Broken Collar Bone Rehabilitation
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| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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Throughout the healing process following a collar bone fracture, it is important that the patient maintains the range of movement in the elbow, wrist and hand of the affected limb by going through the movements of these joints every day.
Once this has been completed the patient should progress to active abduction (moving the arm out to the side) flexion (arm up to the front) extension (arm back) and rotation of the shoulder (hand behind head, then hand behind back) within the limits of pain.
Once full range of movement has been achieved, unrestricted shoulder motion
is permitted. A return to sport should be granted by the orthopaedic
consultant, based on functional ability and x-ray evidence.
Recommended Products for Broken Collar Bone
Shoulder Supports & Braces
ProCare Universal Clavicle
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PhysioRoom.com Double Shoulder Support
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Mueller Shoulder Brace
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Vulkan Double Shoulder Support
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BEST SELLER!Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio-...
FREE Vulkan Bottle with this item on orders > £50Donjoy Shoulder Stabiliser
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PhysioRoom.com Right Shoulder Support
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Vulkan Right Shoulder Support
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Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides...
FREE Vulkan Bottle with this item on orders > £50Vulkan Left Shoulder Support
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FREE Vulkan Bottle with this item on orders > £50PhysioRoom.com Left Shoulder Support
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NEW!Great value shoulder support provides therapeutic heat and shoulder pain relief for all shoulder...
Be seen at night!£FREE Reflective Snap Band
Ice Packs & Cold Therapy
PhysioRoom.com Sprains & Strains Repair Kit
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Essential ice and compression kit to relieve pain, reduce swelling and speed up recovery following a sports injury, muscle...
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Mueller Reusable Cold/Hot Therapy Wrap (Large)
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£29.99 £25.99
Durable fabric wrap complete with one 15cm x 22.5cm (6" x 9") reusable Hot/Cold pack. Ideal for shoulder, knee, back, thigh,...
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FREE Drinks Bottle with this item on orders > £50Aircast Shoulder Cryo/Cuff with Cooler
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The ultimate shoulder ice therapy. Provides 6 hours continuous cold and compression to minimise...
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PhysioRoom.com Instant Ice Pack
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12+ £0.99
24+
SAVE UP TO 75%!A mouldable pack that becomes an instant ice pack, without the need for refrigeration. ...
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Donjoy ArcticFlow Shoulder Wrap with Cooler
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SAVE £25!Fantastic value for money continuous ice therapy and compression device for the shoulder. ...
Pain Relief
Mentholatum Deep Relief Gel
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£5.99 £4.99
Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild, pleasant menthol fragrance....
Tenscare Touch TENS Machine
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Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
Home Rehabilitation Kit
Exercise Band Pack
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£12.99
Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mueller ExerBand (76cm)
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£9.99
73cm (30") loop of latex free, resistance band for rehab and training exercises. Use for specific strengthening of muscle groups...
Be seen at night!£FREE Reflective Snap Band
FREE Drinks Bottle with this item on orders > £50Mueller Shape Aerobics Cords
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Light and medium resistance cords with rotator handles with foam grips for rehab and training exercises. For specific...
Be seen at night!£FREE Reflective Snap Band
FREE Drinks Bottle with this item on orders > £50Reaction Ball (10cm)
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This 10cm ball is made of solid rubber and produces crazy, unpredictable bounces. Used for improving hand eye and feet...
Digiflex Finger & Grip Strengthener
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Ergonomically designed finger and grip strengthening device, with individual spring resistance for each finger which allows...
Shoulder Injuries
- Broken Collar Bone
- Dislocated Shoulder
- Frozen Shoulder
- Rotator Cuff Calcific Tendonitis
- Rotator Cuff Injury
- Shoulder Bursitis
- Shoulder Separation
Injury A to Z
Injury By Sport
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