This resistance exercise band pack features five boxes each of which has varying levels of resistance. Each latex band measures 5.5mx15cm and can be cut accordingly to suit your preference. Latex bands provide light, medium to heavy resistance during exercise and are specifically designed to increase strength during rehab and sports training. 99.9% free from latex allergens.
Ideal for targeting and working certain muscle groups and tendons during rehab and sports training.
Tennis elbow (lateral epicondylitis)
Tibialis Posterior tendon problems
Resistance bands provide a graded amount of resistance to movement depending on their elasticity. They are easy to use, simply fix them to a secure object and they will provide an excellent method of resistance training. Start with the lowest level of resistance and build sets and repetitions slowly. Once the exercises become easy then move on to the next level of resistance.
As an added extra incentive these resistance bands are chocolate scented.
Reviewed by Judith Ackers
Good selection of various resistance bands of good quality.
Reviewed by David Aylsham
They are proving a useful aid to a group exercise session, good quality and very good value.
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