This high quality massage roller can be used for physiotherapy as well as for Pilates and Yoga workouts, fitness routines and rehabilitation training. The massage roller features specially designed ridges, which help to target muscle areas where standard foam rollers are unable to reach, helping to restore flexibility.
Strong and durable to withstand repetitive workouts and exercises the 15x45cm massage roller can be used for stretching as well as for improving your core muscle strength, posture, stability and as massage therapy. This roller can also be used for problems such as carpal tunnel or neck strain.
Ideal for those who take part in regular exercise as well as for athletes the lightweight massage roller features specially designed ridges. By rolling on these bumps the massage roller helps to target muscle areas and can really get into tighter spots providing massage until the muscle is relaxed. This massage effect increases circulation and stimulates the muscles helping you to stretch and exercise effectively as well as providing relief to muscular pain.
Hardness 26-30 degree, Shore C
Reviewed by Mark - Cardiff
I purchased this 'textured' roller following a back injury in the Gym 4 weeks ago. The added nodules help to focus on the 'hot spots' and as it's slightly shorter (and therefore more portable) than my other smooth roller, I find I am using this a lot more, taking it in the car with me to work etc. Oh! and my 7 year old son also likes to wrestle and hit me with it.
Reviewed by Anonymous
Hi, I ordered two rollers the smooth blue and the rehab black ridged roller. I prefer the blue smooth one best, but the black one is great for massaging and releasing knots in upper back etc all in all they are both very good I would recommend them
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