Large:
  Men's 6 - 7, Ladies' 5.5 - 6.5
• X-Large:
  Men's 7.5 - 8, Ladies' 7 - 7.5
• XX-Large:
  Men's 8.5 - 11, Ladies' 8 - 11

Shoe Size Conversion Chart

A soft padded night splint for prolonged Plantar Fascia stretch, for treatment of Plantar Fasciitis.

How does it work?

The soft padded shell surrounds the back of the Calf, around the heel and under the sole of the foot. Three fabric straps with Velcro fasten the night splint in place. This keeps the foot at 90 degrees to the shin bone, with keeps a sustained stretch on the Plantar Fascia. A full length toe wedge is also included for additional stretch of the Plantar Fascia.

If this stretch is sustained for a prolonged period (e.g. overnight) the Plantar Fascia is held in a better position for healing. Research has shown that night splinting is effective in relieving symptoms in over 80% of cases of Plantar Fasciitis.

The Pro Care Dorsiwedge™ Night Splint has a removable liner that can be washed for patient hygiene.

When can I use it?

Wear at night for effective treatment of Plantar Fasciitis - prevents shortening of the Plantar Fascia.

Which size do I need?

Fits left or right foot. Based on UK shoe size.

• Small:
  Men's up to 5, Ladies' up to 5.5
• Medium:
  Men's 5.5-8.5, Ladies' 6-9
• Large:
  Men's 9-11, Ladies' 9.5-11.5
• X-Large:
  Men's 11+, Ladies' 11.5+

Shoe Size Conversion Chart

Motion Control (MC) Walker is ideal following Achilles Tendon rupture surgery - allows adjustable range of ankle motion.

How does it work?

Using a simple 'pin hinge' system the MC Walker can be immobilised at the neutral ankle position (where the foot is at 90degree to the shin), or 10 degrees, 20 degrees or 30 degrees each way (either toe up (dorsiflexion) or toe down (plantarflexion). In addition the MC Walker can provide protected range of ankle motion in 7.5 degree increments from 45 degrees of plantarflexion to 30 degrees of dorsiflexion.

Achilles Tendon ruptures used to be put in a plaster cast following surgical repair. This allowed the Achilles Tendon to heal, but left the ankle very stiff and the calf muscles extremely weak. The Donjoy MC Walker allows the orthopaedic surgeon to change the angle of the ankle joint to put gradually more stretch on the healing Achilles Tendon.

On resuming partial weight bearing, the Donjoy MC Walker allows safe walking while still providing protection. By gradually stretching the Achilles Tendon the outcome from surgery has been shown to be improved.

When can I use it?

From the initial Achilles Tendon rupture until you are ready to start walking normally after Achilles Tendon repair surgery.

Which size do I need?

Based on UK shoe size.

• Small:
  Men's up to 4.5, Ladies' up to 4
• Medium:
  Men's 5-9, Ladies' 4.5-8.5
• Large:
  Men's 9.5-14, Ladies' 9+

Shoe Size Conversion Chart

A simple moulded plastic walker that allows early walking on sprained ankles, Tibial stress fractures and stable ankle fractures.

How does it work?

Simply step into the moulded plastic shell and fasten the five Velcro straps for a comfortable and economical solution when an injury prevents normal walking.

The outer plastic shell with rocker sole allows early weight bearing following a sprained ankle, stress fracture or stable ankle fracture. The Donjoy Walkabout™ reduces the stress on the injured tissue and allows normal walking without the development of a limp.

The Donjoy Walkabout™ can be used throughout the injury rehabilitation. By putting this gentle pressure on the injury during walking then the healing process is further accelerated.

When can I use it?

Following a sprained ankle, stress fracture or stable ankle fracture to allow you to start walking normally.

Which size do I need?

Based on UK shoe size.

• Small:
  Men's up to 4.5, Ladies' up to 4
• Medium:
  Men's 5-9, Ladies' 4.5-8.5
• Large:
  Men's 9.5-14, Ladies' 9+

Shoe Size Conversion Chart

A comfortable elastic belt to support the 'bump' and treat back pain and Sacro Iliac joint pain during pregnancy.

How does it work?

The ProCare Maternity Belt provides support for the lower back and Sacro Iliac joint (SI joint), as well as the 'bump'. Hormonal changes during pregnancy produce lax ligaments which mean that expectant mothers commonly suffer from SI joint dysfunction and lower back pain, such as Sciatica, a herniated disc and posture related back ache.

Further stress can be put on the lower back and Sacro Iliac joint as a result of the baby's growth and the subsequent expansion of the mother's tummy. The ProCare Maternity Belt provides the ideal solution as it supports the bump as well as the lower back and Saco-Iliac joint. This is very effective in relieving aches and pains during pregnancy.

When can I use it?

During all stages of pregnancy.

Which size do I need?

Measure around the hips.

• Small 80-105cm (32"-42")
• Medium 105-130cm (42"-52")
• Large 130-155cm (52"-62")
• X-Large: 155-180cm (62-72")

A low profile lower back support with double compression straps.

How does it work?

This easy to apply low profile lower back support provides stability for the lower back and Sacro Iliac joint (SI joint) and relieves symptoms of SI joint dysfunction and lower back pain, such as Sciatica, a herniated disc and posture related back ache.

The ProCare Sacro-Lumbar Support with Compression Straps fastens easily at the front for a totally supported lower back.

When can I use it?

• To improve posture and relieve back pain.
• To relieve symptoms of Sciatica, Herniated disc, Lumbago, Facet Syndrome and all postural back aches.

Which size do I need?

Ladies measure around the hips. Men measure around the waist.

• Small 60-82cm (24-33'')
• Medium 82-97cm (33-39'')
• Large 97-112cm (39-45'')
• X-Large 112-132cm (45-53'')
• XX-Large 132-147cm (53-59'')

A lightweight thumb support with firm outer shell and soft terry lining for thumb immobilisation following injury.

How does it work?

The hard plastic shell completely immobilises and supports the thumb. This relieves thumb pain by taking the strain off the ligaments and tendons of the thumb and wrist.

The perforated shell means that the ProCare ThumbSPICA™ is strong whilst being lightweight and well ventilated. The soft terry lining improves comfort and the whole support is held in place with two Velcro straps.

When can I use it?

For protection of thumb arthritis and thumb tendonitis.

Which size do I need?

Small/Medium fits most women and smaller men.

Large/X-Large fits most men and larger women.

A thumb support that provides partial immobilisation following thumb injuries and thumb surgery.

How does it work?

A lightweight and easy to apply thumb support. It slips over the thumb and is fastened around the thumb and wrist with Velcro. It has a supportive plastic insert that provides extra support for the thumb, which can be custom moulded for a perfect fit.

