Nathan Running Log

Description

Non-dated, 52 week running log with helpful information for runners. Essential for long distance training.

How it Works

Running coaches and sports medicine experts strongly recommend that all runners keep a log of their training. This is especially the case for those undertaking marathon and half marathon training. By monitoring and gradually increasing your workload, a running log can help you to avoid injury.

When used properly, a running log is both motivating and diagnostic. Use it to help plan race preparation and if, heaven forbid, you get injured along the way, it can help you isolate the cause and avoid similar setbacks in the future.

The Nathan Running Log is non-dated so you can begin your year at any time and use for 52 weeks. It allows you to record and chart your running times, distances, body weight, etc.

There is also expert running advice from Bill Rogers, Grete Waitz, Frank Shorter and Jeff Galloway, as well as details on how to prevent injuries, run a faster 10K, and increase your times and distances safely.

When to use it

This running log can optimise the effectiveness of any training plan. It is particularly useful for those runners undertaking marathon or half marathon training schedules.

N6000

Special Offer £9.99 £7.99 You Save £2.00 (20%)

Quantity

Dispatched within 1 working day

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Availabilty & Delivery

Nathan Running Log is in stock and available for immediate despatch from our Warehouse facility in Lancashire, UK. Orders placed by 2pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.

If you need your Nathan Running Log in a hurry, next working day delivery is available for UK mainland addresses (FREE for orders over £65!).

Delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee

PhysioRoom.com offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from PhysioRoom.com you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.

Contact Us

Got a question about the Nathan Running Log?

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The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.

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