This guide is intended as an introduction to the use of taping and strapping techniques to aid both the treatment and prevention of injury. As ever, there is an emphasis on techniques which are most commonly used in soccer but these techniques can be applied to any sport.








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Ultimate Performance Ultimate Tan Tape

£6.99 inc VAT Was £9.99 Save £3.00 (30%)

Water repellent and hypo-allergenic, this tan tape is used for joint immobilisation, support of muscles, joints and ligaments.
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Ultimate Performance Ultimate Tan Tape has a rating of 5.0 stars from 2 reviews (2 reviews)

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Ultimate Performance Golfers, Tennis, Squash Grip Tape

£5.49 inc VAT Was £5.99 Save £0.50 (8%)

The Ultimate Performance golfers grip tape has been specially designed to be applied to the fingers and golf club grips to help reduce the risk of blistering. The tape can also be used on the handles of tennis and squash rackets.
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Mueller Stretch M Elastic Adhesive Tape

From £4.39 inc VAT     1+ £4.99 each
    6+ £3.69 each (Save 26%)
  12+ £3.29 each (Save 34%)
    2+ £4.69 each (Save 6%)
    3+ £4.39 each (Save 12%)

High quality and offering maximum strength - Mueller's strongest elastic adhesive tape. Used for taping the ankles of soccer players, as it provides superior strength and allows them to still wear a soccer boot.
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Mueller 5cm Tear-Light Elastic Adhesive Tape

From £1.99 inc VAT     1+ £2.99 each
    6+ £2.49 each (Save 17%)
  12+ £1.99 each (Save 33%)

Highest quality, hand 'tearable' lightweight elastic adhesive tape. Used for situations where the wearer doesn't want a bulky strapping.
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Mueller 5cm Tear-Light Elastic Adhesive Tape has a rating of 4.0 stars from 1 reviews (1 review)

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Steroplast Cohesive Bandage 5cm x 4.5m

From £1.29 inc VAT     1+ £3.26 each
    6+ £1.99 each (Save 39%)
  12+ £1.79 each (Save 45%)
  24+ £1.29 each (Save 60%)

Hand tearable bandage that sticks to itself and not skin, hair or clothes. Perfect for taping all joints including ankles, shoulders, knees and wrists. Can also be used as a 'blood spill bandage' for a head wound.
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Steroplast Cohesive Bandage 5cm x 4.5m has a rating of 5.0 stars from 5 reviews (5 reviews)

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Mueller Tape Remover Spray (120ml)

£9.99 inc VAT Was £11.99 Save £2.00 (17%)

Adhesive removing spray, which is used when removing tape jobs. For when you want to remove the tape, rather than all the hairs on your legs.
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Mueller Pre-Tape Adhesive Spray (120ml)

£9.99 inc VAT Was £11.99 Save £2.00 (17%)

Colourless adhesive spray which is used to make tape jobs stick better. Mueller Pre-Tape Adhesive solves the problem of tape jobs becoming loose during sports and activities. Simply spray it on the area of skin where the tape is going to be applied to make your tape job more effective. Used by Premier League physios and NFL trainers.
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Ultimate Performance Grip Powder

£7.99 inc VAT

Ultimate Performance Grip Powder is a sticky hydrophobic resin based powder which can be conveniently dispensed from a handy application shaker. The formula has been designed to absorb moisture, keeping your hands dry while improving hold and reducing friction from contact with equipment.
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Ultimate Performance Tape fix

£6.99 inc VAT


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Ultimate Performance Tape fix has a rating of 5.0 stars from 1 reviews (1 review)

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Ultimate Performance Tape Fix Remover

£6.99 inc VAT


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Mueller M-Wrap Foam Underwrap

From £1.49 inc VAT     1+ £2.19 each
    6+ £1.99 each (Save 9%)
  12+ £1.49 each (Save 32%)

Foam underwrap that can be applied before a tape job to prevent chafing - ideal for sensitive skin. Can also be used to keep football shin guards and ice packs in place.
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Mueller M-Wrap Foam Underwrap has a rating of 5.0 stars from 3 reviews (3 reviews)

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Mueller Big Bold M-Wrap Team Colours

£2.19 inc VAT


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PhysioRoom.com Taping Starter Kit

£8.99 inc VAT Was £22.99 Save £14.00 (61%)

Perfect for all taping and strapping techniques. This Taping Starter Kit includes 6 rolls of 4 varieties of tape to provide you with everything you need to tape any joint professionally.
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PhysioRoom.com Taping Starter Kit has a rating of 4.5 stars from 2 reviews (2 reviews)

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Mueller Taping Starter Kit

£19.99 inc VAT Was £22.99 Save £3.00 (13%)

Versatile, compact taping kit for athletic events when you need extra support for a joint. Contains 3 rolls of Athletic M-Tape®, 1 roll of Foam Underwrap M-Wrap®, 1 roll of Tear Tape™ and 1 tape cutter. It has everything that you need to tape an ankle, wrist or knee for an important event.
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Mueller Elastic Cohesive Stretch Tape

£4.49 inc VAT Was £4.99 Save £0.50 (10%)    1+ £4.99 each
    6+ £4.59 each (Save 8%)
  12+ £4.08 each (Save 18%)
  24+ £3.57 each (Save 28%)

High quality cohesive bandage from Mueller. Typically used for taping ankles as it provides superior strength and allows a soccer boot to fit over it.
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Mueller Elastic Cohesive Stretch Tape has a rating of 5.0 stars from 2 reviews (2 reviews)

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Mueller Zinc Oxide Perform Porous Tape

£4.99 inc VAT Was £6.99 Save £2.00 (29%)    1+ £6.99 each
    6+ £3.49 each (Save 50%)
  12+ £2.99 each (Save 57%)
  24+ £2.59 each (Save 63%)

High performance 100% cotton, zinc oxide trainer's tape. Porous feature reduces skin irritation. Used for reinforcing the action of ligaments and provide extra stability.
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Mueller Zinc Oxide M-Tape Team Colours

£3.49 inc VAT Was £4.49 Save £1.00 (22%)    1+ £4.49 each
    6+ £3.29 each (Save 27%)
  12+ £2.99 each (Save 33%)
  24+ £2.85 each (Save 37%)

Mueller zinc oxide trainer's tape available in a choice of 5 team colours - ideal for keeping shin guards in place. Can be torn by hand for easy application.
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Mueller Zinc Oxide M-Tape Team Colours has a rating of 4.5 stars from 2 reviews (2 reviews)

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