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The Resistance Exercise Tubes have soft grip handles for uninterrupted rehab and training exercises. These red coloured tubes provide medium resistance, ideal for progressing strengthening exercises.
Unlike weight and pulley devices and weight machines, the figure of eight tubes allow for all strengthening exercises to be done in functional, sports related movements. This makes them perfect not only for people with injuries but for sports training.
The resistance provided by the PhysioRoom.com Resistance Exercise Tubes allows for specific strengthening of muscle groups and tendons during rehab and sports training.
Tibialis Posterior tendon problems
Resistance Tubes are made from a high grade medical rubber, 99.99% free from latex allergens. Depending on their level of elasticity, they provide a graded amount of resistance to movement. They provide an excellent method of resistance training for the strengthening of specific muscles and tendons.
Start with the lowest level of resistance and build sets and repetitions gradually. Then once the exercises become too easy, move on to the next level of resistance provided by the next Resistance Exercise Tube.
Medium Resistance (Red)
Sample / load (lbf) / elongate rate (%)
0.35mmx75mm / 5.9lbf / 338.2% (Light)
0.50mmx75mm / 7.3lbf / 338.2% (Medium)
0.65mmx75mm / 9.5lbf / 338.2% (Heavy)
Sample / Endurance test / Abrasion test (Cycle for sample was failed)
0.35mmx75mm / 14,500 / 14,500 (Light)
0.50mmx75mm / 18,200 / 18,200 (Medium)
0.65mmx75mm / 17,400 / 17,400 (Heavy)
Reviewed by Jim Rey
For several years my wife has been using a similar device that I made using elastic luggage straps. I cannot make them for the price that these were. My only mistake was buying the medium strength as she needs to use both at once instead of one. Next time I will buy the high resistance ones. One other minor point is that I wish there was some easy way to shorten them as they are a bit long for the type of exercises she uses them for.
Reviewed by Jill Smith
I ordered 10 tubes. Product is of good quilt and can't beat the price! Definately recommend this product.
Reviewed by Anonymous
I love these tubes. Good workout without too much stress. Fantastic idea for smaller areas to exercise in.
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Have you purchased the PhysioRoom.com Resistance Tube (medium) - Pack of 2? If so we'd love to know what you think of it.
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