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The Heavy Weighted Speed Rope (340g) Red has Ball bearing handles with perfectly weighted and balanced ropes with patented length adjustment feature that works for all heights. Half a pound difference in the rope makes a big difference and it comes with a comprehensive step-by-step jump rope book by Bobby Hinds, the "Jump Rope King" Includes caloric expenditure chart.
One 10 ft. Heavy Weighted Speed Rope with Two high-tech, ball bearing handles and One Your Guide to Jump Rope Fitness workout book by Bobby Hinds.
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Jordan Heavy Weighted Speed Rope (340g) Red is available for immediate dispatch, direct from the manufacturer. Orders placed by 4pm Monday to Friday (excluding Bank Holidays) are dispatched the same day.
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