Wooden Wobble Board

Description

A very robust 35cm diameter wooden Wobble Board with an anti-slip top. The Wooden Wobble Board is an aid to regaining balance and restoring a sense of stability in the ankle or knee. It is an essential tool in the rehabilitation of numerous sports injuries, including sprained ankle, knee ligament injuries and cartilage injuries.

How it Works

The Wooden Wobble Board is ideal for advanced proprioception training as its circular design allows movement through 360 degrees of motion. This improves joint range of motion and challenges and develops the body's ability to execute complex movements. Repetition of proprioception training is the key to progress, so it's beneficial to have your own Wooden Wobble Board to enable practice each day.

The Wooden Wobble Board should be used on a non-slip surface. For hard, slippery surfaces, such as a tiled or wooden floor, the use of a gym mat is recommended.

When to use it

Following a sprained ankle and ankle surgery, as well as following knee injury and knee surgery. Spending just five minutes each day, balancing on the Wobble Board helps to improve stability in the ankles and knees. This can significantly reduce the risk of re-injury and reduce rehab time following injury.

Common Conditions

Sprained ankle
Ankle surgery
Swollen ankle
Ankle instability
Anterior Cruciate Ligament tears and surgery
Posterior Cruciate Ligament tears and surgery
Medial Collateral Ligament tears and surgery
Lateral Collateral Ligament tears and surgery
Meniscal (cartilage) tears and surgery

Size

35cm diameter, 8cm high.

S1205

Special Offer £39.99 £29.99 You Save £10.00 (25%)

Quantity

Dispatched within 1 working day

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Delivery of Wooden Wobble Board

We hold stock of all products at our Warehouse facility in Lancashire, UK (except for items indicated as direct from manufacturer). Orders placed by 2pm Monday to Friday (excluding Bank Holidays) are dispatched the same day. If you need your Wooden Wobble Board in a hurry, next working day delivery is available for UK mainland addresses (FREE for orders over £65!).
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