Nathan Running Log

Price £9.99 inc VAT Was £10.99 Save £1.00 (9%)

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Description

Non-dated, 52 week running log with helpful information for runners. Essential for long distance training.

When to use it

This running log can optimise the effectiveness of any training plan. It is particularly useful for those runners undertaking marathon or half marathon training schedules.

How it Works

Running coaches and sports medicine experts strongly recommend that all runners keep a log of their training. This is especially the case for those undertaking marathon and half marathon training. By monitoring and gradually increasing your workload, a running log can help you to avoid injury.

When used properly, a running log is both motivating and diagnostic. Use it to help plan race preparation and if, heaven forbid, you get injured along the way, it can help you isolate the cause and avoid similar setbacks in the future.

The Nathan Running Log is non-dated so you can begin your year at any time and use for 52 weeks. It allows you to record and chart your running times, distances, body weight, etc.

There is also expert running advice from Bill Rogers, Grete Waitz, Frank Shorter and Jeff Galloway, as well as details on how to prevent injuries, run a faster 10K, and increase your times and distances safely.

 

N6000

Price £9.99 inc VAT Was £10.99 Save £1.00 (9%)

Out of Stock
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Availability & Delivery

Nathan Running Log is temporarily out of stock. Please contact us for further details of expected availability.

For in-stock products, delivery options will be shown when you add the item to your basket. You can then choose the delivery option you require at the checkout.

Money Back Guarantee

PhysioRoom.com offers a 30 day money back guarantee. This means that for the 30 days following your purchase of any item(s) from PhysioRoom.com you can return or exchange your item(s), provided they are unused and in their original packaging.

Full details of our returns policy is available here.

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