When can I use it?

• For prevention and protection of all thumb injuries.
• Ideal following Scaphoid fractures, Skier's Thumb and Thumb Arthritis.

Which size do I need?

Fits both left and right thumb. Measure around the base of the thumb.

• Small 6-8.5cm (2.5-3.5'')
• Medium 9-10.5cm (3.5-4.5'')
• Large 11-12.5cm (4.5-5'')

A high quality shoulder sling with breathable padded fabric, positioning system and exercise ball to promote shoulder healing.

How does it work?

The padded breathable fabric, padded foam straps and foam positioning pad ensure that the Donjoy Ultra Sling II provides the most comfortable immobilisation possible for the treatment of shoulder injuries and shoulder surgery.

The foam positioning pad rests securely against the ribs and the forearm rests comfortably against it. This has several advantages over a normal sling. Firstly it's more comfortable and it allows air ventilation to the arm pit region. This helps to promote healing following shoulder surgery and reduces the risk of infection. Positioning the arm slightly out from the body also prevents the development of shrinking scar tissue at the shoulder, which can occur with a normal sling.

The exercise ball and quick release forearm panel allow forearm exercises that can prevent wrist, hand and finger stiffness and help to promote recovery by stimulating circulation. This is the best sling available for your shoulder problem.

When can I use it?

• To immobilise the shoulder and speed healing following shoulder dislocation and subluxation (partial dislocation).
• Following shoulder surgery such as Bankart repair, Capsular shift, rotator cuff repair and shoulder decompression where shoulder movement is prohibited.

Which size do I need?

Fits both left or right shoulder. Measure from the elbow to the wrist to get the length of sling required.

• Small up to 34.5cm (12.5")
• Medium up to 37.5cm (14.5")
• Large up to 39.5cm (15.5")

A high quality elbow brace with adjustable hinges for immobilisation and protection following elbow surgery and elbow fractures.

How does it work?

This state of the art elbow brace provides support and protection following elbow injuries and elbow surgery. It's the modern alternative to serial plaster casting as it allows changes in elbow range of motion throughout the rehabilitation process. Compared to a plaster cast the Donjoy ROM Elbow Deluxe is lightweight, comfortable and allows better patient hygiene.

The Donjoy ROM Elbow Deluxe has two easily adjustable hinges that can be set through elbow range of motion at 30 degree increments. This means that as the elbow range of motion can be increased as the tissues heal. It also has a comfortable hand bar to prevent movement of the forearm.

When can I use it?

• For the treatment of stable elbow fractures and elbow dislocations.
• Following elbow tendon surgery.
• Following Ulnar Nerve Transposition surgery.

Which size do I need?

Measure around the upper arm around the middle of the Biceps.

• Small 20-29cm (9-11.5'')
• Medium 29-37cm (11.5-14.5'')
• Large 37-48cm (14.5-19'')

Semi rigid neck collar for the treatment of neck pain, whiplash and neck muscle spasm.

How does it work?

The ProCare Adams Collar contains mouldable polystyrene beads inside a 100% cotton stockinette for maximum comfort. It fastens at the back with Velcro. The polystyrene beads provide semi rigid support, but allow the collar to conform to the individual anatomy of the neck for the most comfortable fit.

Together with physiotherapy treatment, semi rigid collars are effective in relieving neck pain and neck muscle spasm because they support the weight of the head and allow the neck to relax.

The Pro Care Adams Collar can be machine washed and will dry quickly for continued comfort and hygiene.

When can I use it?

To relieve the symptoms whiplash, neck pain and neck stiffness.

Which size do I need?

Measure around the neck.

• Small 27-34cm (10.5-13.5")
• Medium 31-38cm (12-15")
• Large 35-42cm (14-16.5")

A shoulder sling with comfortable foam straps for use following shoulder injuries and shoulder surgery.

How does it work?

This soft cotton/polyester sling have adjustable shoulder and waist straps that can immobilise the shoulder joint in the most comfortable position for healing. The straps have a Velcro fastening and are padded with foam for extra comfort.

Keeping the shoulder still and supported relieves shoulder pain and encourages healing following shoulder surgery or shoulder injuries.

When can I use it?

• To immobilise the shoulder to allow healing following shoulder injuries.
• Following shoulder surgery such as rotator cuff repair and shoulder decompression where shoulder movement is prohibited.

Which size do I need?

Fits both left or right shoulder. Measure from the elbow to the wrist to get the length of sling required.

• X-Small up to 27.5cm (11")
• Small up to 32.5cm (13")
• Medium up to 37.5cm (15")
• Large up to 45cm (17.5")
• X-Large up to 50cm (19.5")

The ultimate back brace for back pain and back surgery. Ensures good posture, prevents harmful back twisting and forward bending.

FREE Next Day Delivery direct from the manufacturer. Requires signature (you can specify a work or neighbour's address at the checkout).

How does it work?

The Donjoy BOA Duel TLSO (Thoraco-Lumbo-Sacral Orthosis) Back Brace has rigid front and back panels with an adjustable chest pad. It's fully adjustable for a custom fit and features quick release shoulder buckles with pull handles for easy taking on and taking off. Once applied, the Donjoy BOA Duel TLSO maintains an upright (hyper-extension) posture and prevents twisting and forward bending of the back.

Research has demonstrated that twisting and forward bending place most stress on the lower back and that hyper-extension (upright posture) places least stress on the back. By reducing stress and providing support the Donjoy BOA Duel TLSO back brace can relieve back pain and encourage a recovery from low back problems such as Sciatica, Herniated Disc, Degenerative Disc Disease, Facet Syndrome and posture related back pain.

When can I use it?

• To relieve chronic low back pain conditions such as Sciatica, Degenerative Disc Disease, Facet Syndrome or a Herniated Disc.
• Following spinal surgery such as spinal fusion, discectomy and laminectomy, when bending forward is prohibited.

Which size do I need?

Measure around the waist.

• Small 62-75cm (25-30")
• Medium 75-88cm (30-35")
• Large 88-105cm (35-42")
• X-Large 105-120cm (42-48")
• XX-Large 120-143cm (48-57")

High quality neck immobilisation collar for neck pain and neck muscle spasm that is aggravated by neck movement.

FREE Next Day Delivery direct from the manufacturer. Requires signature (you can specify a work or neighbour's address at the checkout).

How does it work?

The ProCare Miami J Collar is a lightweight but firm plastic collar for total support and immobilisation of the neck. It is lined with ultra comfortable foam that allows secure long term use during everyday activities. It fastens at the back with Velcro.

The ProCare Miami J Collar fits snugly between the chin and the chest to totally take the weight of the head. It can be used to relieve neck pain and neck muscle spasm by removing all stress on the neck.

