Taping & Strapping Preparation

Before attempting taping or strapping, the following important points should be noted:

• Taping should never be used as a substitute for treatment by a qualified healthcare professional. Always make sure an injury is assessed fully by a qualified healthcare professional before a taping technique is used. Taping is contraindicated if the patient has an allergy to the materials used, if there is active infection or irritation of the skin or if the circulation and/or nerve supply is compromised.
• The area to be taped should be clean and dry. Ideally the area should shaved to be free of hairs. If not, an underwrap should be used. This is particularly necessary at the back of the knee or elbow, where adhesive tape on the skin can cause irritation.
• Tape should be applied smoothly, taking care not to cause any wrinkles which can be uncomfortable for the athlete and even cause blisters.
• Once applied, the tape should be checked to make sure the athlete is comfortable with it. The circulation and sensation of a taped area should be double checked. If the skin is excessively pale or blueish, cold or there is a lack of sensation, then the tape is too tight and should be removed immediately.
• Following activity, a tape cutter or bandage scissors should be used to remove the tape. Adhesive remover should be used to help ease off the tape. Tape should not be left on for too long in case skin irritation or breakdown occurs.

5 Techniques: Step by Step >

Recommended Products for Taping & Strapping

Tape

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Underwrap

Mueller M-Wrap Foam Underwrap

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SAVE UP TO 20%! Foam underwrap that can be applied before a tape job to prevent chafing - ideal for sensitive...

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Cohesive Bandage

Steroplast Cohesive Bandage

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Elastic Adhesive Bandage

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Adhesive & Remover

Mueller Tape Remover (120ml)

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Adhesive removing spray, which is used when removing tape jobs. For when you want to remove the tape, rather than all the hairs...

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Mueller Tape Remover (300ml)

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Adhesive removing spray, which is used when removing tape jobs. For when you want to remove the tape, rather than all the hairs...

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Mueller Tape Adhesive (120ml)

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Colourless adhesive spray which is used to make tape jobs stick better. Mueller Tape Adhesive solves the problem of tape jobs...

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