The hamstrings comprise of three muscles – the Biceps Femoris, Semitendinosus and Semimembranosus.
Anatomy of the Hamstring Muscle Group
Recurrence is a particular danger with hamstring injury. Like all muscle strains, hamstring strains heal with scar tissue and this tissue is never as extensible as the original muscle tissue. This means the hamstring is less extensible overall following a previous injury; and there is a particular risk of injury at the junction between the scar tissue and the normal muscle tissue. Having a previous hamstring injury means that the player has a greater chance of sustaining another hamstring injury because of this weakness in the tissue. If a player also has one or more of the other risk factors mentioned above, then the chances of re-injury increase.
Because recurrence risk is so high with hamstring muscle injuries, clubs may be liable to have a higher number if certain players suffer multiple hamstring strains. For example Julio Arca, Stephen Clemence, David Connolly, Emre, Ricardo Gardner, Radhi Jaidi, Craig Moore (two) Salif Diao, Kieron Dyer, Titus Bramble (three) and Matthew Collins (four) suffered multiple hamstring strains during 2005 / 2006.
Total Hamstring Injuries by Club: 2005/06
Total Days Lost due to Reported Muscle Injuries
SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...
SAVE UP TO 60%!Reusable, 25cm x 17cm (10" x 7") mouldable gel pack that can be used as either a cold pack or hot...
Ultimate knee ice therapy. Provides 6 hours continuous cold and compression to minimise bleeding, swelling and pain. ...
3/4 length insoles with soft cushions for the arch of the foot, suitable for 'hard to fit' shoes. ...
SPECIAL OFFERShock absorbing insoles that provide extra cushioning and shock absorption across the full surface...
BEST SELLER!A 'cutting edge' shock dissipating material with a unique carbon fibre arch re-enforcement....
Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...
Small, compact, equipped medical bag. Ideal for use in the clinic or to carry in the car for all acute sports injuries....
SPECIAL OFFER! Designed by FA Premier League Physios - the best value sports first aid bag on the market. ...
SAVE UP TO 60%!PhysioRoom
.com Zinc Oxide Trainer's Tape has been developed by sports medicine experts. Its...
SAVE UP TO 60%!PhysioRoom
.com Zinc Oxide Trainer's Tape has been developed by sports medicine experts. Its...
SAVE 28%!Perfect for all taping and strapping techniques. This Taping Starter Kit includes 7 rolls of 4...
Pro Style Compression shorts for women - specially tailored for the female hips and pelvis....
BEST SELLER!Thick neoprene compression shorts for treatment and prevention of groin, thigh and hamstring...
BEST SELLERCompression shorts with patented 'Core Activation System' for treatment and prevention of groin,...
Designed for football this lightweight and low cut ankle support fits perfectly in your football boot or trainer. Has criss-cross...
Football ankle brace with a high cut front and narrow bottom - ideal for use in your football boot or trainer. Perfect to protect...
FREE KIT WORTH 14.94!Everything you need for sprained ankle rehabilitation, including resistance bands for ankle...
Silicon lined knee support for knee injury treatment and sports use. Provides warmth and extra compression to speed up healing...
Improves knee stability during sports following cartilage, medial (inside) and lateral (outside) ligament injuries. Has flexible...
FOR SPORT & REHAB!Superb sports and skiing hinged knee brace for ACL knee ligament injuries and cartilage tears. Has...
A4 sized patch (21x30cm) that can be cut to desired shape to protect against blisters, friction and chafing of the skin. This...
Sports bag sized (175ml) massage lotion for therapeutic massage before and after sport....
USED BY THE PROSOur best selling massage product. A deep, warming blended herbal oil traditionally used to help...
SAVE 23%A collection of our best selling massage products, with a bit extra for the ultimate massage...
Receive our latest news and offers.
Information
& Expertise
You Can Trust
All medical information at PhysioRoom.com is provided by Chartered Physiotherapists, who specialise in sports medicine.
We use full 128-bit encryption technology to keep your order and payment details safe.