When can I use it?

• For whiplash, neck pain and neck stiffness.
• To relieve neck and arm pain due to a slipped disc in the neck.
• For neck pain relief during flares ups of neck arthritis.

Which size do I need?

Measure from the jaw bone to the shoulder at the point just under the ear, and then measure around the neck.

• X-Small
  Jaw to Chest 3cm (1.2")
  Neck 20-35cm (8-14")
• Small
  Jaw to Chest 5cm (2")
  Neck 25-50cm (10-20")
• Medium
  Jaw to Chest 6cm (2.4")
  Neck 25-50cm (10-20")
• Large
  Jaw to Chest 7cm (2.8")
  Neck 25-50cm (10-20")

Neoprene back support with enclosed plastic stays for the treatment and prevention of Sciatica and back pain.

How does it work?

Sciatica caused by irritation of a nerve root in the lower back can produce excruciating pain in the buttock, the hamstring, back of the knee, the calf or the heel. The Vulkan Sciatica Support provides support to the lower back region and improves posture as the plastic stays within the support remind the wearer not to twist or bend the back. Improved posture reduces pressure on the discs in the lower back - this can reduce the symptoms of Sciatica.

Sciatica may be accompanied by painful back muscle spasm. The neoprene of the Vulkan Sciatica Support provides therapeutic heat that can relieve muscle spasm in the back and break the cycle of back pain.

When can I use it?

• To relieve the symptoms of back pain and Sciatica.
• For the relief of back pain when sitting or bending.

Which size do I need?

One size fits most.

Pro style, black compression shorts with extra padding for the tail (coccyx), hips and thighs. Perfect for skiers, snowboarders and goalkeepers.

How do they work?

McDavid Thudd HexPad Shorts feature the patented HexPad technology for protection and comfort. The HexPad is a hexagonal patterned mesh of flexible fabric that provides extra protection for the tail (coccyx), hips and thighs.

Traditional padding and compression supports have been bulky and uncomfortable to wear. The thickness of the material often leaves the wearer feeling hot, sweaty and uncomfortable. McDavid's hDc Moisture Management system wicks away sweat to improve comfort, making them the choice of many top athletes including football goalkeepers Jussi Jaaskelainen and Francesco Toldo.

When can I use them?

• Perfect for football goalkeepers, as well as skiers and snowboarders.
• For the protection and prevention of tail (coccyx), hip and thigh injuries.

Which size do I need?

Measure around the waist, above the hips.

• Small 70-80cm (28-32'')
• Medium 80-85cm (32-34'')
• Large 85-95cm (34-38'')
• X-Large 95-105cm (38-42'')
• XX-Large 105-115cm (42-46'')
• XXX-Large 115-125cm (46-50'')

Fully adjustable neoprene wrap with Velcro fastener. Relieves symptoms related to groin pain and sports hernia.

How does it work?

The McDavid Groin Strap is a fully adjustable neoprene wrap that goes around the thigh and fastens with Velcro. It can be positioned and adjusted to apply pressure to the groin region. This pressure reduces the amount of muscle force that can be generated from the groin muscles, which relieves the groin pain and groin stiffness symptoms of groin muscle and tendon problems (Adductor Tendinopathy), sports hernia and Gilmore's Groin.

When can I use it?

For the relief of symptoms related to groin problems such as Adductor Tendinopathy, sports hernia and Gilmore's Groin.

Which size do I need?

One size fits most.

Lightweight night splint sock that relieves Plantar Fasciitis by stretching the sole of the foot during sleep.

How does it work?

It's so simple. Research has shown that stretching the Plantar Fascia (sole of the foot) at night helps to relieve Plantar Fasciitis and that's what the Strassburg Sock does. It fits like a normal sock but the toes can be pulled back towards the knee using a Velcro and fabric strip. This puts the ankle and foot in a 'dorsi-flexed' position that stretches the Plantar Fascia. When the Plantar Facia is stretched for a sustained period during the night the tissue heals in a better position. This can reduce and relieve the symptoms of Plantar Fasciitis and heel pain.

When can I use it?

Wear it at night to relieve heel pain and sole of the foot pain due to Plantar Fasciitis.

Which size do I need?

Sold individually (not in pairs). Fits left or right foot. Measure around the widest point of the Calf.

• Regular uo to 40.5cm (16")
• Large 40.5-53.5cm (16-21")

The reflex massage ball is a firm, sensory ball for massage and sensory therapy.

How it Works

Reflex balls have been used for years for self-massage and have become popular in the therapy and medical domains for the treatment of lower back pain, particularly during pregnancy. Usually purchased in pairs of each size for use with both hands or to provide balance when placed either side of the spine, on buttocks or under feet. A favourite to compliment Yoga and Pilates or as part of post exercise relaxation.

When to use it

For stimulating muscle reflexes or as a therapeutic massage ball to ease away tension and release muscles throughout the body.

Size

Available in five sizes (diameter):

• 6cm Ball (orange)
• 7cm Ball (red/green)
• 8cm Ball (yellow)
• 9cm Ball (red)
• 10cm Ball (blue)

A set of 5 Reflex Massage Balls. Reflex Massage Ball are firm, sensory balls for massage and sensory therapy. The set contains the following sizes (diameter):

• 1 x 6cm Ball
• 1 x 7cm Ball
• 1 x 8cm Ball
• 1 x 9cm Ball
• 1 x 10cm Ball

How they Work

Reflex balls have been used for years for self-massage and have become popular in the therapy and medical domains for the treatment of lower back pain, particularly during pregnancy. Usually purchased in pairs of each size for use with both hands or to provide balance when placed either side of the spine, on buttocks or under feet. A favourite to compliment Yoga and Pilates or as part of post exercise relaxation.

When to usethem

For stimulating muscle reflexes or as a therapeutic massage ball to ease away tension and release muscles throughout the body.

A4 sized patch (21x30cm)that can be cut to desired shape to protect against blisters, friction and chafing of the skin. This cutting edge product is ideal for sports use and is washable and reusable.

How does it work?

McDavid ReSkin A4 Patch is incredibly light but extremely tough. It doesn't get worn away or soggy like a conventional plaster. It is applied to the area of the body that it is affected by friction using its self adhesive medical grade polymer gel. This adhesive keeps the ReSkin patch in place no matter what the activity.

This thin layer of ReSkin patch is amazingly effective at preventing friction rubbing.

When can I use it?

• A4 sized sheet, so can be cut to desired shapes.
• Ideal for all sports or activities where skin friction and rubbing is an issue.
• Ideal for blister prevention.

Which size do I need?

One A4 sized sheet, approximately 21 x 30cm (8.2 x 11.7").

