The Elite Complete Yoga Pack includes a 65cm gym ball, foam roller, yoga mat, strap, ring and block. The yoga pack contains everything you require to maintain your general fitness, increase your core muscle strength or other sports rehab.
The 65cm gym ball is a great way to maintain your general fitness and is the ideal workout aid. The gym ball can be used at home or in the gym and helps to improve the quality of standard exercises. With the 65cm gym ball you can perform sit ups, press ups and stretching, it will also help improve your overall flexibility and define and tone your body as well as increasing the strength of your core muscles.
The 15x45cm foam roller is made from EVA foam and can be used as part of your yoga or Pilates workouts, fitness routines and rehab exercises. The foam roller is great for stretching and improving your core muscle strength, posture and stability
This yoga mat provides a cushioned, non-slip workout space for you to stretch or exercise. The yoga mat is durable and lightweight and the carry bag means you can safely and easily store it away when not in use. The yoga mat measures 60x170x3.5mm.
The yoga strap helps you to achieve a correct posture and provides the right amount of tension without straining during certain yoga positions. Yoga straps are perfect for those who aren't very flexible and helps to increase muscle strength.
The Pilates ring with double handle is lightweight and features inner and outer grips, which ensures of total comfort. The Pilates ring is ideal for toning up problem areas such as legs and the upper arms.
The foam yoga block helps improve stretching and the strengthening of muscles and posture. The yoga block is a very useful aid during Pilates or yoga as it helps you extend your reach. The yoga block is made from EVA foam and measures 7.5x15x22.5cm.
|Functional Use||Rehab and Training Exercises|
|Functional Type/Category||Rehab & Fitness|
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