Proprioception Exercises
Part
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Part 2
Working on joint position sense in non-weight bearing position. The patient is encouraged to try and reproduce the angle of knee bend after straightening the knee. |
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Working on joint position sense, in a weight bearing position. |
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Advanced proprioceptive exercise. The patient hops then stops and balances for 20 seconds before hopping on again. |
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IMPORTANT SAFETY NOTICE
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