Designed for the saddle area of the bottom and inner thighs to protect against blisters, friction and chafing of the skin. This cutting edge product is ideal for sports use and is washable and reusable.

How does it work?

A McDavid ReSkin Bike Patch is incredibly light but extremely tough. It doesn't get worn away or soggy like a conventional plaster. It is applied to the area of the body that it is affected by friction using its self adhesive medical grade polymer gel. This adhesive keeps the ReSkin patch in place no matter what the activity.

This thin layer of ReSkin patch is amazingly effective at preventing friction rubbing.

When can I use it?

• Specifically designed for use on the saddle area of the bottom and inner thigh.
• Ideal for Mountain Biking, Cycling, Motocross and Horse Riding.
• Ideal for blister prevention.

Which size do I need?

Available as single patches and packs of five.

For use anywhere on your body to protect against blisters, friction and chafing of the skin. This cutting edge product is ideal for sports use and is washable and reusable.

How does it work?

A McDavid ReSkin Allround Patch is incredibly light but extremely tough. It doesn't get worn away or soggy like a conventional plaster. It is applied to the area of the body that it is affected by friction using its self adhesive medical grade polymer gel. This adhesive keeps the ReSkin patch in place no matter what the activity.

This thin layer of ReSkin patch is amazingly effective at preventing friction rubbing.

When can I use it?

• Can be applied to any area of your body that is affected.
• In any sport or activity where friction and rubbing of the skin can lead to painful irritation and a drop in performance.
• Ideal for blister prevention.

Which size do I need?

Available as single patches and packs of three.

For use on the hands to protect against blisters, friction and chafing of the skin. This cutting edge product is ideal for sports use and is washable and reusable.

How does it work?

A McDavid ReSkin Hand Patch is incredibly light but extremely tough. It doesn't get worn away or soggy like a conventional plaster. It is applied to the area of the body that it is affected by friction using its self adhesive medical grade polymer gel. This adhesive keeps the ReSkin patch in place no matter what the activity.

This thin layer of ReSkin patch is amazingly effective at preventing friction rubbing.

When can I use it?

• Specifically designed for use on the hands.
• In any sport or activity where friction and rubbing of the skin can lead to painful irritation and a drop in performance.
• In any sport or activity where friction and rubbing of the skin can lead to painful irritation and a drop in performance.
• Ideal for blister prevention.

Which size do I need?

Available in packs of two and packs of six.

For use on the heel and Achilles area of your feet to protect against blisters, friction and chafing of the skin. This cutting edge product is ideal for sports use and is washable and reusable.

How does it work?

A McDavid ReSkin Feet Patch is incredibly light but extremely tough. It doesn't get worn away or soggy like a conventional plaster. It is applied to the area of the body that it is affected by friction using its self adhesive medical grade polymer gel. This adhesive keeps the ReSkin patch in place no matter what the activity.

This thin layer of ReSkin patch is amazingly effective at preventing friction rubbing.

When can I use it?

• For the heel and Achilles area of your feet.
• In any sport or activity where friction and rubbing of the skin can lead to painful irritation and a drop in performance.
• Ideal for blister prevention.

Which size do I need?

Available as single patches and packs of five.

Donjoy's most comfortable, lightweight and easy to use ACL knee brace - designed for daily living and non-contact sports.

FREE Next Day Delivery direct from the manufacturer. Requires signature (you can specify a work or neighbour's address at the checkout).

How does it work?

This contoured ACL knee brace is constructed from aircraft grade aluminium which means that it weighs a mere 425g (15oz)! It's lined with hypoallergenic 'Sili-Grip' pads for extra comfort and is so light and comfortable that you'll forget that you're wearing it.

This comfort and ease of application is of course combined with Donjoy's legendary level of knee protection. The hinge features Donjoy's patented Four Points of Leverage™ system which applies a restraining force to the knee joint to reduce external stress on the joint. This provides fantastic protection and prevents knee ligament damage.

When can I use it?

• For mild ACL/MCL/LCL instabilities.
• Donjoy's most comfortable, easiest to use ACL knee brace.
• Designed for daily living or non-contact sports.

Which size do I need?

Choose left or right knee. Measure around the thigh, 15cm (6") above the kneecap.

• X-Small 33-39cm (13-15.5")
• Small 39-47cm (15.5-18.5")
• Medium 47-53cm (18.5-21")
• Large 53-60cm (21-23.5")
• X-Large 60-67cm (23.5-26.5")
• XX-Large 67-75cm (26.5-29.5")
• XXX-Large 75-82.5cm (29.5-32")

ULTIMATE ACL protection - ideal for ACL rehabilitation, sports use and skiing. Delivers an excellent fit with superb comfort

FREE Next Day Delivery direct from the manufacturer. Requires signature (you can specify a work or neighbour's address at the checkout).

How does it work?

Features Donjoy's patented Fourcepoint™ hinge which uses an intelligent spring mechanism to cushion movement as the knee straightens. This dampens stress on the knee during the most at risk range of motion; reduces strain on the ACL; and eliminates the rigid shock of the knee locking out. This brace provides protection through the full range of knee motion (0-140degree). In addition, simple adjustment to the hinge allows a choice of three restricted ranges of motion - 25-0degree; 35-10degree; and 45-20degree (shipped with 35-10degree).

The Donjoy Armor Knee Brace with Fourcepoint™ Hinge also features the Donjoy Four Points of Leverage™ system which restores knee joint stability by preventing movement of the shin in relation to the thigh. All of this knee protection is provided by a super lightweight brace made of aircraft grade aluminium. Fully lined with 'anti-migration' pads to keep the brace comfortably in place.

When can I use it?

• For ultimate ACL and knee ligament protection during ACL rehab.
• Short calf for boot clearance design makes it perfect for skiing and sports use.
• One-year warranty on frame and hinge.

Which size do I need?

State left or right knee. Measure around the thigh, 15cm (6") above the kneecap.

• X-Small 33-39cm (13-15.5")
• Small 39-47cm (15.5-18.5")
• Medium 47-53cm (18.5-21")
• Large 53-60cm (21-23.5")
• X-Large 60-67cm (23.5-26.5")
• XX-Large 67-75cm (26.5-29.5")
• XXX-Large 75-82.5cm (29.5-32")

Ideal for moderate to severe ACL and/or PCL, MCL and LCL instabilities. The Legend™ features a non-chip outer covering which is also safe for salt and freshwater activities.

FREE Next Day Delivery direct from the manufacturer. Requires signature (you can specify a work or neighbour's address at the checkout).

How does it work?

The Legend™ features the Donjoy Four Points of Leverage™ system, which prevents forward movement of the shin in relation to the thigh bone - thus preventing knee joint instability.

