PhysioRoom.com Hand Grip Exercisers - Pack of 2

Description

The PhysioRoom.com Hand Grip Exercisers have durable handles and resistance springs to increase the strength of the forearm and the hand grip. Use them to strengthen muscles in the hands, arms and wrists. They can help to enhance performance when participating in sports such as mountain climbing, gymnastics, motorcoss, horse riding and weight lifting.

When to use them

The Hand Grip Exercisers fit easily into sports bags and can be taken and used anywhere for an instant workout for the hands, arms and wrists.

How they work

Hold the grips in both hands. Simply squeeze the handles together for surprisingly effective training.

Unlike weight and pulley devices and weight machines, Hand Grips have the added advantage that all strengthening exercises can be done in functional, sports related movements. This makes them ideal for sports training - not just for people with injuries.