Broken Collar Bone Rehabilitation
| Common Signs & Symptoms | |||||
| Pain | Swelling | Stiffness | Weakness | Instability | Locking |
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Throughout the healing process following a collar bone fracture, it is important that the patient maintains the range of movement in the elbow, wrist and hand of the affected limb by going through the movements of these joints every day.
Once this has been completed the patient should progress to active abduction (moving the arm out to the side) flexion (arm up to the front) extension (arm back) and rotation of the shoulder (hand behind head, then hand behind back) within the limits of pain.
Once full range of movement has been achieved, unrestricted shoulder motion
is permitted. A return to sport should be granted by the orthopaedic
consultant, based on functional ability and x-ray evidence.
Recommended Products for Broken Collar Bone
Shoulder Supports & Braces
ProCare Universal Clavicle
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Vulkan Double Shoulder Support
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Mueller Shoulder Brace
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Vulkan Right Shoulder Support
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Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides...
FREE Vulkan Boot Bag with this item on orders > £50Donjoy Shoulder Stabiliser
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The best shoulder brace available. Provides maximum protection to prevent a dislocated shoulder; shoulder subluxation; AC joint...
Vulkan Left Shoulder Support
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Used for dislocated shoulder, frozen shoulder, broken collar bone, Rotator Cuff and Acromio- Clavicular injuries. Provides...
FREE Vulkan Boot Bag with this item on orders > £50Ice Packs & Cold Therapy
PhysioRoom.com Sprains & Strains Repair Kit
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Essential ice and compression kit to relieve pain. Designed to reduce swelling and speed up recovery following a sports injury,...
Mueller Reusable Cold/Hot Therapy Wrap (Large)
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PhysioRoom.com Instant Ice Pack
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6+ £1.19
12+ £0.99
24+
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Donjoy ArcticFlow Shoulder Wrap with Cooler
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SAVE £25! A fantastic value for money continuous ice therapy and compression device, when used with the...
Pain Relief
Mentholatum Deep Relief Gel
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Deep Relief dual action gel with ibuprofen is a clear, non-sticky and non-greasy gel with a mild, pleasant menthol fragrance. ...
Tenscare Touch TENS Machine
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Easy to use dual channel digital TENS machine for effective pain relief featuring seven preset programmes. Just stick on the...
Tenscare Flip TENS Machine
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Flip design dual channel digital TENS machine for unbeatable pain relief. Features a wider range of variations than other TENS...
Home Rehabilitation Kit
Exercise Band Pack
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Superb value, 8 x 1m length resistance bands in all 4 varying strengths, for use during rehab exercises for the shoulder, ankle,...
Mueller ExerBand (76cm)
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73cm (30") loop of latex free, resistance band for rehab and training exercises. Specific strengthening of muscle groups and...
FREE Drinks Bottle with this item on orders > £50Mueller Shape Aerobics Cords
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Light and medium resistance cords with rotator handles with foam grips for rehab and training exercises. Specific...
FREE Drinks Bottle with this item on orders > £50Reaction Ball (10cm)
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This 10cm ball is made of solid rubber and produces crazy, unpredictable bounces. Improving hand eye and feet co-ordination....
Wooden Wobble Board
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A very robust 35cm diameter wooden Wobble Board with an anti-slip top. Tilts around a full 360 degrees for the ultimate balance...
Digiflex Finger & Grip Strengthener
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Ergonomically designed finger and grip strengthening device, with individual spring resistance for each finger. Ideal for...
PhysioRoom.com Swiss Ball (65cm)
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65cm (26") diameter Swiss Ball for people 165-185cm (5'6" - 6'0") tall. Includes FREE exercise chart. ...
Shoulder Injuries
- Broken Collar Bone
- Dislocated Shoulder
- Frozen Shoulder
- Rotator Cuff Calcific Tendonitis
- Rotator Cuff Injury
- Shoulder Bursitis
- Shoulder Separation
LEARN
Injury A to Z
Injury By Sport
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