It has s lockable hinge with pin stops at 0degree, 10degree, 20degree, 30degree, 40degree, 45degree, 60degree, 75degree and 90degree. This means that knee motion can be restricted and the knee can be protected.

The Legend™ is extremely lightweight and is lined with removable doeskin and pneumatic pads for extra comfort. It's so comfortable that you may forget you're wearing it.

When can I use it?

For the following knee injuries:

• Anterior Cruciate Ligament (ACL).
• Posterior Cruciate Ligament (PCL).
• Medial Collateral Ligament (MCL).
• Lateral Collateral Ligament (LCL).

For isolated ACL or PCL injuries there is a specific version of the Donjoy Legend Knee Brace or the 'Combined Instability' version is suitable for MCL, LCL or combined ligament injuries.

One-year warranty on frame and hinge.

Which size do I need?

STEP 1
Choose left or right knee.

STEP 2
Choose whether you have ACL Instability, PCL Instability or Combined Instability (CI).

STEP 3
Measure 15cm (6") above the kneecap and choose your size:

• X-Small 33-39cm (13-15.5")
• Small 39-47cm (15.5-18.5")
• Medium 47-53cm (18.5-21")
• Large 53-60cm (21-23.5")
• X-Large 60-67cm (23.5-26.5")
• XX-Large 67-75cm (26.5-29.5")
• XXX-Large 75-82.5cm (29.5-32")

Revolutionary sports ankle brace with a lightweight design to provide the highest level of ankle protection. Perfect for a chronically unstable or recurrent sprained ankle.

How does it work?

This rigid ankle brace is moulded around the heel and has hinges on either side of the ankle which allow forward and backward foot movement, but totally prevent rocking the ankle over to the side. The ankle sits comfortably in a high quality neoprene sleeve and the whole brace can be custom tightened using a Velcro™ strap.

When can I use it?

• Provides the ultimate ankle protection during sports.
• Ultimate support for your sprained ankle or unstable ankle.

Which size do I need?

Measure around shin just above the ankle and match with UK shoe size.

• Small/Medium 18.5-26cm (7 - 10"): Size 6-9 shoe size.
• Large/X-Large 23-34cm (9 - 13"): Size 9-14 show size.

Sports ankle brace with ultra light nylon shell and lace up 'figure of 8' Velcro fastenings. Great for sprained ankle treatment and prevention. Supplied in white.

How does it work?

This ankle brace has a nylon shell around the heel and either side of the ankle which allow forward and backward foot movement, but limits rocking the ankle over to the side. The ankle sits comfortably within the shell and the brace is tightened up with a lace and a 'figure of 8' Velcro™ strap.

When can I use it?

• Lightweight support to prevent and protect a sprained ankle.
• Great for use during all sports.

Which size do I need?

Based on UK shoe size.

• X-Small 4.5 - 7 (Ladies 4 - 6.5)
• Small 7 - 8.5 (Ladies 6.5 - 8)
• Medium 8.5 - 10.5 (Ladies 8 - 10)
• Large 10.5 - 12.5 (Ladies 10 - 12)
• X-Large 13+ (Ladies 12.5+)

'One Size Fits All' knee support for knee ligament and cartilage injuries. The wraparound neoprene design has supportive steel springs to provide good support.

How does it work?

The McDavid Adjustable Patella Knee Support improves knee stability due to the reinforcement provided by the supportive steel springs that strengthen the brace on either side of the knee joint; and the supporting buttress around the kneecap.

The wraparound design makes it easy to put on and take off. The neoprene provides soothing heat and compression which relieves knee pain and knee swelling. The combination of stability, compression and warmth make this knee race equally suitable for knee ligament and cartilage injuries.

When can I use it?

• Ideal for improving knee stability following medial or lateral knee ligament injuries.
• Provides stability, support and reassurance following meniscal (cartilage) knee surgery.

Which size do I need?

Fits left or right knee. One size fits most.

Top quality sports and work back support featuring a ventilated neoprene back panel, six re-enforcing plastic struts and two Velcro fastening compression straps.

How does it work?

The ventilated neoprene back panel provides support, compression, heat retention and back pain relief.

The enclosed plastic struts improve posture and aid physiotherapy treatment of back problems such as a slipped disc, degenerative disc disease and Sciatica.

The double Velcro fastenings allow the McDavid Universal Back Support to be custom tightened to provide exactly the right amount of support and back pain relief.

When can I use it?

For the relief of the symptoms of:

• Lumbago
• Herniated Disc (Prolapsed Inter Vertebral Disc - PIVD)
• Sacro Iliac Joint Dysfunction
• Sciatica
• Degenerative Disc Disease
• Facet Syndrome
• Spinal Stenosis

It's lightweight and breathable, making it ideal for sports and work use.

Which size do I need?

Measure around the waist.

• Small 61 - 81cm (24 - 32")
• Medium 68 - 107cm (27 - 42")
• Large 91 - 132cm (36 - 52")
• X-Large 132 - 173cm (52 - 68")

One size fits all basic lightweight Carpal Tunnel Syndrome wrist support.

How does it work?

In normal circumstances the pressure within the Carpal Tunnel is less than 10mmHg, but in patients with Carpal Tunnel Syndrome this pressure rises to above 30mmHg due to swelling. During wrist movements the pressure in the Carpal Tunnel can rise to over 90mmHg. Increased pressure leads to increased symptoms, such as burning pain, tingling and numbness.

Research has shown that using a wrist brace to prevent wrist movement is effective in relieving Carpal Tunnel Syndrome in over 80% of patients.

The McDavid Carpal Tunnel Wrist Support is a basic wrist support with a supportive splint and Velcro strap to keep the wrist in a neutral position. This relieves the pressure in the Carpal Tunnel and provides relief from symptoms.

When can I use it?

The McDavid Carpal Tunnel Wrist Support allows full finger movement meaning it's particularly useful during work related activities.

Which size do I need?

Choose left or right wrist. One size fits all.

One size fits all Neoprene elbow wrap for elbow pain relief and elbow injury treatment. Provides warmth and compression to speed up healing.

How does it work?

The McDavid Elbow Wrap provides therapeutic heat and compression which can improve blood flow and speed up recovery from an elbow injury. It's easy to apply and can be custom tightened using the Velcro strap to help relieve pain and the symptoms of elbow injuries, including elbow arthritis.

When can I use it?

• For relief of elbow pain.
• Ideal to encourage healing of elbow injuries.
• Great for use in cold weather.

Which size do I need?

Fits left and right elbow. One size fits all.

