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The rehab and exercise bundle contains everything you require for effective yoga exercises and general rehab and fitness workouts. The bundle comes complete with a 65cm gym ball, yoga mat, resistance loop, roller wheel, resistance bands (medium and heavy), yoga brick and a 45cm foam roller.
The 65cm gym ball can be used in the gym or at home and is used to help improve your stretch and flexibility as well as helping to increase core muscle strength.
The yoga mat provides a cushioned, non-slip workout space for you to stretch and exercise. The mat is lightweight and can be used anywhere. It also comes with a handy carry bag so you can keep it safe and clean when not in use.
The resistance loop has been designed for rehab and training exercises and helps strengthen and stretch tendons and muscle groups. It can be used as part of rehab or sports training.
The double abdominal exercise roller wheel is lightweight and helps tone the abs, shoulders and back of arms. The roller wheel can be used anywhere and has foam padded handles for easy grip.
These resistance bands provide medium (purple) to heavy (blue) resistance during training exercises and help to increase strength during rehab and sports training. The resistance bands are made from a high grade medical rubber which is 99.99% free from latex allergens.
The yoga brick is ideal for Yoga and Pilates warm-ups and practice and will also help you to extend your reach and develop core muscle strength. The Yoga brick is made from EVA foam making it lightweight and has a hardness of 26-30.
The Elite 15x45cm foam roller is made from EVA foam to resist moisture and can be used in physiotherapy as well as part of Yoga and Pilates exercises, fitness routines and rehab training. The foam roller is ideal for helping to improve posture, core muscle strength, stretching, stability and as part of massage therapy.
|Functional Use||Rehab and Training Exercises|
|Functional Type/Category||Fitness Accessories|
Reviewed by Mamfy
Excellent value for money and I was extremely pleased.
Reviewed by KimberleyMike
Arrived the following day without problem & work really well. More than happy!!!
Reviewed by Morris
Does what I need it to do
Reviewed by Anonymous
After being told by my Physio my core had upped and left me I bought this pack. Great quality products which I've enjoyed using immensely. I've even replaced my desk chair with the stability ball it's that good.
Reviewed by Anonymous
I bought this for my eleven year old son, he needs it for physio exercises, great value for money and excellent quality, we are very pleased thanks
Reviewed by Tarcey
the exercise bundle has a good range of equipment and was excellent value.
Reviewed by Tricurious
Very impressed with the quality of each bundle item.
As a keen triathlete, I needed robust equipment that is used daily, and this bundle does not dissapoint.
A very good price.
Recommend this bundle.
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