The FT-1 is a multi-use functional trainer which allows for complete freedom of movement whilst training. Complete freedom of movement means greater engagement in the core muscles and eccentric muscles relative to each contraction. This engagement enables the user to activate a larger proportion of muscle groups within each contraction which makes functional training by far the most effective tool for building core stability and over all muscle functionality.
By creating an uneven anchor point, the FT-1 activates the stabiliser muscles within the core and eccentric muscle groups within a contraction. Featuring a multitude of exercise facilities such as an EZ curl bar, straight bar, ankle cuff, swing handle and multifunctional belt the FT-1 is crafted of heavy duty 11 gauge steel and a powder coated finish for a completely maintenance free fitness station.
|Colour||Black / Silver|
|Weight||246kg / 541lb|
|Functional Use||Muscle Building|
|Functional Type/Category||Multi Gym|
|Material Composition||2 x 4|
|Dimensions||47 x 54 x 81.5|
|Details||Heavy duty frame|
2 independent weight stacks (73kg combined weight)
50lb weight stack and abdominal bar upgrade available
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