Reversible and adjustable neoprene shoulder support with a pocket for inserting a hot/cold pack. Perfect for sports use and treatment of all shoulder injuries including a broken Collar bone or dislocated shoulder; Frozen Shoulder and Rotator Cuff injuries.

How does it work?

This reversible neoprene shoulder support can fit the left and right shoulder. It can be custom tightened using the two Velcro fastening straps. For sports use it provides stability and re-assurance following all shoulder injuries. The high quality neoprene provides compression and warmth that speeds up healing following shoulder surgery; following a broken Collar bone or a shoulder separation injury.

The pocket can hold a hot or cold pack in to relieve shoulder pain due to Frozen Shoulder, shoulder bursitis or 'Impingement Syndrome'.

When can I use it?

• Can be used during sports to provide therapeutic heat and to give re-assurance to previously injured shoulders.
• Anytime for hot/cold compression for shoulder pain relief.
• Can be reversed and used on either shoulder.

Which size do I need?

Fits left and right shoulder. Measure around the chest:

• Medium Up to 95cm (338")
• Large 96-135cm (38 - 53")
• X-Large Over 135cm (53")

Hand tearable bandage that sticks to itself and not skin, hair or clothes. Perfect for taping all joints including ankles, shoulders, knees and wrists. Can also be used as a 'blood spill bandage' for a head wound. Available in white or tan.

How does it Work?

The lightweight non-woven design allows excellent ventilation through the bandage whilst its flexibility allows the bandage to conform to even the most awkward body contours, ensuring you will find this Cohesive Bandage comfortable to wear.

The combination of the elasticated yarns and latex cohesive coating ensures the bandage stays in place for extended periods of time whilst providing the correct level of support and compression consistently.

When to use it?

It is widely used in professional sport, particularly football, where players use it to tape their ankles as it provides superior strength and allows them to still comfortably wear a football boot.

Cohesive Bandage is perfect for the treatment and prevention of ankle, wrist, knee and shoulder injuries. It is also fantastic when used as a compression bandage in the early stages following injury to help prevent swelling.

Also suitable to be used as a 'blood spill' bandage following a head wound.

What size is it?

Each roll measures approximately 5cm x 4.5m (2" x 5 yards).

  1+ £2.99 each
  6+ £1.79 each (save 40%)
12+ £1.49 each (save 50%)
24+ £1.20 each (save 60%)

Silicon lined elbow support providing extra compression for wrist injury treatment and sports use. The warmth and compression from this wrist support speeds up healing and provides pain relief.

How does it work?

The Vulkan Silicon Wrist Support features silicon around the forearm and base of the thumb, which offers superior compression, heat retention and comfort. This wrist support has no inside seam and a unique spiral lining which is critical in removing excess sweat - this avoids skin problems and is more comfortable to wear.

The Vulkan Silicon Wrist Support provides therapeutic heat and compression which can improve blood flow and speed up recovery from a wrist injury.

When can I use it?

• Ideal to encourage faster healing of wrist injuries.
• To provide excellent support during sports and work use.

Which size do I need?

Measure around the wrist. If your measurement is between two sizes, the smaller size is recommended for a better fit.

• Small 13-16cm (5.1-6.3")
• Medium 16-19cm (6.3-7.5")
• Large 19-22cm (7.5-8.7")

Silicon lined elbow support providing extra compression for elbow injury treatment and sports use. The warmth and compression from this elbow support speeds up healing and provides pain relief.

How does it work?

The Vulkan Silicon Elbow Support features silicon around the point of the elbow, which offers superior compression, heat retention and comfort. This elbow support has no inside seam and a unique spiral lining which is critical in removing excess sweat - this avoids skin problems and is more comfortable to wear.

The Vulkan Silicon Elbow Support provides therapeutic heat and compression which can improve blood flow and speed up recovery from an elbow injury.

When can I use it?

• Ideal to encourage faster healing of elbow injuries.
• To provide excellent support during sports and work use.
• Great to use when extra compression is desired.

Which size do I need?

Measure around the elbow.

• Small 22 - 25cm (8.5-10")
• Medium 25 - 28cm (10-11")
• Large 28 - 31cm (11-12")

Silicon lined ankle support for ankle injury treatment and sports use. Provides warmth and compression to speed up healing and recovery.

How does it work?

The Vulkan Silicon Ankle Support features silicon around the bones of the ankle and supporting ankle ligaments, which offers superior heat retention and comfort. The silicon design adds extra compression to the ankle joint, which is the unique feature of this ankle support.

This ankle support has no inside seam and a unique spiral lining which is critical in removing excess sweat - this avoids skin problems and is more comfortable to wear.

The Vulkan Silicon Ankle Support provides reassurance and ankle pain relief for people with minor ankle injuries or who want to protect a previously sprained ankle with added compression. It provides therapeutic heat which can improve blood flow and speed up recovery from an ankle injury.

When can I use it?

• Ideal to encourage faster healing of ankle injuries.
• To provide basic support with added compression during sports and work use.

Which size do I need?

Fits both right and left foot. Measure around the narrowest part of the ankle (just above the ankle, below the shin).

• Small 19-22cm (7.5-8.5")
• Medium 22-25cm (8.5-10")
• Large 25-28cm (10-11")

Silicon lined knee support for knee injury treatment and sports use. Provides warmth and extra compression to speed up healing and recovery.

How does it work?

Vulkan Si is a revolutionary range of technically designed supports offering unique silicon support around the key areas of the muscles and joints.

The Vulkan Silicon Knee Support features silicon around the kneecap and back of the knee, which offers superior heat retention and comfort. This knee support has no inside seam and a unique spiral lining which is critical in removing excess sweat - this avoids skin problems and is more comfortable to wear.

The open kneecap design provides support without pressure on the kneecap. The Vulkan Silicon Knee Support provides therapeutic heat and compression which can improve blood flow and speed up recovery from a knee injury.

When can I use it?

• Ideal to encourage faster healing of all knee injuries.
• To provide support during sports and work use.
• Great for mild Arthritis that is made worse during cold weather.

Which size do I need?

Measure around centre of knee. If measurements indicate two different sizes, then choose the larger size.

• Small 30-35cm (12-14")
• Medium 35-40cm (14-16")
• Large 40-45cm (16-18")

Improves knee stability during sports following cartilage, medial (inside) and lateral (outside) ligament injuries. Has flexible 'spiral stays' and an open kneecap that provide support and ventilation without the restriction of a metal hinge.

How does it work?

The Vulkan Stabilising Knee Support offers improved knee stability due to the support provided by the flexible spiral stays that reinforce the brace on either side of the knee joint. The Vulkan Stabilising Knee Support also provides soothing heat and compression which can ease knee pain and knee swelling.

The Vulkan Neoprene range offers the best possible combination of support, compression, heat retention and comfort. Vulkan Neoprene has a unique spiral lining which is critical in removing excess sweat which avoids skin problems and is more comfortable to wear.

This Knee Support can be hand washed with a mild detergent, please follow the manufacturer's care instructions.

When can I use it?

• Ideal for improving knee stability following medial (inside) or lateral (outside) knee ligament injuries.
• Provides stability, support and reassurance following menisci (cartilage) knee injuries.

Which size do I need?

Fits left or right knee.

Measure around the middle of the knee joint. If measurements indicate two different sizes, then choose the larger size.

• Small 30-35cm (12-14")
• Medium 35-40cm (14-16")
• Large 40-45cm (16-18")
• X-Large 45-50cm (18-20")

Perfect for all taping and strapping techniques. This Taping Starter Kit includes 7 rolls of 4 varieties of tape to provide you with everything you need to tape any joint professionally.

How does it work?

It's everything you need to tape and strap a weak joint.

Contents:

• 1 x roll of Mueller M-Wrap Foam Underwrap
• 3 x rolls of PhysioRoom.com 3.8cm Trainers Tape
• 1 x roll of PhysioRoom.com 5cm Trainers Tape
• 1 x rolls of Cohesive Bandage

Mueller M-Wrap Foam Underwrap is applied before a tape job to prevent chafing - ideal for sensitive skin.

PhysioRoom.com Trainers Tape sticks directly to skin or can be used on top of 'M Wrap' Foam Underwrap. 3.8cm and 5cm widths are included to allow a full range of tape jobs and taping techniques. Trainers Tape is also commonly used to keep shin pads in place.

Cohesive Bandage sticks to itself and can be applied for added support and re-used again and again. Cohesive Bandage is commonly used by professional Football and Rugby players to tape their ankles as it allows them to still fit a boot and doesn't interfere with their game.

When can I use it?

• Prior to sports activities for increased support and reassurance for a weak joint.
• Ideal for ankle strapping, knee strapping and wrist strapping.

Everything you need for tennis elbow rehabilitation, including a TENS machine for pain relief, resistance bands for elbow strengthening and an elbow support for symptom relief.

FREE Sprains & Strains Repair Kit Worth 14.94 When You Buy This Item!

How does the Tennis Elbow Repair Kit work?

The PhysioRoom.com Tennis Elbow Repair Kit contains:

• 1 x Tenscare Touch TENS Machine
  Provides scientifically proven drug free pain relief. Resolves pain in over 80% of cases of tennis elbow.
• 1 x Vulkan Tennis Elbow Support
  High quality neoprene elbow support with Velcro strap. Provides soothing warmth and reassuring compression that relieves tennis elbow symptoms.
• 1x Exercise Band Pack
  Contains 2 light, 2 medium, 2 strong and 2 extra strong elastic resistance bands, which are perfect for elbow weakness due to tennis elbow. Simply move through the resistance band grades as you recover elbow strength.
• PLUS get a PhysioRoom.com Sprains & Strains Repair Kit absolutely FREE!
  Includes 3 Instant Ice Packs and 3 rolls of Cohesive Bandage to help you keep your tennis elbow injury iced and compressed.

When can I use the Tennis Elbow Repair Kit?

Use the PhysioRoom.com Tennis Elbow Repair Kit to recover faster from tennis elbow. This great value kit has everything that you need - relieve elbow pain with the TENS machine, limit tennis elbow symptoms with the Vulkan Tennis Elbow Support and recover completely by following a progressive resistance exercise programme using the Exercise Band Pack.

Which size Tennis Elbow Support do I need?

For the Vulkan Tennis Elbow Support measure around the elbow:

• X-Small 19-22cm (7.5-8.5")
• Small 22-25cm (8.5-10")
• Medium 25-28cm (10-11")
• Large 28-31cm (11-12")
• X-Large 31-34cm (12-13.5")

Everything you need for sprained ankle rehabilitation, including resistance bands for ankle strengthening, stability disc for balance exercises, ankle support for reassurance and massage oil for ankle swelling.

FREE Sprains & Strains Repair Kit Worth 14.94 When You Buy This Item!

How does the Sprained Ankle Repair Kit work?

The PhysioRoom.com Sprained Ankle Repair Kit contains:

• 1x Vulkan Ankle Brace
  Great protection for your sprained ankle, provides support and reassurance. Perfect for sports use.
• 1x Dr Warrier's Pain Relieving Massage Oil
  Helps to relieve ankle pain and resolve ankle swelling.
• 1x Exercise Band Pack
  Contains two light, medium, strong and extra strong elastic resistance bands. Simply fix them to a secure object and they will provide an excellent method of resistance training for your sprained ankle.
• 1x Inflatable Stability Disc
  Balance on this for 15 minutes a day to help restore full ankle function and decrease the risk of a recurrent sprained ankle.
• PLUS get a PhysioRoom.com Sprains & Strains Repair Kit absolutely FREE!
  Includes 3 Instant Ice Packs and 3 rolls of Cohesive Bandage to help you keep your sprained ankle iced and compressed to minimise swelling.

When can I use the Sprained Ankle Repair Kit?

As soon as you suffer a sprained ankle. This great value kit has everything that you need to get a great recovery following a sprained ankle.

Continuing ankle strength and proprioception exercises reduces the risk of suffering a recurrent sprained ankle.

Which size Ankle Brace do I need?

For the Vulkan Ankle Brace please state left or right ankle and measure around the widest part of the ankle:

• Small 19-22cm (7.5-8.5")
• Medium 22-25cm (8.5-10")
• Large 25-28cm (10-11")

Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle, groin and elbow. 99.998% free from latex.

How does the Exercise Band Kit work?

The Exercise Band Kit contains the full range of Ci-Bands to provide varying resistance, from light to extra strong, making this pack ideal as you progress your rehabilitation:

• 2 x Ci-Band 1m Lengths (Yellow-Light)
• 2 x Ci-Band 1m Lengths (Red-Medium)
• 2 x Ci-Band 1m Lengths (Green-Strong)
• 2 x Ci-Band 1m Lengths (Indigo-Extra Strong)

When can I use the Exercise Band Kit?

Resistance bands are essential home rehabilitation kit for the treatment of a sprained ankle, dislocated shoulder, groin injury, tennis elbow or muscle injury.

Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Ci-Band.

Lightweight and portable, Ci-Bands are perfect when you are on the move and heavy weights are impractical. Ci-Bands enable you to continue with your rehabilitation, wherever you are, just tie them to a fixed object and away you go.

Essential ice and compression kit to relieve pain. Designed to reduce swelling and speed up recovery following a sports injury, such as a muscle strain or ligament sprain.

How does the Sprains & Strains Repair Kit work?

The PhysioRoom.com Sprains & Strains Repair Kit contains:

• 3 x Instant Ice Packs
  No freezer required, which means you can take these instant ice packs anywhere. Simply squeeze the pack and get 15 minutes of pain relieving ice therapy. Now you can recover like a professional athlete, with immediate cold therapy for your injury.
• 3 x Cohesive Elastic Bandages
  Superb quality cohesive bandage that sticks to itself rather than your skin. Ideal for keeping an ice pack compressed in place and once the ice therapy is over you can use the cohesive bandage to apply a compression bandage to your injury in order to prevent swelling.

When can I use the Sprains & Strains Repair Kit?

Use the PhysioRoom.com Sprains & Strains Repair Kit to recover faster from sports injuries. This practical kit is exactly what professional athletes use - by starting ice and compression treatment immediately you can significantly decrease the length of time that you are out injured.

Ideal for immediate treatment of sprained ankle, pulled hamstring, calf strain, bruises, knee injuries and all sports injuries

Everything you need for back pain rehabilitation. TENS machine for drug free back pain relief, Treat Your Own Back DVD and pain relieving massage oil for the relief of back muscle spasms.

10 £FREE Instant Hot Packs Worth £10 When You Buy This Item!

How does the Back Pain Repair Kit work?

The PhysioRoom.com Back Pain Repair Kit contains:

• 1 x Tenscare Flip TENS Machine
  Simple to use, with push button controls. Brilliant drug free back pain relief.
• 1 x Home Physio Treat Your Own Back Pain DVD
  Self help DVD featuring specialist physiotherapist Judith Pitt-Brooke to help you treat your own back pain.
• 1x Dr Warrier's Pain Relieving Massage Oil
  Herbal formula with essential oils and pain relieving properties, to relieve back pain and stiffness.
• PLUS get 10 Instant Hot Packs absolutely FREE!
  Use in the treatment of pain and muscle spasms, just squeeze and they stay warm for 15 to 20 minutes.

When can I use the Back Pain Repair Kit?

To recover faster from back pain. This great value kit has everything that you need - relieve back pain with the Flip TENS machine; limit back pain symptoms using Dr Warrier's Pain Relieving Massage Oil and recover completely by following the expert advice of the Treat Your Own Back Pain DVD. Use your 10 FREE Instant Hot Packs to keep your back muscles warm and relaxed.

Ideal for the relief of symptoms due to:

• Herniated Disc
• Sciatica
• Spinal Stenosis
• Degenerative Disc Disease
• Facet Syndrome
• Lumbago
• Back muscle problems
• Poor posture
• General back ache

As seen on TV - Daktarin Aktiv Ice Cooling Athlete's Foot Spray provides instant "icy cool" relief for hot, irritated feet and keeps feet cool, refreshed and protected from Athlete's Foot.

How does it work?

Athlete's Foot is a fungal infection of the foot and doesn't just affect athletes - it is a very common fungal infection which generally occurs between your toes and is extremely contagious. Common signs and symptoms of Athletes foot include cracking and peeling of the skin between the toes; areas of white dead skin; itchy toes; itchy feet or soreness.

Daktarin Aktiv Ice Cooling Athlete's Foot Spray contains an effective anti-fungal agent which also has a secondary anti-bacterial action. Not only does it treat the cause of Athlete's Foot, it also has an effect on secondary bacterial infections.

Daktarin Aktiv Ice Cooling Athlete's Foot Spray is dermatologically tested to help maintain healthy feet. It's ideal for ensuring that the treatment gets right between the toes, as well as for treating the whole foot. You can also use it on socks and inside shoes to kill any lingering Athlete's Foot fungi.

Daktarin is a sponsor for Team GB.

When can I use it?

• For the treatment and prevention of athletes foot.
• To cool hot, irritated and tired feet.

NOTE: Not suitable for use during pregnancy, or when breast feeding.

Size

116ml.

The ExtraComfort Restore® Memory Foam Mattress is a highest quality orthopaedic mattress and can relieve pain due to arthritis, rheumatism, low and upper back pain and neck pain.

How does it work?

Memory Foam Mattresses were developed using NASA technology and this Mattress offers a total depth of 20cm. It responds to body temperature and weight and moulds to the contour of your body making it ultra comfortable.

The ExtraComfort Restore® Memory Foam Mattress features:

• Hypo-Allergenic and dust mite resistant - can relieve respiratory problems.
• Complete with fully removable and washable quilted percale cotton mattress cover which promotes extra airflow between you and your memory foam mattress to prevent unnecessary perspiration.
• 10 year guarantee for memory foam mattress. 1 year guarantee for cover.
• Fire retardant - complies with BS 5852: Part2:1982 Furniture & Furnishings Fire Safety Regulations.
• Price includes free UK delivery.
• Delivery time is 2-5 working days and is shipped directly from the manufacturer.

When can I use it?

Use as a replacement for your existing mattress. You spend almost half of your life in bed so why not guarantee the most comfortable experience available?

Can relieve pain due to:

• Arthritis
• Rheumatism
• Low and upper back pain
• Neck pain

Which size do I need?

• Single 190 x 91 x 20cm (6'3" x 3' x 8")
• Double 190 x 137 x 20cm (6'3" x 4'5" x 8")
• King Size 198 x 152 x 20cm (6'5" x 5' x 8")
• Super King Size 198 x 182 x 20cm (6'5" x 6' x 8")

Extra deep for extra comfort The ExtraComfort Restore® Memory Foam Mattress Topper 7cm lets you experience the comfort of Memory Foam without changing your existing mattress. 7cm thick, this Memory Foam Mattress Topper is easily rolled up and stored away.

How does it work?

Developed using NASA technology, Memory Foam responds to body temperature and weight and moulds to the contour of your body making it ultra comfortable.

The ExtraComfort Restore® Memory Foam Mattress Topper 7cm features:

• Suitable for all mattresses, solid beds, other solid bases and slatted bed bases.
• Hypo-Allergenic and dust mite resistant - can relieve respiratory problems.
• Complete with removable and washable quilted percale cotton mattress cover which promotes extra airflow between you and your memory foam mattress topper, to prevent unnecessary perspiration and ensuring a cool and superbly comfortable sleep.
• 5 year guarantee for memory foam mattress. 1 year guarantee for cover.
• Fire retardant - complies with BS 5852: Part2:1982 Furniture & Furnishings Fire Safety Regulations.
• Price includes free UK delivery.
• Delivery time is 2-5 working days and is shipped directly from the manufacturer.

When can I use it?

Use on top of your existing mattress or for occasional visitor use for a superbly comfortable nights sleep.

Which size do I need?